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#colourfulfood

MOST RECENT

Vegetable soba noodle soup 🍲

So many delicious flavours and colours in tonight’s Lebanese Meze bowl 😍 #lebanese #meze #colourfulfood #homemade #halloumi #pita #salad #hummus #dinnertime #tastyfood #healthyfood #delicious #bowlofgoodness #wholefood

Starting the day off right! 🙌🏻 .
So easy, just 1/2 cup raspberries, 1/2 cup blueberries & x6 strawberries 🍓🍓 topped with coconut water & blitzed together! .
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#juice #berries #breakfastonthego #healthy #colourfulfood #magicbullet #healthychoices #postpartumbody #postpartumweightloss #coconutwater #rasperries #blueberries #strawberries

Vegetable stir fry mix in tikka masala curry sauce with popadoms! This curry was left over but I made some fresh for punch tomorrow. Also really fancied cheese on toast tonight so had a slice of that too 😻🍽
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#glutenfree #glutenfreefairytales #foodie #GF #celiac #glutenvrij #vrijvangluten #glutenfrei #glutenfreefood #gfree #sansgluten #sangluten #singluten #glutenfreediet #glutenfreelife #glutenfreeuk #freefrom #glutenfreefoodporn #sheisglutenfree #glutenfreefollowme #instafood #foodstyleguide #glutenfreeblogger #glutenfreelife #celiaclife #colourfulfood #colourfulplate #vegetarian #curry

When food is colourful, you feed your body with richness and your soul with goodness! #redpepper♥️ #greenpepper💚 #orangepepper🧡#yellowpepper💛 #mondaymood #mondaze #mondaymusthaves #colourfulfood #eatyourselfhappy #foodvibes #foodmadewithlove #ydrvfood ❣️

Today. Also had a rice cake and finished off my chocolate 🍫 😂 🙊 was like 4 squares so at least it's gone now! No more picking now for rest of the week. Spin done tonight too. #healthyfood #healthylifestyle #healthyeating #healthymum #leanfood #colourfulfood #homemade #cleaneating #slimmingWorlduk #leaneating #leanfood #goodstuff #icantresistchocolate #slimmingWorld #slimmingworlduk

This is going to last us weeks!!! Double Bean and Roasted Pepper Chilli from @bbcgoodfood Love the colours! #batchcooking #beanchilli #vegan #glutenfree #somanybeans #chilli #coeliac #coeliacdisease #roastedredpeppers #chipotle #colourfulfood #glutenfreeliving

Jantar colorido e delicia: arroz integral com ervilha e cenoura, beterraba e couve flor cozidas, carne moída refogada com tomate cereja 🍅#maeefilho #maeeponto #maternidadereal #maternidade #alimentacaosaudavel #nutricaoinfantil #menuinfantil #pratocolorido #comidasaudavel #comidacolorida #colourfulfood #instafood #healthy #healthyfood #jantar #dinner

3 SYN DINNER 😱😍 Balsamic Sausage Bake 🤤🤤 ** Tesco #healthyliving Cumberland Sausages (1syn each) ** #dinner #sausages #speedyveg #slimmingworld #colourfulfood #healthyeating #goodfood #slimmingworldsupport #onplan #journeytowellness

Please go nuts.
#zebradream 🍨💕

Supper fruit plate 160cals.
(Chocolates are extra on top of that. A small pack of Freddo Faces and a few Reece's Pieces. I'm almost through my birthday and Christmas chocolates from December!!!)
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#supper #supperplate #freddo #rieces #food #fooddiary #colourfulfood #eattherainbow #youarewhatyoueat #fiveaday #meatfree #nomeat #fruit #freshfruit #fruitsalad #eatinghealthy #eatingforhealth #healthyeats #healthyeating #healthydiet #healthychoices #caloriecounting #countingcalories #maintaining #maintainingweight

I’m not quite sure if I have enough vegetables on my plate #whatsfordinner #vegetarian #veggiedinner #alltheveggies #colourfulfood

I feel silly saying this but that potato, cheese and red onion bake was so lovely I think I could have easily ate just a plate of that!!!!
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#mondayfeels #mondayvibes #mondaynightdinner #dinner #fishcake #potatocheese #yum #healthy #foodie #homecooking #familylife #wifelife #mumlife #husbandlife #dadlife #colourfulfood #happyfood #tasty #sorrynotsorry #foodspam #instafood

It’s berry nice to meet you. My name is Kate and I’m a family dietitian and mum of four. Together with my team of dietitians, nutritionists and health promoters we inspire everyone to enjoy colourful fruits and veggies in a positive way to live happier, healthier lives. Do you have a question for me about cooking or eating veggies, family eating or feeding children? Ask it here and I’ll answer it in an exciting little project we are working on.

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