#committobefit

MOST RECENT

Those vegan cookies are delicious! You just need banana, oats and cinnamon. I added some dark chocolate chips.

Ces cookies vegan sont delicious et super simples à préparer. Vous avez juste besoin de bananes, flocons d'avoine et canelle. Au dessus j'ai rajouté des pépites de chocolat noir.

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#fitcoachlife #weightloss #getfit #wellnesscoach #nutrition #workout #coach #diet #motivation #CommitToBeFit #lifestyle #inspiration #fitness #fitgirl #fitmom #fitcouple #fitfam #bodygoals #bodytransformation #consistencyiskey #reequilibrage #reequilibragealimentaire #rééquilibragealimentaire #cookies #vegan

Every day is another chance to get stronger, to eat better, to live healthier and to be the best version of you💪🏼Happy Tuesday everyone!It never get easier,you just get stronger‼️🏋🏽🤸🏽‍♂️🚴🏼💪🏼#tuesdaymotivation#fitnessmotivation#createhealthyhabits#hustleforthatmuscle#committobefit#nopainnogain#bestrong#bettersorethansorry#trainhard#believeinyourself#nogivingup#goals#summerbodygoals#fitfam#hardworkersclub#family#fit4lesslisburn#energiefitness#whereyoubelong💙

Lets fast forward to Legs + Glutes tonight. ⏭
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(Not feeling editing the video for one by one but thats pretty much the workout i did. Hope it doesn’t make you guys dizzy 😅).
Forgive me ✌🏼
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#kessiegetsfit #activelifestyle #fitmommylife #committobefit #igfit #fitmom #bodylove #fbg #bodylovesquad #fbggirls #annavictoria #fitstagram #pinayfit #fitspo #postpartumbody #circuittraining #fitfam #legs #glutes

Nothing beats the smell of freshly mowed grass. #loveit
WHAT'S YOUR FAVOURITE SMELL. LET ME KNOW IN THE COMMENTS BELOW.

Join us for RIP, a complete full body strength training class...30 or 60 format. #strengthtraining #groupexercise #fitness
On its own or combined with indoor cycling or indoor rowing. #indoorrowing #indoorcycling #comboclass #funfitness #committobefit #dailyactivity #healthylifestyle #localbusiness #duncanbc

*Stolen from my story*

Every Tuesday & Thursday I do 30 minutes of #LISS #Cardio to help cut fat down

I never look forward to it but I always feel amazing afterwards!

Shoutout to one of my best friends and clients @natalie_simone0 for coming with me each morning so we can motivate one another 👊

#ParagonHealthAndFitness #PHF #CommitToBeFit #FitFam #PersonalTrainer #NutritionalAdvisor #ExerciseReferral #PrePostNatal #FitnessCoach #Food #Training #Exercise #Kickboxing #MuayThai #ThaiBoxing #Strength #Strongman #Powerlifting #Bodybuilding #Crossfit #Like4Like #LikeForLike #LFL #F4F #FollowBack #FollowForFollow #Follow4Follow #TheGymLeedsMeanwood

~📷@madiflo~

I am still riding my high from all of last week's accomplishments! Even for a Monday, I felt bright, refreshed, and ready to tackle anything. The a m a z i n g weather has me feeling all sorts of good too!
Jumped right back into my workout routine today and that only multiplied this feeling! There are new challenges ahead, both mental and physical, but I am feeling more confident than ever!
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#sweatsession #sweatitout #committobefit #fitjourney #fitlife
#mindsetchange #investinyourself
#investinyourhealth #getyoursexyback
#operationgetsexy #gettingprettyishardwork #blondefit
#selfcare #selflove #becauseican
#becomingmybestself #bodyconfident
#bodypositive #transformation #strongnotskinny #progressnotperfection #beabadass
#keeplifefun #livingthegoodlife #chooseyourhard #pushyourlimits #lovetheburn #stopstartingover
#strongereveryday #healthyliving

No Monday blues here. I love Mondays.
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Monday’s mean a fresh start to a new week but they also mean I get to hear how my ladies are doing on their journeys to the best versions of themselves.
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And this Monday is no different than any other. The messages are rolling in about how happy they are, how excited they are to be going into week three, how great their feeling.
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Oh and on a total side note they’re all down pounds and inches as well. But when it becomes a lifestyle change those pounds and inches are the side effects as they find a healthier, happier, fitter lifestyle.
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There is no final destination when it comes to a healthier lifestyle.
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#fitspiration #fitnessgirl #selfconfidence #loveyourselffirst #fitgirlcode #fitnessforlife #lifegoals #happinessproject #youvegotthis #positivemindset #youareenough #dailyroutine #goodhabits #youcomefirst #bodypositvity #believeinyou #youareworthit #committobefit #valueyourself #selflove #workforitdontwishforit #athomeworkout #trusttheprocess #ipreview @preview.app

Post-workout shake & study!
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I still wonder how I’ll get it all done sometimes, but what’s changed is that I’ve made my fitness a priority. No more cutting out workouts or eating unhealthy food when I feel pressed for time.
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This program has made me FINALLY put my health and fitness first and I am so happy about it.
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Message me if you want to learn more!!

I might look like a hot mess now, but it’s so I can be a smokin’ hot mess later! 😜

Breakfast this morning!!! Look at that straw stand up!!! Chocolate peppermint, whey protein!! Clean and delicious!!! #committobefit #28daychallenge

CTBF reunion 💕if you guys want free workouts from amazing coaches, CSUN is the place to be Monday-Thursday 5:30-6:20 #committobefit #poseoftheday #iwasalittlescared

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