Behind the scenes today from our photoshoot for the @bhavayogaco YTT training manual ✨🧘🏼♀️ Thank god for the gorgeous talent of @jennipfrank + @mdasakis - we were able to split the poses between us. And alllllll the love to @meredithaustinphoto for her talent behind the camera. 📸 . . . Our Bhava Yoga Teacher Training begins in October — we are over half full! 🙌🏻 Feel free to send me a message directly with any questions or to schedule a 1x1. All dates, curriculum and 💵 details are available on the @bhavayogaco website. I am thrilled to continue teaching anatomy, movement and more with Bhava Yoga for our first 200-Hour YTT. The group that has signed up so far is exceptional - I can’t wait to spend more time with you this fall!! #bhavayogaytt#namasteinbreck
Are you interested in our 200 Hour Training but just starting your yoga journey? Hear what our 200 Hour Spring graduate has to say about how our training benefits beginners! Apply today for more information, link in bio. 🌈😘🙏🏼 #firstname.lastname@example.org
Join Miss Tiffany @smith_erleans as she teaches her 300-Hour Teacher Training final this Sunday at 9:30am at Pranava Yoga Center! 😃 Her class is sure to be a challenge and I can't wait to see all of the fun things she has in store for us! Check out all of our great weekend classes here and meet us on the mat! Saturday: 8am Morning Yoga in the Yard with Kim 9am Cakra: The Inside Story with Hansa (full day workshop) 10am Vinyasa Open with Deb @coloradoyogalady 12pm Vinyasa Beginner/Intermediate with Jean @coloradoyogadude 2pm Kundalini Yoga with Charanbir Singh -David Barfoot Sunday: 8am Donation Vinyasa Beginner/Intermediate (Yoga in the Yard) 9:30am Vinyasa Intermediate/Advanced with Tiffany @smith_erleans 12pm Yoga Basics with Linene @blantonkleppe 4pm Core Yoga Plus with Jean @coloradoyogadude
Here’s a pretty good reason to get up early and adventure...awesome sunrises!! Yay for sunrises!! Tag some friends below. 📸: @hello_mallory ❤️use #coloradotography and follow me for Daily features
Our most recent order of merchandise is going fast, proof by all these empty hangers... Get yours while you can! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Oh and we don’t just sell clothes, but also books, matts, towels, and so much more. Just have a look next time you come for class!
It’s been so fun having another acro-climbing-monkeying-around couple to adventure with ♥️ I miss @moderntarzan & @acrosprout and they haven’t even left yet! ⚡️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ So stoked Colin and I are nailing more balances and movements together! I’ll show you more after we take a nap from all the activities 🧗🏽♀️🤸🏼♀️🧘🏽♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👋🏽 Show of hands who would totally love the possibility of an acro couples retreat?! 🙋🏽♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Happy Friday beautiful loves 🌈 get out and make it epic
TOMORROW! Heart Openers & Hand Stands workshop from 3-5P @rinoyogasocial 🤸♂️💙🤸♀️💙 This donation base two hour workshop lead by @mellymelyoga and @yogawithjoyjoy will guide you to your own inner spirit of abundance, love and compassion, while unleashing your levity, grace and strength!! ⚡️Sign Up Today at the link in our Bio! ⚡️
Your body... 😑 People will judge & criticize you for it. They may even convince you to identify with feeling negatively towards it. Don’t allow them to.
Your body is so much more than the form it takes. Make a promise to yourself today to no longer allow anyone to trap you within the limits of the physical.
You have a limitless mind, a universe of potential and ever-evolving story to tell.
A little throw back to get the tears rollin’.. • It is truly so beautiful to be a part of something bigger than me. Doing life with my kids and pulling them into whatever I am doing. It always takes a lot more patience but in the end creates so much more laughter, connection and peace. • About to head on vacation, where my littles will be in every moment of my day, going to take deep breaths and work to keep positive vibes only! • Any tips for traveling and vacationing with tiny humans?
Felt sooo good to get back out in nature today. It’s been too long. Although about an hour in I really wished I would’ve started earlier, the heat is brutal this year!!