#colchester

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I'm ready to start this new chapter of my life :D I moved to the UK 🇬🇧 still can't believe. 😍😍 #plane #airmoldova #UK #colchester #newchapter #newhome #love #sky

Stipa gigantea and Verbena bonariensis in the gravel garden, there is just a hint of a feeling that Autumn is around the corner, subtle changes in the light and different plants taking their turn to be centre stage! #bethchattogardens #colchester #gravelgarden #latesummer

The last set of my EMOM 10: 3 x strict muscle ups... that last one was a bit of a grrrrrrinderrr 😬 ••••••••••••••••••••••••••••••••••••••••••
Feeling much more confident hitting these now... it used to feel like a movement I could only do when I was 100% fresh, but now I feel dead happy with them!! 🤓 Possibly my new favourite 🤔
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🦁@ThePrimalPantry Ambassador🦁 ☕️ Powered by @ironbarcoffee - Use code : EMELYE10 to save 10% ☕️ 🐒 Fuelled by @monkeynutrition - Use code : CROSSFITWOO to save 10% 🐒
🍽Fed by @juicekitchenchelmsford 🍽
In association with @activ7recoveryoil @wedominatenutrition
@boldline_clothing ••••••••••••••••••••••••••••••••••••••••••
#crossfit #athlete #instafitgirls #strength training #fitnesscoach #workout #gymlifestyles #fitfamily #fitspoholic #instafitness #colchester #primalpower #crossfitcolchester #colchestergym #cherkypower #boldline #ibclife #activ7army #teamactiv7 #TeamWDN #theathleteprogram #monkeynutrition

Check out and follow our friends @gemmakaplan @gemmakaplan @gemmakaplan @gemmakaplan @gemmakaplan 🔈🔉🔊
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Do you love jewellery and accessories? Want to earn FREE jewellery?
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I'm an independent stylist for Stella & Dot and am looking for three ladies to host a jewellery party in September.
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All you have to do is gather your girlfriends and get some nibbles and I'll bring the prosecco and the jewellery! Let me know if you're interested by commenting below or sending me a private message. I promise it's super fun and really worth it!
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As a September special Stella & Dot are giving all hostesses an extra £40 of free jewellery!
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💖💖💎💎💎💎💖💞
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#Stelladotstyle #Stellaanddot #Trunkshowstellaandot #Trunkshow #Stylesession #Jewellery #Accessories #Girlsnight #Southend #SouthendonSea #Colchester #Chelmsford #Basildon #Rayleigh #Harlow #Grays #Brentwood #Clacton #Braintree #CanveyIsland #Billericay #Wickford #Loughton #StanfordleHope #Witham #Maldon #Harwich #SouthOckendon #WalthamAbbey #Rochford

MOST RECENT

I'm ready to start this new chapter of my life :D I moved to the UK 🇬🇧 still can't believe. 😍😍 #plane #airmoldova #UK #colchester #newchapter #newhome #love #sky

✨SATURDAY 16th SEPTEMBER at 1pm @rachel_lilly_ray will be teaching another routine class @jc_pole_fit - sign up on Facebook - only 14 spaces so hurry! ✨Heels and knee pads are a must! ✨. .
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#pole #fitness #polefit #polesport #routineclass #pleasers #bodyconfidence #polelove #poledancing #poledancers #poledancingessex #colchesterfitness #essex #colchester

Ok Colchester, so here it is.... Our new venue as of Saturday 2nd September will be Colchester Academy's Sports Centre which is just a few minutes drive from Ninja.
We will have use of the Sports Hall and Gym which are both large, private spaces. There is also ample parking on site right next to the centre 😀

We have been lucky enough to secure our current timetable with one change, our weekend classes will now run from 9am-10am so you can catch an extra half an hour in bed 🛌

We also are able to run classes during the day in school holidays 🙌🏻 We are so pleased that we have been able to mantain our current classes for you and can't wait to welcome you to our new ((BOUNCE)) House 😘😘😘 Thanks to all those who have supported us with suggestions and contacts. It's been a hard slog but we've made it.
Let's Do This Colchester ❤️ Colchester Academy
Hawthorn Avenue
Colchester
CO4 3JL #bouncecolchester #bouncefitbody #colchester #colchesteressex #colchesterfitness #colchesterclasses

Aggies work #aggie_vnek

Saturday was a hoot 🤘🏼supporting @jotnarr & @cryptopsyofficial at @colchesterartscentre set the bar #metal #colchester #livemusic #music #essex #heavymusic #uk

Little trip to the country side with my hoes #Dedham #colchester #colchesterzoo

Gorgeous burnt orange top new in from @hw2clothing we love this colour 🍊🍊🍊

Tickets will be with me any day and they will go fast do not miss out! #AndStill #undefeated #champion #unbreakable #boxing #SweetT #RomanArmy #champions #gym #colchester #essex #prideofessex

Welcome Sam @manthbaxter
Our new apprentice!! Get in touch to enquire about some of her awesome designs at great rates!!!

Rockabye baby

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