#competing

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It's the weeeeeeeekend BABY !!!!! Happy Friday #giantnation ! #iamjohnlucas

I love the moment right before you get in the course and only focus on your horse 🍀⚜️ #hamburgerderby2017

Så er jeg tilbage med en opdatering efter gårdsdagens oplevelser. Alting skulle lige bundfalde sig 🙈
JEG FIK BRONZE!!! Og jeg er bare SÅ mega glad og stolt over at kunne hive en medalje med hjem, fra min første konkurrence 🥉🏆❤️ Det var det vildeste at stå på den scene og vise alt sit hårde arbejde frem 🙏 At det samtidig blev belønnet, med en plads på podiet, er så ubeskriveligt 😍 Det her er kun begyndelsen og nu ved jeg hvad jeg kan 💪Tusind tak til alle jer, som har fulgt med, skrevet de sødeste beskeder og hilsner. Det varmer!!! ❤️ @teamlyhne @superior_cph #teamlyhne #superiorcph #superiorathletes #bodyfitness #NC17 #3rdplace #soproud #followyourdreams #happy #proud #excited #figureathlete #debutant #competing #nutramino #fitnessjourney #bodybuildings #lifestyle #fitfamdk

Abs and back 👊🏼
✔️4x50 ✔️3x40

March VS May. It's sad how you'll never actually know what goes on in someone's head and then judge them without knowing their story. If there's anyone who's suffered from an eating disorder, I understand what it's like inside your head. Looking at food as if it's a battle. Taking one bite and it turns into a binge. That girl on the left? Yeah, that's her. It's a struggle trying to find yourself without everyone judging who you are and not even KNOWING who are you. They always think it's a sign of "weakness" and tell you you're stupid and wrong. I've been let down by so many, and I've been told how much of an idiot I am for struggling with body dysmorphia. That's when I said SCREW everyone and it's time for ME to get better. That day was where I decided no more. Broke down, and spoke UP. I was so obsessed with my stomach being "flat" and I figured starving myself would do that. My stomach is perfectly fine now and all I do is eat. I weigh LESS now and a better booty hehe. Guys, if you're struggling you are not alone. Am I fully recovered? No. It's a journey. It's a process. I don't expect to be perfect all days. What I expect is to not give up and keep going. Worry less, and eat more! And ED does NOT control you. #eatingdisorderrecovery #recoverywin

Alright everyone, with the Long Island Championships being this weekend I'm #throwingitback to when it was my very FIRST show EVER two years ago 😱 ohh how I have come a long way!! 💪🏽
Also throwing it back to last weekend where my two good friends @ritashantidmt @georgep_dabull looked and did amazing both took 2nd in there class at the #NYPRO !! George will also be guest posing with @jlinden100 this weekend at the LIChampionships don't miss it!!! 😆
So on that note, I want to wish everyone who will be competing Good Luck and just have fun!! 💕 @bevsgym

#throwbackthursday to this time 2013. Rare I get the lighting and angle game that good. 😎😈 Loved that gym! 😭😫 #bodybuilding #bodybuilder #muscle #coaching #weightloss #competing #warehousegym

MOST RECENT

Just a #reminder, I will be #competing for the title of #Ms.Florida #thisweekend
Hope to see you there!

Så er jeg tilbage med en opdatering efter gårdsdagens oplevelser. Alting skulle lige bundfalde sig 🙈
JEG FIK BRONZE!!! Og jeg er bare SÅ mega glad og stolt over at kunne hive en medalje med hjem, fra min første konkurrence 🥉🏆❤️ Det var det vildeste at stå på den scene og vise alt sit hårde arbejde frem 🙏 At det samtidig blev belønnet, med en plads på podiet, er så ubeskriveligt 😍 Det her er kun begyndelsen og nu ved jeg hvad jeg kan 💪Tusind tak til alle jer, som har fulgt med, skrevet de sødeste beskeder og hilsner. Det varmer!!! ❤️ @teamlyhne @superior_cph #teamlyhne #superiorcph #superiorathletes #bodyfitness #NC17 #3rdplace #soproud #followyourdreams #happy #proud #excited #figureathlete #debutant #competing #nutramino #fitnessjourney #bodybuildings #lifestyle #fitfamdk

Made a other fantastic shake. No protein powder it's full of Greek yogurt and mangoes. Gotta love simple shakes. Macros are 253 calories, 33g of carbs, 0 f and 30g of protein. Easy carbs are protein. #fitness #fitnessaddict #fitnesslifestyle #IIFYM #flexibledieting #bodybuilding #bodybuildingmotivation #bodybuildinglifestyle #mutant #mutantnation #imafreak #cleaneating #competing #dedicated #D4L #thisismylife #progress #keeppushing #brothersiniron #gym #eatbigtogetbig #grow #goodmeal #bulklife #powerbuilding #powerlifting #dominatehumbly #strong #speed #strongman

March VS May. It's sad how you'll never actually know what goes on in someone's head and then judge them without knowing their story. If there's anyone who's suffered from an eating disorder, I understand what it's like inside your head. Looking at food as if it's a battle. Taking one bite and it turns into a binge. That girl on the left? Yeah, that's her. It's a struggle trying to find yourself without everyone judging who you are and not even KNOWING who are you. They always think it's a sign of "weakness" and tell you you're stupid and wrong. I've been let down by so many, and I've been told how much of an idiot I am for struggling with body dysmorphia. That's when I said SCREW everyone and it's time for ME to get better. That day was where I decided no more. Broke down, and spoke UP. I was so obsessed with my stomach being "flat" and I figured starving myself would do that. My stomach is perfectly fine now and all I do is eat. I weigh LESS now and a better booty hehe. Guys, if you're struggling you are not alone. Am I fully recovered? No. It's a journey. It's a process. I don't expect to be perfect all days. What I expect is to not give up and keep going. Worry less, and eat more! And ED does NOT control you. #eatingdisorderrecovery #recoverywin

#tbt to @inbfcanada May 2012!
I met so many incredible people on this day! For me the best thing about competing is the people that I meet and the lifetime relationships that are formed. Can't wait to see old faces and meet new faces this Saturday in Calgary!
#competing #figure #inbf #inbfcanada #yyc #fitness #fitfam #bodybuilding #posing #muscles #spraytan #coach #fit #throwbackthursday #throwback #memories #friendship #fitfriends #fitbyfiona

Cheeky Classic pose of me myself and the washing machine.
Currently weighing at 100.4 this morning
Let's see he shredz come in.
Very fire up after watching @sergioolivajr take nypro
#ifbb #ukbff #bodybuilding #classicphysique #npc #competing #stage #prep #leeds #beard #puregym #gym #uk #mensclassic #classicbodybuilding #motivation #model #washingmachine #success #hungry #history #body #firedup

It's my profession so now and then other than throwing around heavy iron you'll all have to put up with looking at pretty eyelashes 💅💋 All the ladies who compete... #semipermanenteyelashextensions are the one on any given day but especially when #competing and being #glam is key 🤳🙆
#russianlashes done here between 5d and 6d on average. 0.07mm thickness and 12mm length.
Basically a load of jargon to make me sound like a pro when it comes to #eyelashextensions. Only #banter but on a serious note, any questions... #dm 😘
#miamipro #kentclassic #pureelite #stagelashes #stageglam #volumelashes #semipermanent #eyelashextensions #semipermanentmakeup #lashes #itsalashthing #lashartist #beauty

When in the thick of these intense #preps, preps that we choose to put ourselves through...That's when all the #respect for the #sport comes pouring back into my #soul. No one sees what we do away from our social media. What we do when no one is looking. All the work we put in because we are insanely #competitive with others but mostly with ourselves. I think it's #awesome. #Fueled by the will to see how far we can push ourselves, #mind and #body. Living for #extreme #challenges. We train our mother fuckin asses off and I think it's pretty fuckin awesome! #Bodybuilding isn't a sport? For anyone that has ever said that, try a prep. 😜
Enjoy your preps my fellow bodybuilders. I wish you all the success if you deserve it and work for it. But not if #competing against me. I want to win and want you to lose. 😜

Day 57: #exercise I had a good run of long #walking days. Unfortunately I've been in a #slump this #week and have been #beatingmyselfup #emotionally about #notbeingenough #doingenough #competing with #myself for my own #approval which is #messedup but I have #forced #myself not to feel #guilty about exceeding my calorie intake and am #tryingmybest to let my could haves and should haves go. Back at it today. #strengthtraining only thing I allowed was a slight weight increase because my before #vacation #musclework was feeling too easy.
I'm shaky but if I can stamp out my #orthorexia #negativity it would really #help ! #back #pectorials #abdominals #glutes #adductors #squats #pushups

Walking this treasure back after another really great lesson with @abbylloyd17 thank you! ✨🐝👏🏽 #somuchfun #horse #horseriding #eventer #british #eventing #be #connemara #thoroughbred #best #horse #horsepower #horsesofinstagram #training #competing #showjumping

The only person you should be competing against is yourself 🙌🏻 Might not be much progress wise but it's still progress. 1.2lbs up in muscle, fat % the same but I didn't expect it to be any lower due to the fact I've been out drinking twice, had tea out and had a few hangover days. Pretty happy with my 3 week progress #musclegain #muscles #weights #fatloss #fitnessjourney #cardio #progress #weighttraining #womenwholift #training #fitspo #fitinspiration #competing

The only way to succeed is to be determined... you can achieve anything you want if you want it bad enough you will achieve it...
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I'm so proud of where I have come I have been a little distracted lately and training and diet has not been at its best BUT that's ok you can't expect to be on your game 365 days a year we all have things in life that take over just make sure you stay true to you and work hard at whatever it is that makes you happy...
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#fit #fitmum #fitspo #fitness #abs #muscles #musclebuilding #fitnesslover #gymlife #fitspiration #like4like #goals #legs #fitnessgoals #fitnesslifestyle #competing #fitnesslife

Catching the #bathroom #selfie / When you get #feedback, you #comeback -
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Couldn't be happier after #posing👠👠👠, so game on for #myself. Lets's see if I can pull it off for #nextweek - If not, its ok. It will be a last minute decision. Bye far #my #best 👍🏻 #conditioning #ever 2 #date -
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Always ♥️coming here to talk to the man. Happy Humble and the reason I'm still #competing-
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Again, #thankyou SW @bevsgym -
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Anyone wanna trade #bodyparts - #you can have my #abs 👈🏻

Rode for the first time in 8 weeks at weekend and I finally convinced mom to let me ride at Hickstead this weekend despite it being a week before I'm actually allowed to ride!! :) #britishshowjumping #NSEA #equestrian #showjumping #showjumpingpony #competing #horse #horsesofinstagram #horseriding #hickstead #like4like #likeforlike

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