“I see you & I see that you’re beautiful”.. #jennylawson coloring book.
Day 90!!!! Of #100daysofgratitude practice. Holy Ovaries!! I can’t believe it’s day 90!
I’m so grateful I decided to do this practice, holding myself accountable every day to be grateful for something.
I’m grateful I got to stay home and not leave my house for two days . Grateful I got to climb inside all my feelings and let myself cry, feel 8 million different things, and process the never ending stream of healing that is my life.
Grateful I found Peter Levine on YouTube ( he is the creator of somatic experiencing, healing trauma stored in the body) as I’ve suffered with chronic pain issues for YEARS!
It’s getting better as I continually grow and work with my own inner demons.
I’m grateful for the coaching session I received yesterday, it’s so helpful to have someone nail you on your shit & hold you accountable ( even when it makes you squirm, or especially then 😊) I’m also super super super grateful I’ll be getting my hair done Thursday. This whole blonde thing has not sat well with me.
It’s a transition, it’s the leaving of summer and moving into fall.
I’m mega watt grateful for my new pole studio and the adventures that await me there.
The creativity that is begging to come to life in that room.
Decorating, painting, hanging lights , mirrors, and then ALL THE DANCING!!!!
I’m grateful for my clean pjs and that I really really really let myself rest this week. I was overdue.
#innerjourney #grateful #gratitude #rest #healing #somaticexperiencing #peterlevine #coloring #selfcare #creativeadventures