I wanted to share something that was on my mind that I'm sure we all struggle with from time to time...especially for those that are just beginning on their healthy journey. Tonight was a night that everything just wasn't feeling that great. My muscles weren't firing like I wanted, my joints were achy and feeling weak, my body isn't recovering like it used to...and because of these things my mind wanted to wander instead of being present in the moment. And while I began to entertain thoughts of quitting, going home and throwing a little pity party for myself, a wave of emotion hit me that flipped me on my head and snapped me back in place.
I AM SO BLESSED...blessed to have a working, functional body, blessed to be able to do the things I can do with my body, blessed to have people in my life that support and encourage me to take care of my body, and these are just some of the physical blessings in my life. I'm not even mentioning everything else not relating to physical things that are blessings.
In the emotion I was reminded to be grateful for the little things as well as the big things, even in days where I may not be "feeling it". I just wanted to share this with you all because I know there are a lot of people probably struggling with the same things. No matter what age you are, where you are in life or what shape you're in, doubt can creep in unexpectedly and take over your thoughts and emotions. It happens to ALL OF US. When this happens, take a deep breath, say a little prayer, remind yourself how blessed you are in all the areas you're blessed, and keep moving forward. I didn't quit tonight and I'm thankful I didn't. I hope this helps those that may needed to hear it. You're never alone in a feeling, and you're never stuck in those feelings either. Train yourself to not live by how you feel, but to do what is right.😉💪🏻🦍 @mfit_87 @supzilla #allpraisetoHim #athlete #believe #blessed #comegetascoop #encouragement #fit #faith #fitness #gym #Godisgood #happy #healthy #ifbb #iifym #inspiration #life #love #lift #motivation #npc #nutrition #strength #SupZilla #supplements #SupZillaNation #truth #training #wisdom #workout