#coconut

MOST RECENT

REPLENISH YOURSELF // Yayy, the sun is shining (and for me maternity-leave has started!!). Time for sunbathing and chilling in the park or on the beach. But of course make sure you drink enough to stay hydrated and avoid headaches, achy or red skin, inflammations and certainly hot heated discussions. One of the best Ayurvedic tips I can give you is to start drinking coconut water on a daily basis as it quenches even the strongest thirst, creates moist in the body and rebuilds your bodily fluids. As we all know (once we have experienced drinking coconut water!) one of the main qualities (Gunas) is the cooling effect. This cooling effect works as a shooting anti-inflammatory for your (maybe even sun red) skin and gut. It simply replenishes all your cell membranes which helps you to stay lubricated while at the same time it cleanses your liver and nourishes your kidneys...and last but not least, it is sweet, refreshing and DELICIOUS! What else do you want? For the pregnant ladies, coconut water is considered to have the equivalent qualities as plasma (Rasa). Rasa is the juice of life, the first building block of all our tissues (Dhatus) it is very nourishing for you and your baby in the belly! So drink plenty, especially in summertime. Btw, if possible drink coconut water fresh from the nut. If you do not live in the Bahamas you can go to a greengrocery (or in Amsterdam for example to @coffeecoconuts or @themeetseatery where they serve fresh ones). Otherwise, drink one without any additives (@marqt has a very good one!). If you need more cooling down than add a slice of lime to it (not lemon as this has a heating effect!). Enjoy!! #replenish #refresh #rejuvanate #rasa #ayurveda #maternityleave

Serving up sunshine in a bowl☀️ recipe below for chia pudding happiness by @goodnessavenue 💚⠀
1/4 cup chia seeds, 1/2 cup Natural Raw C coconut water, 1/4 cup coconut milk yoghurt, vanilla bean + stevia. topped it with green pear, homemade chocolate granola and pomegranate seeds ⠀
#madewithrawc #madewithlove #rawsome
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#naturalrawc #rawc #natural #raw #coconutwater #coconutmilk #coconut #lovecoconut #chia #chiapudding #onmyplate #bowlfood #fresh #freshfruit #healthy #clean #cleaneats #eattherainbow #plantpowered #plantbased #veganeats #dairyfreelife #glutenfreevegan #pomegranate #yum #breakfast #recipeoftheday

Life tip: Go out and travel while you can ✈️

🥞🥞🥞 @thesensiblyst

Greats from Ko Phangan
The water is hot like a hot bath
#smile #coconut #yoga #stay
#feelgood #feelfree ##thankfulness #thailand #kophangan #love #relax #beauty #beach

Yum homemade coconut balls
#homemade #coconut balls #withcoffee
🌏❤👍😊 ☕

TU HA..MANA CUKUP 1 COLOUR..HENTAM NAK BUKAK SEMUA COLOUR.. SERIUS LAWA..SENANG..CEPAT.. PAKEJ MCM NI LA YANG NAK.. TAMBAH² SEKARANG NI SELALU ALASAN TAK CUKUP MASA KAN.

SO NAK LAWA SEPANTAS 2 MINIT JER

BERMINAT WHTSPP
012-4342446

#posseluruhmalaysia
#SoBellaEyeshadow2minit
#SoBellaMajestickMermaidEyeshadow
#eyeshadowsobella #eyeshadow2minit
#SoBellatapah
#SobellaSungkai
#Sobellabidor
#sobellasolawa
#PilihSoBellaJiwaSelamat
#Cranberry
#Goldiva
#Hashbrown
#Coconut
#RoseGold
#SoBellaPerak

💟EYESHADOW NI MEMANG SANGAT MUDAH..SENANG NAK PAKAI BERBENTUK PEN HANYA PICIT DAN CALIT DI KELOPAK MATA..WARNA SANGAT² PIGMENTED.. 💟

BERMINAT CEPAT² WHTSPP ATIE
012-4342446

#SoBellaEyeshadow2minit
#SoBellaMajestickMermaidEyeshadow
#eyeshadowsobella #eyeshadow2minit
#SoBellatapah
#SobellaSungkai
#Sobellabidor
#sobellasolawa
#PilihSoBellaJiwaSelamat
#Cranberry
#Goldiva
#Hashbrown
#Coconut
#RoseGold
#SoBellaPerak
#posseluruhmalaysia

Chilli, garlic and honey chicken with greens cooked in coconut oil. #yummy#clean food#coconut#delicious

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