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#coconutgrove

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Te dije solo mira este meme, no mira todo mi camara roll...MUÉSTRALE ESTE VIDEO A ALGUIEN Y MIRA COMO SE SIENTE 🤣💁🏽‍♂️💁🏽‍♀️ #Damelo

At our Weston house you can also enjoy our brand new Indulge Milkshake featured with @indulgemiami! It’s incredible delicious.
📷:@vsantospirito

Like always, killer workout with this girl @paaaos 🔥 Thank you so much to @soccershape for having us! Check them out for a soccer-conditioning style of training, will definitely get your heart rate up and soaked in sweat. 💦 #getstuckin

Brunch without Booze is just a Sad, Late Breakfast ‼️Complimentary Mimosas during Brunch. Brunch is arround the corner. Join us Saturday & Sunday and enjoy Chicken & Waffle, French Toast, Croque Madame & Monsieur and enjoy complimentary Mimosa ‼️‼️‼️🍳🍳🥞🥞🥂🥂🍾➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Follow 👉 @CHIMYCHURRYGRILL
1403 East Hallandale Beach Blvd 🛑Lunch specials from 11.30 till 4pm. 🛑Happy Hour 3-7 pm 🛑Saturday & Sunday a la Carte Brunch🛑Thursdays Ladies Night Champagne ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#aventurafl
#hallandale #aventuramall #hollywoodbeachflorida #hollywoodflorida #sunnyisles #balharbourshops #MiamiRestaurant #HallandaleBeach #downtownhollywood #HallandaleRestaurant #mmtm #myfab5 #themiamimenu #pembrokepines #southmiami #southbeach #coralgables #coconutgrove #argentineanFood #argentinecuisine #miamifood #argentinianfood #eatitmia #miamifoodporn #themiamimenu #fortlauderdale #aventuramiami #miamidowntown

🎉Congrats to the @soulcycle team on their new Brickell studio opening! Earlier this year, we named SoulCycle to our list of "Where to Spin in 2017." Now, you can check out your favorite SoulCycle trainers at their new location in the Brickell neighborhood. #StayFit305

THE BUTT WINK IN YOUR SQUAT 🏋🏼‍♀️
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☝🏽Some of you may be experiencing this Issue in your squat and some may not even know that you do.
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↪️The butt wink is simply the posterior tilt (tucking ) of the hip causing the rounding of the lumbar (lower back) and pelvis.
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👉🏽This type of of compensation in your squat can cause lower back issues 💢 and alter movement mechanics altogether.
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Usually this type of fault comes from:
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🔹Joint or muscular restrictions
🔹Lack of movement awareness
🔹Improper bracing and control
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🔜Over the next few days I will help you better understand the infamous Butt Wink and how you can Enhance Your Squat
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♻️Summary
Butt wink = Posterior Tilt of pelvis
Improve squat = less restrictions, more awareness, and better control
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Thank you for reading. Hit the ♥️and leave a comment if you found this helpful.
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Thanks for your support and attention! Make sure to turn on your notifications at the top 👆🏽to make sure you don't miss a post.
#MyoRenew #MoveRecoverRepeat #AmplifyYourPotential #Miami #ButtWink #Squat

Dream day 🧘🏻‍♀️🚴🏻‍♀️🚴🏻‍♂️🏊🏻‍♀️🏝☀️🍔🍺
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#restdaybrags #Florida #miami #coconutgrove #emilynolan #bodypositive #selflove #sunshine #beprettybrave

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Tag your friends in the comments who might love to see this photos.
❤ MIAMI
📷 Photo by @msvirginallure ❤ MIAMI
Make sure you follow us @miami.universe📣🎉🔝

MOST RECENT

Spotted: Spiderman
Location: Somewhere in Riverwalk
📷: @jewban_bewd

Night of Worship 🎶 7:00pm
@calvary_city 404 NW 26th st
#wynwood #downtownmiami #brickell #coralgables #coconutgrove #miami

La siempre hermosa y súper simpática @danilakosan en @somostalentolatino para contarnos lo que será la @master_class_emporio de este 30 de noviembre en el @fillmoremb en Miami Beach y #SomosTalentoLatino estará presente! www.somostalentolatino.net

#Repost @danielakosan (@get_repost)
・・・
Ahora el Carro de @yersonrivas 🎥@somostalentolatino tiene GPS Humano, nada más y nada menos que 💋 @DanielaKosan ahora como embajadora de la belleza hablando del próximo evento en @fillmoremb de @master_class_emporio Será el 30 de noviembre en Miami Beach, donde estará @SamerKhouzami el genio de la transformación y el contour, las entradas están a la venta en @ticketmaster y @ticketshow 🎟
Nuestra marca @danielakosanstoreusa también estará presente en este fabuloso evento apoyando la iniciativa de nuestra comunidad venezolana en USA
#samerkhouzami #embajadorasmasterclassemporio #fillmoremiamibeach #fashion #miami #miamibeach #aventura #balharbour #coconutgrove #coralgables #brickell #doral #makeup #contour #Masterclass #belleza #mujer #beauty #trendy #glamour #labios #ojos #maquillajeprofesional #makeupglam #makeupar #tvvenezuela Gracias a los amigos de @emporiogroup @fundapafi @jesivivas @maracabin @yersonrivas #SomosTalentoLatino #Venezuela #Like4Like

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