#coloradogirl

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Be in love with your life, every moment of it. @sarapesh at Moraine Lake #likeamountaingirl

Change doesn't happen by staying in your comfort zone.
That's been my thought process lately during my workouts. To always push harder especially when I'm struggling during a workout!-
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P.S I hope everyone has had an amazing weekend. I'm headed to the Renaissance Festival!✌🏽

Combining #teasertuesday & #wundachairwednesday for the beautiful @lori.shipp & @laurabpilates . Using the #fitball for what some may think of as support, but it's actually challenging my coordination & control in my movement. Using the #hamstrings of the opposing leg to move the ball while lifting my other leg to a deep teaser position. I love activating the hamstrings before teaser because it really helps lift the leg to your greatest depth.
Bra @onzie ❤️



#pilates #pilateschair #movement #strength #strongissexy #fitness #fitgirls #fitlife #coreworkout #befitvideos

To the ends of the earth.

Can you remind me of my gravity?
Ground me when I'm tumblin', spiralin', plummetin' down to Earth
Can You keep me down to Earth?

#tatted #colorado #coloradogirl #hiking #naturalhair
Photo credit: My Apple Watch

MOST RECENT

Seriously!? Nala Jane and Kona Bear have come to love. Our puppers bring us good laughs! This wasn't even a wrestling session. Just pure love for one another! @dukartd #LoveMyClan #NoBadDays #BlackDog #ColoradoGirl #ILoveYou #Spooning #Labradoodle #NalaJane #Schnauzer #Terrier KonaBear

Summer whites in stripes and florals, the official yin to our yang!! ☯️
#girlgang #trendalert #summerfashion

Can you remind me of my gravity?
Ground me when I'm tumblin', spiralin', plummetin' down to Earth
Can You keep me down to Earth?

#tatted #colorado #coloradogirl #hiking #naturalhair
Photo credit: My Apple Watch

Blunts are life 🌙👽💀
#ColoradoGirl #StonerSweetheart #DeadGirl

I can't stand it when people say... Living a health lifestyle is so easy. Just work out everyday, eat healthy, don't drink soda, don't drink alcohol, less carbs no sugar ugh 😡😠 Ok!!! Ok!!! Good for you if it's all easy
Good for you if you are skinny and don't have to watch your weight go up and down up and down! 🤢✋️ I don't care who you are,
ITS NOT EASY! 🍸🍻 Yes eating healthy is better for you in so many ways
I mean who doesn't know that, it's no secret! 😳😡 There are so many temptations
There is always that yummy hamburger and French fries that you could have instead of that salad!
Always your favorite drink right in front of you!
Yes I love to eat healthy but the temptation is real!
That's why I love the groups that I run because I don't care who you are, when you are part of a group that you see people do
what they are SUPPOSED to do! It makes you want to stay on track! 🏋️😘💪 Who's with me!
It's not about who's better
Who's healthier
Who's skinnier
Who is more in shape
It's about helping each other be a better US!!! We can do this!! Join me!! Not because you have to but because it just may safe your life!
Much love everyone!

#pushingmyself #postpartumbody #happylife #stretchmarksarebeautiful #burningcals #onedayatatime #togethere #togetherness #youcandoit #yourhuman #itsok #itsnatural #coloradogirl #coloradomomma #inlovewithliving #truetalk #nosecerets #betruetoyou #heathyfood #pushingmyself #healthyyou #itsoktocheat #notperfect

Did you know that our massage therapist, Tammy, is also a wellness coach? Yep, and she's constantly coming up with delicious and nutrient rich meals like this one. We will be posting some of her yummy creations here or you can follow her directly @sweetpea_tammyp.

What a fun challenge! Thank you @_loca4yoga_ and @fitness_muse for hosting and sharing all those awesome #Colorado facts! I love my state and all the amazing things it has to offer! Thought I would have a #yogaparty to celebrate! Video sped up 2x
Thank you to all these generous sponsors 🙌🏼
Sponsors 🏔 @pogamat @colo.love @yocolorado @mellivoraco @fourseeapparel @soblissedapparel @ruggedhydration
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#yogachallenge #yoga #yogavideo #yogapractice #yogaeverydamnday #veganyogi #coloradogirl #coloradoyogi #denveryogi #coloradothreads #youngandwildandfree #disco #lights #nighttimeyoga

Raspberry sorbet makes paying taxes almost bearable😬#3dslp #slpeeps #slpeats #instaslp #coloradogirl #coloradosprings #taxes #raspberrysorbet

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