#commandu2grow

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IronAddicts #commandu2grow

Took a lil visit to the @zooculture tonight to kill some back. Filmed is pull ups an RDL's using the shrug machine. I never used this for anything other than shrugs. I specifically used this to put the emphasis on my back and not my butt or hams. We're workin over here. RAISE THE BAR!! #motivation #musclehustle #health #fitness #nutrition #physique #workoutideas #personaltrainer #entreprenuer #endorsement #dadbod #commandu2grow #beastmode #stayfocused #instafit #blessed #musclemaniaworld #bodybuilding #GDHRT #gymrat #goodhurtapparel #alpha #raisethebar #studentoflegends #celebritytrainer #clanginandbangin #shockandawefitness

#fbf left shot a few weeks out from a show (2yrs ago) and the right was just last week (few wks out from my May 20th show). Subtle improvements, but improvements. That's all we can ask for. It's always great once the fat is shed to see hrs and hrs of gettin it in come to fruition. Enjoy the peaks and valleys of the journey, no matter what your calling and or passion is. Govern your thoughts, fix your face and enjoy life. We're workin over here. RAISE THE BAR!! #motivation #musclehustle #health #fitness #nutrition #physique #workoutideas #personaltrainer #entreprenuer #endorsement #extremerushapparel #commandu2grow #beastmode #stayfocused #instafit #blessed #musclemaniaworld #bodybuilding #GDHRT #goodhurt #goodhurtapparel #alpha #raisethebar #studentoflegends #celebritytrainer #clanginandbangin #shockandawefitness

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Took a lil visit to the @zooculture tonight to kill some back. Filmed is pull ups an RDL's using the shrug machine. I never used this for anything other than shrugs. I specifically used this to put the emphasis on my back and not my butt or hams. We're workin over here. RAISE THE BAR!! #motivation #musclehustle #health #fitness #nutrition #physique #workoutideas #personaltrainer #entreprenuer #endorsement #dadbod #commandu2grow #beastmode #stayfocused #instafit #blessed #musclemaniaworld #bodybuilding #GDHRT #gymrat #goodhurtapparel #alpha #raisethebar #studentoflegends #celebritytrainer #clanginandbangin #shockandawefitness

Lil bit of last nights late leg session. Only went up to 485lbs. Working on some things. My glute seems to be healing, but I still don't want to push it yet. The numbers will come very soon. We're workin over here. RAISE THE BAR!! #motivation #musclehustle #health #fitness #nutrition #physique #workoutideas #personaltrainer #entreprenuer #endorsement #dadbod #commandu2grow #beastmode #stayfocused #instafit #blessed #musclemaniaworld #bodybuilding #GDHRT #gymrat #goodhurtapparel #alpha #raisethebar #studentoflegends #celebritytrainer #clanginandbangin #shockandawefitness

Wifi✅, directTV✅, now it's time to wkout (legs) because it hasn't happened yet. Most would just go to bed because they're too tired. What rhymes with tired? We're workin over here. RAISE THE BAR!! #motivation #musclehustle #health #fitness #nutrition #physique #workoutideas #personaltrainer #entreprenuer #endorsement #dadbod #commandu2grow #beastmode #stayfocused #instafit #blessed #musclemaniaworld #bodybuilding #GDHRT #gymrat #goodhurtapparel #alpha #raisethebar #studentoflegends #celebritytrainer #clanginandbangin #shockandawefitness

Ha! If it's simple. Just shoot me the text. If it's detailed then yes we will speak over the phone. Don't want anything lost in translation. Words are left to the readers interpretation. #foodforthought We're workin over here. RAISE THE BAR!! #motivation #musclehustle #health #fitness #nutrition #physique #workoutideas #personaltrainer #entreprenuer #endorsement #dadbod #commandu2grow #beastmode #stayfocused #instafit #blessed #musclemaniaworld #bodybuilding #GDHRT #gymrat #goodhurtapparel #alpha #raisethebar #studentoflegends #celebritytrainer #clanginandbangin #shockandawefitness

I know my meaning and my purpose. I know exactly why He put me here. Changing lives, including my own via health and fitness aka #clanginandbangin is the entry to so much more. It creates a discipline that carries over into so many other avenues of your life. Consistency, patience and effort are where it starts. Good morning world!! We're workin over here. RAISE THE BAR!! #motivation #musclehustle #health #fitness #nutrition #physique #workoutideas #personaltrainer #entreprenuer #endorsement #dadbod #commandu2grow #beastmode #stayfocused #instafit #blessed #musclemaniaworld #bodybuilding #GDHRT #gymrat #goodhurtapparel #alpha #raisethebar #studentoflegends #celebritytrainer #clanginandbangin #shockandawefitness

@sdot00
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When your eating has been off due to the stress and logistics of moving to a new crib, new clients, longer schedule and you come in late night to get a quick pump. The result of bldg quality dense muscle is the shit is still there even when the diet has been shit. I look 235, the scale reads 220lbs. I don't know what you're doing but, we're workin over here. RAISE THE BAR!! #motivation #musclehustle #health #fitness #nutrition #physique #workoutideas #personaltrainer #entreprenuer #endorsement #dadbod #commandu2grow #beastmode #stayfocused #instafit #blessed #musclemaniaworld #bodybuilding #GDHRT #gymrat #goodhurtapparel #alpha #raisethebar #studentoflegends #celebritytrainer #rolltide #clanginandbangin #shockandawefitness

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