Then had to show off my pasty whites on some hack squats.
230x3,240x3,245,3 and when your feeling it I go off program did 260x1,270x1,275x1 my all time bench pr I'm so happy. Finally back baby!! WATCH THE LAST VIDEO LOL.
Happy #transformationtuesday to all you amazing people out there who have made huge changes to better yourself. I'm not where I wanna be yet, but you better know I'm coming for your throne! More protein please 🤣