#colouringinforgrownups

MOST RECENT

Our adult colouring session will be happening on a monthly basis.
Details on our website
https://www.otentikcare.co.uk/new-events/2018/9/13/adult-kolooring-time

To mark the beginning of our session the participant will all receive a free gift.
The places are limited so grab your seat as fast as you can.
#Otentikcare #wellbeing #wellness #takecare #selfcare #body #mind #spirit #london #southeastlondon #colouringair #colouringformindfulness #adultcolouringbook #foodcolouring #colouringaddict #colouringapp #colouringbooks #colouringtime #colouringcontest #colouringpencils #colouringforgrownups #colouringpencil #colouringtherapy #adultcolouringbooks #colouringinforgrownups #colouringin #colouringfun #adultcolouring #colouringbookforme #colouringforadults

Finished colouring in a wild eagle bird, beatuiful butterfly & bumble bee & some gorgeous flowers & leaves on my art therapy colouring in book. โ˜บ๐Ÿ˜€๐ŸŽจ๐Ÿ“โœโœ’๐ŸŒน๐Ÿ€๐ŸŒธ๐ŸŒบ @lloyddenvermckay90 #completedartwork #colouringinforgrownups #eagle #flowers #leaves #butterfly #bumblebee #calmingnature

A quick wee video clip of me starting my colouring in a wild eagle bird, a butterfly & flowers on my art pherary colouring book. ๐Ÿ˜Š๐Ÿ˜€๐ŸŽจ๐Ÿ“โœโœ’ @lloyddenvermckay90 #colouringinforgrownups

With great anticipation and after MUCH deliberation itโ€™s time to announce the winners of the Butterfly Colouring Competition! But before I reveal the 10 winning entries I should say that this has been the toughest judging ever. To pick only 10 winners from the hundreds of incredible entries feels almost wrong, as they were genuinely all brilliant. And though the prizes can only go out to the 10 chosen colourists, I wish that I could make you all winners. You certainly donโ€™t make my job easy!
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So without further ado, the winning colourists are: Age Veberman, @greenfishart, @veronika_skya, @colouringbyaleisha, @gramslady, @b2a1n, Ilse Classens, Alexandra Aksenova, @red_tifa and Amanda Jane. We will be in touch to organise sending out your prizes.
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Huge congratulations to all the winners but also to everyone who took part, your efforts have left me a little gob-smacked. Itโ€™s been an absolute delight seeing everyone get so involved and a real treat to see you all bring my bird-wing butterfly to life with such panache and flair. Thank you everyone ๐Ÿ˜Š

#whatyogisdo when the internet is down! Colouring in is so satisfying. It's so calming and takes you to the present moment. No wonder it's a type of mindfulness; all I can focus on is colouring within the lines ๐Ÿ˜€ And I get to scrub up on my knowledge of anatomy! Bonus! .
#anatomy #nointernet #firstworldproblems #colouringinforgrownups #hamstrings #metime #yogalife #yogateacher

Day 7 du #30daysofflowers
#johannabasford ๐ŸŒบ๐ŸŒป๐ŸŒน
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Always a pleasure ๐Ÿ’—
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Et sinon il paraรฎt que ce we c'รฉtait le week-end des journรฉes du patrimoine. Pour nous รงa รฉtรฉ visite de la fondation Vazarely : tout ร  fait dans le thรจme, graphique et colorรฉ!
Et pour vous we plutรดt culturel ou farniente?
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Belle soirรฉe ๐Ÿ’š๐Ÿ˜˜

Love me some sweary colouring in!! #pissoff #nofilter #colouringinforgrownups

It's the final countdown for entries to the bird-wing butterfly colouring competition. You only have until 23.59 BST tomorrow (13th September) to enter your masterpiece. With a flurry of flabbergastingly fantastic entries this is going to be a tough one to judge. So, if you're thinking of having a go then hurry hurry, the more the merrier๐Ÿ˜Š
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See my previous posts for details on how to enter.

What better thing to do than colour-in in bed with my furboy ๐Ÿ›๐Ÿถ๐Ÿ’— โ€ข
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How do u do self-care? Colouring is one of my favourite ways to calm my mind! A beautiful friend of mine (@margomargo227) bought me this colouring book when I was in Sydney last week looking after my mum (@hazarliebateman) ๐Ÿ’œโค๏ธ๐ŸŒˆโญ๏ธ๐Ÿ™Œ๐Ÿผ
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#selfcare #selfcarematters #selfcareday #selfcaretip #selfcaretips #selfcareproject #selfcareissacred #lion #lionpicture #colouringbook #colouringforadults #colouringforadults #colouringinforgrownups #colouringinforadults #colouringintime #colouringinspiration #calming #calm #anxietyrelief #anxietyhelp #anxietyawareness #lookafteryourself #mindfulness

๏ผฃ๏ฝ๏ฝŒ๏ฝ๏ฝ’ ๏ฝ๏ฝ’๏ฝ”
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Day 2 on #30daysofflowers from @johannabasford .
It's a real pleasure to color these flowers ๐ŸŒฟ๐Ÿต๐ŸŒน๐ŸŒผ

When the author finds solace in her book๐Ÿ˜๐Ÿ’–
#colouringinforgrownups
#colourbookforadults
#mentalhealth

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