#committobefit

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Ladies Team Ressa is going up Pendle hill again this weekend on Sunday 30th April another route another challenge setting off at 10 am whatever the weather for those going to the three peaks challenge this is great training πŸ‘
Take note off the following points πŸ‘‡
*bring a water bottle *hiking boots (invest in good quality if you are doing the three peaks you need to break into then before you do the challenge πŸ™ˆ)
*packed lunch (healthy of course)
Last but not least bring along some great willpower ,laughter and a lovely smile #teamwork #ptressa #committobefit #fatloss #makeadifference #makethatchange #livelovelaugh #nevergiveup #summerfun #whatdoesntchallengeyoudoesntchangeyou

perfect day off morning πŸ‘†πŸ½πŸπŸŒ΄πŸ”œπŸ‹πŸ½β€β™€οΈπŸ’ͺ🏽πŸ’₯ #noccobcaa #netflixandchill #preworkout

Reppin' our Jeeyum! Great turnout at the Johari Family Services Event! Met alot nice people and future members! Also reppin' with our Fayetteville's Strongest Gym 2017 Trophy. . .yep that's us!! #worldgym #worldgymfayettevillenc #weightlifting #powerlifting #fayettevillenc #fayettevillesstrongestgym #befit #befitusa #gym #fitness #bodybuilding #goodtogrow #feelthesteel #makingmuscles #committobefit

Do yoself a favor and go roll yourself some of these PB energy balls & thank me later! πŸ˜‰
_
In a large bowl mix -->
2 tbsp raw honey
2/3 cup creamy peanut butter
1 cup quick cook oats
1/2 cup dark chocolate chips
1/2 cup ground flax seed
_
Cool in fridge for 30 mins before rolling balls! πŸ˜…
Save in air tight container for the week ahead because if you're anything like me, HANGER happens on the daily!! πŸ€·πŸ»β€β™€οΈ

It's Workout Wednesday at Sin City Nutrition! Your weight loss goal is our priority! Get your workout consult at sincitynutrition.com! :) #sincitynutrition #workoutwednesday #workoutlife #fitness #fitnessconsulting #lasvegasfitness #lasvegasgym #summerready #healthylifestyle #bikiniready #bodygoals #fitnessgoals #lifegoals #transformyourbody #committobefit #dicedfatburner

Bro putting in work @tru33_god leg day after the hoop session. #personaltrainer #committobefit #kennesaw

Decadent, mouthwatering pizza, 2 waysπŸ•: truffle mushroomπŸ„, crispy egg🍳, spring mix, on an Icelandic yogurt base AND Buffalo mozzarellaπŸ§€, tomatoπŸ…, and balsamic glaze✨. Fresh. Flavour explosion. Too good. What more is there to be said even???! Gave myself a much needed rest yesterday from workouts😴 but this week is nicely locked and loaded for workouts - today I'm going to get in some weights and cardioπŸ‹πŸΌβ€β™€οΈ, tomorrow I've got a spin classπŸš΄πŸΌβ€β™€οΈ, and then Friday I've got an early morning barre class with my fav workout buddyπŸ‘―. Now, most importantly- which pizza would you choose??😍😍
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#committofit #committobefit #committofitkelsey #sweatitout #sweatlife #sweat #health #healthy #healthfood #healthyfood #healthfoodie #healthyeating #cleaneats #cleaneating #wellness #coloryourplate #colorfulfoodie #wellness #nutrition #nutritious #healthypizza #livewell #healthylifestyle

MOST RECENT

You all know I ❀️ my Beachbody All Access Pass (which is doing BIG this things this year) but once a week, usually Thursdays (which is the day I always want to sleep in) I get up and out to the gym. 2 miles on the treadmill and a killer training sesh. I need that mid-week push. That's just what works for me. What works for you??? Drop a comment or message me and let's find out!! @o2fitnessclubs #traningsesh #inyoface #repsfordays #thatsunrise #havetobeupandouttoseeit

Haven't been exercising lately? Then you realize it's all fun and games until your jeans don't fit anymore.
Let @tonefitness.ae help you. Check out our classes and see how it works for you. A combination of fitness workout will surely do wonders.
Join Zumba class today at 5pm.
Book for your classes to secure spot.. πŸ“² SMS 0503168999

We still have Kangoo Jumps at 6pm so book now.
#CommitToBeFit #ToneFitnessAE #AbuDhabi #emiratiwomen #fitnessAbuDhabi #latinasinabudhabi #UAEfitnessmovement #fitnessUAE #myAbuDhabi #AbuDhabiFitness #AbuDhabigirls #zumbafitness #kangoofitness #zumbaAbuDhabi #zumbafitnessuae #yogaAbuDhabi #yogauae #yogalates #KangooFitnessAbuDhabi #strongisthenewsexy

Being overweight is hard but it's harder when you don't do anything about it. Illness, depression, overall health problems can occur. Check our schedule and choose the class that you will enjoy.
We have an amazing Zumba class today at 5pm.
Book for your classes to secure spot.. πŸ“² SMS 0503168999

We still have Kangoo Jumps at 6pm so book now.
#CommitToBeFit #ToneFitnessAE #AbuDhabi #emiratiwomen #fitnessAbuDhabi #latinasinabudhabi #UAEfitnessmovement #fitnessUAE #myAbuDhabi #AbuDhabiFitness #AbuDhabigirls #zumbafitness #kangoofitness #zumbaAbuDhabi #zumbafitnessuae #yogaAbuDhabi #yogauae #yogalates #KangooFitnessAbuDhabi #strongisthenewsexy

Day 4
β€’
This workout was a struggle! My lower back is KILLING me!! I got it done though! πŸ’ͺ🏻 Will my triceps ever get stronger?! πŸ˜‚

Ladies Team Ressa is going up Pendle hill again this weekend on Sunday 30th April another route another challenge setting off at 10 am whatever the weather for those going to the three peaks challenge this is great training πŸ‘
Take note off the following points πŸ‘‡
*bring a water bottle *hiking boots (invest in good quality if you are doing the three peaks you need to break into then before you do the challenge πŸ™ˆ)
*packed lunch (healthy of course)
Last but not least bring along some great willpower ,laughter and a lovely smile #teamwork #ptressa #committobefit #fatloss #makeadifference #makethatchange #livelovelaugh #nevergiveup #summerfun #whatdoesntchallengeyoudoesntchangeyou

4 mile run βœ” tire flips βœ” ready for the day!

Just havin a little nap 😴😴😴 in the #gym..... Naaah....just kidding πŸ˜‚πŸ˜‚πŸ˜‚ #kickbacks #glutes #legs #workit.....had a great #trainingsession today πŸ™Œ But soooo frickin #sore OMG.....Totally in love with my new gym 😍😍😍

I forgot to post Wednesday's activity. Water was only 56 ounces.

When you wake up at 3:00am and your mind and stomach are saying " ok let's get this day going" #needafewmorehours #teamday_one_fitness
#goals #jfittoday #jcc #committobefit #journeycontinues #faith #cellucor #CellucorNation #weightlossjourney #workoutthedoubt #FitFam #donttellmeicantdoit #rdx

My story: https://cellucor.com/

Has anyone tried the @hidratespark water bottles? I've been totally obsessed with my #fitbit for the last 3 years. & I'm loving the idea of automatically tracking my water intake with notifications on when to drink more. Let me know what you think?
#hidrate #hidratespark #waterbottle #whole30 #lifeafterwhole30 #changeyourlife #paleo #glutenfree #healthy #health #lifestyle #progress #hardwork #dedication #determination #motivation #workout #grind #committobefit #nutrition #cleaneating #eatwell #eatclean #phxlocal #skinnyupwithbry

Yes, I am still alive. I haven't been posting about my fitness only because I wasn't seeing changes like I wanted to. I never gave up though. It's amazing how much change can happen in the blink of an eye and you won't be able to notice it until you really see it side by side. Never quit and don't stop! You got this 😈😈😈πŸ’ͺ🏽 #revengebody #wellnesscoach #healthylifestyle #believe #healthysmiles #california #behappy #nutrition #motovation #healthychoices #healthyliving #livelife #behappy #wellnessbysariah #committobefit #believeandachieve #work #fitness #gymaddict #gainz #healthy #committed #neverquit #healthfitness #fitspo #fit #active #healthy #makesomegainz #eatmore #strong #glutes

😝😜#jokes

perfect day off morning πŸ‘†πŸ½πŸπŸŒ΄πŸ”œπŸ‹πŸ½β€β™€οΈπŸ’ͺ🏽πŸ’₯ #noccobcaa #netflixandchill #preworkout

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