Sometimes I can only see the progress in ME while selecting a clip from my workout to post about.
I must say today, while doing just that, I saw this part and I realized how much progress in strength and flexibility that part of my body has made. 🙌🏻🙌🏻 I always talk about my hip pain and joint pains and clearly you can feel my pain in this clip. It’s no joke. 😔
But what became so much more apparent to me is that while I’m doing these exercises, I only think to myself how much more work I NEED.
So, this morning, I had an aha moment. By looking at a clip of myself, I actually saw the progress I made.
This page is my accountability. I am so attached to it. It never lies. If I didn’t show up and put the work in, there wouldn’t be a page!
And this mama would not be as strong and as determined in leading a healthier life as I a actually am.
There’s no shortcuts !💙 You got put in the work✨⭐️✨ 🤟🏻
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