#coastalbend

MOST RECENT

5pm training session with @vsgnyrat
5x5 bench followed by some auxiliaries were on the menu this evening
#strengthtraining #coastalbend #corpuschristi #personaltraining #empowermentthroughthebarbell #willtoexcel #bench #momstrong #strengthisforeveryone

A new chapter in our journey begins πŸ’œπŸ’œπŸ’œ
#MarchOfDimes #communitygrant
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#maternalmentalhealth #mentalhealth #selfcare #perinatalmoodandanxietydisorder #PMADs #motherhood #coastalbend #corpuschristi #corpuschristitx #ccmmhc #TimetoTalk #LoveMeNow #NotAlone #MomsMatter

This kitchen is one of our favorites!

These Ranch Coastal are already in CB Marine & Supply in Conn Brown Harbor in Aransas Pass waiting for the doors to open very soon. More styles are on the way there. I am so proud of my Brother and Company for getting this put together! I can tell you they have been working super hard. Stay tuned.. very excited for Ranch Coastal Gear to be in a great store in the Coastal Bend!! Opening very soon! #ranchcoastal.com #cbmarine&;Supply #connbrownharbor #aransaspass #coastalbend #rightofftheICW #Saltwater #performanceshirts #tshirts

These caps will be available at CB Marine & Supply in Conn Brown Harbor in Aransas Pass when the doors open. They are already there and I am in the process of shipping Beach Bum Cowgirl Shirts. I am very proud of my Brother and I am so thankful that Beach Bum Cowgirl will be in a great store in the Coastal Bend and on Beachbumcowgirl.com! These look great on everyone-all ages! They have a great fit and stay on better than any cap I have ever worn as far as doing outdoor adventures in wind. I am turning in some new designs next week and would love to have your wish list! Please share if you have a color or salt water fish in mind. Redfish is coming up. #beachbumcowgirl #womenscaps #seafoam #fishing #saltwater #sailfish #sportsfishing #biggamefishing #liveoutdoors #coastallife #coastalbend #connbrownharbor #aransaspass #cbmarine&;supply

Zinnia inspired.

Impromptu backyard shoot with my nieces in #leonardtx.

Mom’s white #crepemyrtles are in bloom and lookin good in #leonardtx.

Congratulations to our new home owners in the Kings Garden subdivision. We wish you all the happiness in your new home!! #realestate #newhome #newconstruction #coastalbend #home #foyer #texas #corpuschristi #newhouse #welcomehome

10am training session with @monadennise
Worked up to 235 for a single on Deadlift(No video) followed by 205x2x5 along with some auxiliaries were on the menu this morning
#strengthisforeveryone #deadlift #coastalbend #corpuschristi #empowermentthroughthebarbell #willtoexcel #momstrong #strengthtraining #personaltraining

7am training session with @githzette
Worked up to 235 for a single on Deadlift followed by 210x2x3 along with some auxiliaries were on the menu this morning
#strengthisforeveryone #strengthtraining #coastalbend #corpuschristi #personaltraining #empowermentthroughthebarbell #willtoexcel #deadlift #momstrong #dancerswholift #scientistswholift #tamcc #thirdcoastdance #thirdcoastsalsa #crossbodytees

5am training session with @jrenee7
85x5x5 on bench along with some auxiliaries were on the menu this morning
#strengthisforeveryone #strengthtraining #coastalbend #corpuschristi #personaltraining #empowermentthroughthebarbell #willtoexcel #benchgirls

Rubber bands are bad, very very bad. β‹…β‹…β‹…β‹…β‹…β‹…β‹…β‹…β‹…β‹…β‹…β‹…β‹…β‹…β‹…β‹…β‹…β‹…β‹…β‹…β‹…β‹…β‹…β‹…β‹…β‹…β‹…β‹…β‹…β‹…β‹…β‹…β‹…β‹…β‹…β‹…β‹…β‹…β‹…β‹…β‹…β‹…β‹…β‹…β‹…β‹…β‹…β‹…β‹…β‹…β‹…β‹…β‹…β‹…β‹…β‹…β‹…β‹…β‹…β‹…β‹…β‹…β‹…β‹…β‹…β‹…β‹…
#tamucc #history #archives #specialcollections #librarylife #libraryflow #preservehistory #historymatters #historyisfun #corpuschristi #librariesatwork #archiveshashtagparty #archivesatwork #tamuccstaff #southtexas #maryandjeffbelllibrary #coastalbend #localhistory #localhistorymatters #rubberband #rubberbands #abignono #wednesdaywisdom

Bring on the SUN and the FUN! Let the weekend countdown begin... β˜€οΈπŸŒŠπŸ•ΆπŸŽ£.
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#portaransas #weekend #texasbeach #silversandsrentals #texastodo

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