Feeling that summer heat? Go get your Cryo on at @bronzebaxxtan! .
There have been lots of studies to show that cryotherapy has a number of exciting benefits including improved mood and lessened neurodegeneration. Most of the studies to date have been done in labs so there are plenty who cry pseudo-science. .
As for my experience, I do feel an elevated mood and less soreness than I think I would normally feel. Other than that, I’ve not really had time to measure any other significant changes. Will I go back? Yes. I’d like to give this a shot to see what kinds of effects it might have over then next while.