[PR] Gain and Get More Likes and Followers on Instagram.

#competitontraining

211 posts

TOP POSTS

Sunday Team Training for the Atlanta Summer Open will begin on August 13th at 2:30pm at @teamoctopus Chamblee located at 3695 Longview Dr, Chamblee, GA 30341. See you there! #ironsharpensiron #bjj #competitontraining #trt 👊

Peak inside of last nights Cardio conditioning class with @fitchambers. A great addition to our cross training classes.
#competitontraining #smfpolelove #smfcardiolove #ocfitness #ocdance

Great job tonight everyone! Oss #lucasleite #competitontraining #checkmatlahabra

A wee snippet of the routine I'm working on for the Scottish inter uni pole competition. #poledancing #scottishpoledancers #workinprogress #competitontraining

🏆 "Trophies carry dust. Memories last forever. " I like this picture from competition class! After 10 rounds of jiu jitsu we are doing sit ups and is great to have @caioterrabjj not only doing 1000 sit ups but also pushing everyone not to stop!! Let's go guys!! #competitontraining #caioterrabjj #flaviomeierbjj #tacticabjj #ironsharpeniron #pushinglimits #jiujitsufamily #situps #situpschallenge

This lady has been training incredibly hard for the last hour. With a big competition in two weeks the pressure is on. Jiayou Emily!
.
.
.
.
.
#wushu #kungfu #martialarts #chinesemartialarts #chineseweapon #staff #guan #sylwushu #sylwushuinsititute #competitontraining #training

Rianne working on her hang power clean technique in lastnights Competition WOD
15mins AMRAP
54 double unders
15 chest to bar pull ups
5 hang power cleans 45/70kg
#crossfitapeldoorn #crossfit #competitontraining #cleans #hangclean #hangpowerclean #crossfitgirls @mary_anne259

MOST RECENT

🏆 "Trophies carry dust. Memories last forever. " I like this picture from competition class! After 10 rounds of jiu jitsu we are doing sit ups and is great to have @caioterrabjj not only doing 1000 sit ups but also pushing everyone not to stop!! Let's go guys!! #competitontraining #caioterrabjj #flaviomeierbjj #tacticabjj #ironsharpeniron #pushinglimits #jiujitsufamily #situps #situpschallenge

Competition suit ✔️
Registration for SR ✔️
New Jewelry ordered ✔️
Some one on one posing ❤️with my super amazingly awesome coach today ✔️✔️✔️ @geriberger_ifbbpro I will be busting my hinny these next 3 weeks 💪🏽👠👙🙅🏻 #posingpractice #pushthattush #dontforgettosmile #mycoachisbetterthanyours #3weeksout #doingwork #bikinicompetitor #competitontraining #competitionprep #fitchick #fitness #goals #fitnessgoals #fitspo #igfitgirl #gym #gymlife #fitnessgirl #healthspo #dontstopwhenyouretiredstopwhenyouredone #igotworktodo #mevsme #teamelitewarriors

Emily trains some more and shows us the meaning of fierce, amongst the amazing light of a September sunset.
.
.
.
.
.
#wushu #kungfu #martialarts #chinesemartialarts #competitontraining #training #sylwushu #sylwushuinsititute #sunset #longfist #changquan

This lady has been training incredibly hard for the last hour. With a big competition in two weeks the pressure is on. Jiayou Emily!
.
.
.
.
.
#wushu #kungfu #martialarts #chinesemartialarts #chineseweapon #staff #guan #sylwushu #sylwushuinsititute #competitontraining #training

Two ace sessions this week already in the bag. Guys fresh back from competition at the weekend and are working hard. With another comp just round the corner. Lots of sparring and conditioning.
#gardenclubfamily #competitontraining #bjjgi #brazilianjiujitsu #dreamcrushers #bjjgirls #conditioning #strength #squad

Great training last night guys. Working diamond gaurd and the continuous flow and transition from armbar to triangle to omoplata.
#gardenclubfamily #bjjgi #bjj #armbar #trainhard #triangles #squad #team #competitontraining #brazilianjiujitsu #hardworkdedication #onepercentbetter

Great class last night, with competition only a few weeks away, conditioning and sparring were a huge part of last nights session. Thanks to all these savages that gave 110%
#gardenclubfamily #bjjgi #brazilianjiujitsu #jiujitsu #bjjgirls #conditioning #competitontraining #squadgoals #team #gym #fitness

Thank you @marih820 for training with me and filming yesterday @tantrafitness ☺️. Had fun freestyling ideas for the ending of my routine but honestly had no idea what I'm doing LOL #creativeprocess. I snuck in @keeks_poles spin at the end there because I love straddles 😝. Excited to work on more versions of the ending and finalizing my choreo in the next two weeks! .
.
.
#teamtantra #tantrafitness #poledancing #poledance #poledancersofinstagram #tantrarichmond #PSOTraining #competitontraining #freestyle #workinprogress #poleflow #letsgetemotional #choreographyday

These savages last night, worked their butts off as always but last night we really pushed the mental barriers with tough Strength and conditioning drills at the end. Everyone is improving which is testament to the hard work being put in. More mat time will only improve your game.
#gardenclubfamily #team #savages #proud #competitontraining #fridaynights #latenightclub #halfguard #drills #sweeps #sparring #gymlife #squad #bjj #bjjgi #nogi #brazilianjiujitsu

Messed up on this move yesterday and it's stressing me out. Crash mats and focusing on bringing the leg around today 😓😢 Baby steps. Back to basics.... but I'm freaking out for my routine!! .
.
.
#competitontraining #PSOTraining #tantrafitness #thisishowiworkout #pdspinningfallenangel #pdspinningscorpio #imsoscrewed #traumatized #poledance #poledancersofinstagram

Great class tonight, everyone is working really hard and putting in the mat time and the results are showing. Tonight the guys worked on double leg take downs, side control, open guard passes and then the fun started king of the mat take down winmer stays on and 3x 5 minute rounds of sparring!! #gardenclubfamily #bjjgi #bjj #bjjlifestyle #gi #brazilianjiujitsu #kingofthemat #sparring #squadgoals #squad #savages #competition #competitontraining #grappling #nogi

Awesome double session yesterday, starting with a 6am rolling session at the Madhatters Academy, followed by an evening session with @luke.alfordbjj @withers.daniel working double under guard pass, side control and then some very competitive rolls. Super proud of the team and everyones dedication 😎
#gardenclubfamily #futuresbright #brazilianjiujitsu #bjjgi #bjj #sidecontrol #bjjlifestyle #fitness #dedication #squad #savages #competition #competitontraining #team #hungry

Most Popular Instagram Hashtags