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The GOAT! πŸ™πŸΏ More life, happy born day BIG!

This is how we know from now on πŸ˜‚πŸ˜‚ #codeofconduct

Bureau to investigate Army Chief Buratai for alleged false asset declaration

The Code of Conduct Bureau has pledged to invite Nigeria’s Army Chief, Tukur Buratai, for questioning as it verifies his asset declaration to determine whether or not he is culpable of false asset declaration.

Mr. Buratai, a lieutenant general, was enmeshed in asset declaration scandal after evidence emerged that he owned property in Dubai.

The Nigerian Army in JuneadmittedΒ that Mr. Buratai owned property in Dubai but said they were legal and he declared them in his asset declaration form. β€œIt is a fact that the Buratai family have two properties in Dubai that were paid for instalmentally through personal savings three years ago,” the army spokesperson Sani Usman said.
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#Nigeria #Nigerianarmy #codeofconduct #Buratai

Whatever is worth doing well is what doing well. For our clients, everything is worth doing well! #workethic #codeofconduct #corevalue #2017loading #maigaskiya

#PreciousAmore 😍πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯ #CodeOfConduct #Clothing

TUBE TOP BY @believethecode Available Now!!!! #Codeofconduct


Our second Yama is Satya.
Satya means truthfulness. Here, thought must agree with word, and word with action.
Satya is placed after non-violence in order to ensure that truthfulness does not create violence; with the understanding that only a fearless person can speak the truth in its pure form. Truthfulness here therefore refers to the strength to abide by positive principles in thought, word and deed.

#after #impeachment New President's #codeofconduct be #humble as on the Top position #Leader #quote "Government of the #people, by the people, for the people, shall not #perish from the Earth"

#New #SouthKorean #President #thinking #returning #BlueHouse to #community #move his #ovaloffice to #regular #Government #building #working like other government workers #move #President #resident during #presidency
BlueHouse on #top of the #city is not #right president serving #citizens #returning to #people #FengShui

The GOAT! πŸ™πŸΏ More life, happy born day BIG!

Life is either a daring adventure or nothing. Thinking more, talking less, doing good! Peace and happiness to you all! #growingeveryday #codeofconduct βš“οΈ Ω…Ψ§Ψ΄Ψ§Ψ‘ Ψ§Ω„Ω„Ω‡

#Repost @neweradetroit
We have delivered over A million bottles of water to Flint over the past year. What we are seeing in #Flint is just another example of terror on poor black communities by this government. We can NOT allow this country to continue to fuck us over! WE NEED A SOLUTION ASAP! We will be going back to Flint on June 30th with our family @realness30 but this is bigger than just bottled water. They are kicking families out of their homes for refusing to pay water bills for poisoned water?? We can not just sit and allow this shit to continue happen. Think about all of the young babies that are affected by this situation. THIS IS BEYOND UNACCEPTABLE! WE NEED SOLUTIONS ASAP! #WakeUpOrDieSleep #FlintWaterCrisis

"It takes a whole village to raise a child"
This Igbo and Yoruba (Nigeria) proverb exists in different forms in many African languages. The basic meaning is that child upbringing is a communal effort. The responsibility for raising a child is shared with the larger family (sometimes called the extended family). Everyone in the family participates especially the older children, aunts and uncles, grandparents, and even cousins. It is not unusual for African children to stay for long periods with their grandparents or aunts or uncles. Even the wider community gets involved such as neighbors and friends. Children are considered a blessing from God for the whole community.
#Repost @raw_melanin

This guy WOULD be employee of the month had he worn his En + Route tee this past Wednesday on the Late Night Show with Seth Meyers! Looks like somebody needs a "Restart"! Hey, there's always next month! Now get back to work @pulidoshuffle . We're still damn proud of you Pulido!

We did some more mixing the other night at @backroom_studio w/ @skiesofthemilleniumnight! Our first EP will be done sooner than later πŸ™ƒ what do you guys think the name will be? #backroomstudios #music #ep #takeaguess #nosuchagency #nosuchagencynj #punksnotdead #punk #punkrock #tomcruise #scientology #codeofconduct

TUBE TOP BY @believethecode Available Now!!!! #Codeofconduct

Squatting in the curl rack? There's just so much wrong here! Why anybody would use an Olympic barbell to curl when there are perfectly normal fixed or EZ bars (like the one here on the floor?!) available is beyond reason, and then placing it in the curl rack is simply abnormal.
I've witnessed a disturbingly high number of misdemeanours in the past couple of weeks that it leads me to sharing some simple unwritten gym rules. A code of conduct so to speak, that you won't find in your gym membership fine print. There's some you'll already know (hopefully!) like put your weights away or always bring/use a sweat towel etc here's a few you may not know and are my current pet peeves;
PUT YOUR WEIGHTS AWAY - Ok, so you may already know this one. But it's worth repeating ad nauseam. Those of you that load up 300kg on the leg press and then leave them on for someone else to unload. Just...why?? You're such a mighty strong leg presser, but can't put same weights back? It literally takes less than 1 minute to unload your weights back onto the rack. Believe me, I know because I've timed myself cleaning up after your lazy ass.
DON'T DROP YOUR WEIGHTS - this is especially common on cable/plate loaded machines where the last rep can be heard from outside the gym as the exerciser thinks they've worked muscles so hard that they need to simply let go of the handles and let the stack come crashing down. One word...STOP. Just stop. You're the reason 'out of order' signs exist. Besides, nobody cares how heavy you can lat pull down. If you can't control the weight, then the weight is controlling you and there's a couple of things you need to learn; concentric and eccentric. Big favour; Google both.
SHARE EQUIPMENT - there's one guy in my gym, he sets up a bench on a cable machine, grabs a free bench and surrounds it with dumbbells of various weights and sets up a barbell in the squat rack and does some kind of Monster set. While there isn't anything inherently wrong with monster sets, he does this during PEAK times in the gym - basically road blocking other members from using the equipment. Hot Tip: Don't be this guy.
What grinds your gears in the gym? Comments welcome!

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