Slipped up on the weight loss moving to Maryland, and I’m ashamed I haven’t gotten back on the wagon earlier. It’s been hard... this is day one of going back to holding myself accountable for my own health and body. After all, I am #shreddingforthewedding
Breakfast was a smoothie with mangos, peaches, bananas, a strawberry, pineapple, spinach, #hempseed, and #coconutwater.
Lunch was my favorite homemade chicken salad wrap with American cheese and spinach (I’ll post the recipe tomorrow it’s seriously the BEST)
Dinner (pictured) was baked salmon with California medley and rice
#eatbetterfeelbetter #cico #healthy #weightloss