Definitely was a no makeup, messy hair, dad hat kinda morning.
BUT still made it to the gym and felt so much better afterwards- despite my appearance lmao
Going home today for break and I couldn’t be more excited🙏🏼
Ready to see familiar faces, sleep in my bed, and eat all the food👅
This time of year would always bring more than a few ounces of anxiety for me, and I’d be lying to you if I said it no longer does.
The difference? ➡️ How I’m choosing to handle it
One if the most important things with situations like this is being proactive.
Know what could bring on triggers, find ways to combat them, and creating a mental game plan
I’m at that point where I choose to let my mind fill with the moments/memories made, and not the fears and frustrations.
I’m also thankful that I have an amazing support network at home filled with family and friends, so i know I’ll always be okay😊
#happyandhealthy #collegefitlife #positivevibes #tuesdaymornings