Hello, abs. 👀 Amazing what a few simple tweaks to your diet can change things. 🍏 I've stopped drinking alcohol (except for wine here and there), upped my daily cardio, and upped my daily protein intake. Within two weeks, I noticed I was leaner, but you guys also pointed it out as well which made me feel so happy! 😻 Let's talk about coffee for a second. ☕️Where's my coffee drinkers at? 🙋🏽 I LOVE coffee and I have decreased from 2 cups to 1 cup a day. Instead of drinking a second cup, I'll drink my protein coffee mix from @drinkclick. Yup... protein powder mixed with espresso. Heaven, right? 🌈 Coffee is actually amazing for weight loss as it boosts your metabolism to help you burn more calories throughout the day. How's that for a win?? Get10% off all orders $20 or more with code Fitmom10 with @drinkclick. Expires 7/31/2017.