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#cofton

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🎣 Someone tried his hand at fishing this morning and caught his first ever fish, he'd have you believe it was the size of a whale....☺️#fishing #fish #angling #cofton

One way of making β€˜budget reductions’ - using staff as fence posts! Saves on wages & wood! πŸ˜‚ #Cofton #CoftonPark #Longbridge @lickeyhills

We stayed last night with my cousin and his wife in Oxford - really nice for lots of reasons, among them rediscovering shared #familytreasures like this watercolour. It was painted by our maternal great grandmother, Mathilda Rose Waterfield, probably in the 1890s, and shows her two little boys (one of them our grandfather) in their Victorian home near Dawlish. Not sure who the lady is - perhaps a governess, or perhaps Mathilda Rose has painted herself into the picture. #eastdonhouse #cofton #devon #familypictures I just love the little boy lingering on the left of the picture - is that our grandfather? I wonder πŸ€” @lucynorrisknitwear @pwpthalo @uber_bitch @jammythenorman @legal_gardener_maz @stepthehen

Me and b had a lot of fun 'letterboxing' around the @coftonholidays holiday park where we stayed this weekend. The site was beautiful and the sun even came out!
@visitsouthdevon #cofton #mycofton #devonlife

😌 #Cofton

Morning dog walk is not always so pretty.
.
#dogwalk #cofton #birmingham #fog

Fun in the sun last week at #Cofton's pool. #summerholidays #Devon

I loved the weekend at the humans caravan! #puppylove#cockapoo#doggyholiday#caravan#cofton

MOST RECENT

Fantastic classes today everyone. Very very happy! Massive circuit in boxercise followed by combos. Then a tough hill climb in spin. (Easy) πŸ˜‰ #boxercise #spin #indoorcycling #boxing #combos #circuits #fitness #fitnessclasses #fitnessclass #calorie #calorieburn #tough #intervals #hillclimb #fitnessinstructor #classinstructor #cofton #starcross #gym #fatburn

Lovely to meet this old lady today and to see such a stunning view. #cofton #riverexe #devon #estuary

Cofton board, buffet the Cofton way...
Chorizo Burger πŸ” belly pork πŸ– scotch egg πŸ₯š fish n chips 🎣 olives 🌲 #buffet #foodlover #foodporn #cofton #burger #bellypork #coftonburger #scotchegg

Took these yesterday but wasn't sure on posting it but why not I am pleased with how much this year I have enjoyed and kept at training
#gym #armday #cofton #gymselfie #gymmotivation

Took these yesterday but wasn't sure on posting it but why not I am pleased with how much this year I have enjoyed and kept at training
#gym #armday #cofton #gymselfie #gymmotivation

What's in the box?

Well this 90m2 woodchip lorry is delivering our wood chips which heat our pools 🏊 showers 🚿hot water πŸ’¦ holiday cottages 🏑 launderettes πŸ› and entertainment complex 🎭

Let's keep Cofton green πŸ’š
#sustainableluxury #sustainablelifestyle #sustainableliving #sustainableholidays #cofton #devon #holidaypark #ecoholiday
#holidaypark #devonlife #visitdevon #visitbritain #southdevon #cottageholiday #ukshortbreak #camping #motorhomedevon #tenttalk #campgroundviews

90m2 woodchip lorry delivering our wood chips to heat the pools 🏊 showers 🚿hot water πŸ’¦ holiday cottages 🏑 launderettes πŸ› and entertainment complex 🎭. πŸ₯‡πŸŽ–πŸ…@coftonholidays #sustainableluxury #sustainablelifestyle #sustainableliving #sustainableholidays #cofton #devon #holidaypark #ecoholiday

Wood chip delivery lorry @coftonholidays 90m2 walking floor delivery into our biomass energy centre #renewableenergy #sustainableliving #sustainability #ecoholidays #delivery #cofton #devon #woodchips

Nice little pump after work today. Quick 10 min giant set workout. 4 sets of 4 exercises. 8 reps. Tricep push downs, bicep curls, reverse flies and followed by shoulder press! πŸ‘ŒπŸ’ͺ #giantsets #sets #trisets #supersets #bicepworkout #biceps #tricepsworkout #triceps #bigarms #gettingbig #shoulderworkout #shoulders #broadshoulders #pumpon #gym #workselfie #work #worklife #cofton #fitness #improvements #motivation #norestforthewicked #determined #determinedtosucceed #novemberphotochallenge #fitnessmodel #gymphoto

Tomorrows 20/20/20, could this contain Kettlebells, step and TRX hmm...πŸ˜πŸ‘Œ come along to find out. 9:30am Cofton Dawlish!
#dawlish #cofton #fitnessclass #studioworkout #functionaltraining #exerciseclass #workout #wednesdayworkout #kettlebells #stepworkout #cardio #strength #core #ashburnsprings

Some equipments used this morning in Cofton’s very own core class covered today by @johnnysmartfitness. Good work by everyone who turned up today. #fitness #fitnessclass #personaltrainer #gymlife #instafit #coreworkout #absofsteel #cofton #core #dawlish #exeter

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