#coachwithme

MOST RECENT

#purposefulsunday
#coachwithme
What does the #spiral symbolise to you?

In my coaching I cover all of these areas that the spiral can be said to represent:
#Balance
#Progress
#Direction
#Initiation
#Centering
#Expansion
#Awareness
#Connection
#Journeying
#Development
#Growth

I took this photo and at The Chalice Well Glastonbury taking a break from coaching to have some chilling time.

Interested in working on getting more centred, having more direction and focus with a healthy balance? Book your face to face,Skype or phone psychology based coaching session at www.mariposacoaching.co.uk.

Pro diversity and a go green business. Coaching at affordable prices to be accessible to all.

Push Harder ✨✨

I got another book in the mail yesterday. 😊 It is actually geared toward helping individuals become their own life coaches. I have just skimmed through it, but it looks good so far. Do yiu read self-help books? 😊

#selfhelp, #ilovebooks, #transformyourlife, #realresults, #coachwithme, #lifecoach, #lifecoaching, #acnlifecoach, #chronichealthissues, #chronicillness, #chronicallyill, #spinabifida, #selfdevelopment, #livelifefully, #southernutah

relationshipsfriday
#coachwithme
#interpersonalskills
#couplescoaching
#assertiveness
#coachingforwork

We can all do with building on our relationship skills professionally and personally - what are you working on today? Thanks to Lou for her recommendation of my coaching

Only time will tell.

Only time will tell if you put in the work.
Only time will tell if you didn’t.

Only time will tell.

Only time will tell if you made up excuses.
Only time will tell if those excuses really couldn’t be justified.

Only time will tell.

Only time will tell if you got too busy to put yourself first.
Only time will tell if you took a step back and rearranged your priorities.

Only time will tell.

Only time will tell if you told yourself you’re not worthy of it.
Only time will tell if you finally gained the confidence that was always inside you and persevered beyond what you could even imagine!

Only time will tell!

Only time and YOUR COACH will tell!! Coach Shauna 😘. #weightlossjourney #fitnessjourney #feelgoodjourney #getthatshit #360coachingfnl #imin #2stepsforward #postbabyfitness #areyouwithme #coachwithme #coachinggirls #letmecoachyou

so... i’ve decided to embark on a new adventure 🤗 i’m going to be starting a fitness and loose dieting plan called 21 day fix.. and i’m SO pumped about it. ——————————————————————
i haven’t been to the gym in about a month bc it’s so freakin far from my house and my days are too busy to be spending 3+ hours strictly on working out. with this plan i’ll only spend 30 mins a day in the comfort of my home working out and feeling good 💪🏼 ——————————————————————
this plan is cardio-based but does require a few weights here and there. now, i HATE cardio. but this is fun cardio!!! it’s not the stuff that makes you run in one place for an hour!! it’s quick, and EFFECTIVE. one of the BEST parts about it is that i have a trainer telling me exactly what i need to do and when. this means i can’t cheat myself anymore by giving myself 1 whole minute of rest instead of my WANTED 30 secs of rest😂 but that’s okay !! bc this is going to make me stronger and help me tone up!!
——————————————————————
this program also came with a meal plan specified to meet my goals and wants which will be easy to follow because it’s nothing too harsh! healthy, whole foods is all they’re asking 🤤
——————————————————————
well... i’m looking for some girls to take on this challenge with me and crush a few goals in a short amount of time— maybe even before uni starts !! OR it’ll put you in the right schedule FOR uni. either way... please join me so i’m not alone 😭 i’m so excited about it and would love someone to share my progress and struggles with, someone i can bounce meal ideas off of, someone i can keep accountable and can keep me accountable!!! ——————————————————————
if you are interested in joining OR even just finding out more about the program PLEASE don’t hesitate to drop me a DM✉️ or comment down below👇🏽🤗 thanks so much guys🤪
my start date is NEXT WEEK!!! so don’t forget to ask me about it 🤗🤗

Don’t be afraid to fail. What’s the BEST that can happen? ⚜️

Which way to go from here?

#growththursday
#coachwithme

Change can be scary, change is a process.. learn how to be more resilient about change with my blog!

How to be confident about change | mariposa coaching & training personal professional development Bristol
Link to my #blogs in #bio

https://www.mariposacoaching.co.uk/single-post/how-to-be-confident-about-change

#changemanagement #resilience #lifecoaching #psychologycoaching

Meet one of my rockstar coaches...this is Sara. This chick joined me for a FREE group and told herself that it would NEVER work and she was NOT joining me🤷‍♀️ 8 months later she has lost over 50 pounds and is now helping others do the same🙌 Can I tell you a few amazing things about her? She not only works full time, is completely 100% involved in youth ministries, raising a gorgeous busy boy and is massively involved with her family...she is always helping and smiling and I am beyond BLESSED to have her on my team #iamenough♥️ where would she be without this? Her words...
If you really want something you find a way, if not you find an excuse! I really want to be fit and healthy so I make myself get up early everyday, do you think I want to be up at 4 am...Nope but I do it anyways. You need to stop finding excuses and do the things that are hard and will help you become the best you possible. So no more excuses....lets do this!
YEP if she can fit this healthy lifestyle and coaching into the pockets of her life..so CAN YOU!!! Are you my next coach? I would love for you to give us a try. You have NO idea how this can change your life. Physically, mentally and financially♥️

Fitness Professionals, Fitness Enthusiasts and Aspiring online health and fitness coaches 💯
✔️✔️✔️✔️✔️✔️✔️✔️✔️✔️
I’m amazed at how people continue to turn their backs on opportunities to grow from a personal development standpoint and an entrepreneurial standpoint. I think people do it for several reasons even though they desire to work for themselves building something they can call their own which will give them independence over time
1 They listen to the naysayers and critics especially the ones who haven’t accomplished anything
2. They listen to people who have influence over them but who are not on the path they are on and may have given up on their dreams
3. Fear of failing even though failing is required to grow
4. They have preconceived notions about a business or opportunity because of the experience of someone else.
If you are in the same place you we’re 3, 6,9 or 12 months ago or longer decide to do something different.
What if you put aside your fears and took a chance. Most people don’t achieve greatness for this exact reason
Are you interested in Online health and fitness coaching? Take our 120 Day Business Challenge. Commit to build for 90 to 120 Days starting August 20th. If you don’t see a major benefit just stop! The knowledge you gain can never be taken from you. Invest 120 Days to see the benefits and growth which can launch or build your brand. If you are serious and can be committed and consistent
Message me for details and I’ll send you my questionnaire or drop your email address here without the .com
#coachwithme #changelives #changeliveswithcoachcharles

I’m amazed at how people continue to turn their backs on opportunities to grow from a personal development standpoint and an entrepreneurial standpoint. I think people do it for several reasons even though they desire to work for themselves building something they can call their own which will give them independence over time
1 They listen to the naysayers especially the ones who haven’t accomplished anything
2. They listen to people who have influence over them but who are not on the path they are on.
3. Fear of failing even though failing is required to grow
4. They have preconceived notions about a business or opportunity
If you are in the same place you we’re 3, 6,9 or 12 months ago or longer decide to do something different.
What if you put aside your fears and took a chance. Most people don’t achieve greatness for this exact reason
Are you interested in Online health and fitness coaching? Take our 120 Day Business Challenge. Commit to build for 90 to 120 Days starting August 20th. If you don’t see a major benefit just stop! The knowledge you gain can never be taken from you. Invest 120 Days to see the benefits and growth which can launch or build your brand. If you are serious and can be committed and consistent
Message me for details and I’ll send you my questionnaire or drop your email address here without the .com
#coachwithme #changelives #changeliveswithchristopher

•Are you ready to transform into the "New You"
•Do you want to grow PROFESSIONALLY? •Are you looking for ways to scale your business/company
•Are you UNHAPPY but READY for CHANGE? •Do you feel stuck?
If this is you, then coaching could be for you! Email me @ tmaxwellcoaching@gmail.com for your #COMPLIMENTARY session. Sessions are confidential. Sessions are done face to face, over FaceTime/skype or over the phone for your convenience 😊

Are you ready to start a nutrition and fitness routine to end the summer right? What are your goals?
💚Lose weight
❤️Get fit
💛Learn better eating habits
💙Sleep better/feel better

Whatever your goals are, I have an answer and I want to help. I love helping others achieve their goals and I want to help you! It’s time to start treating yourself better and doing something good for you! I have an end the Summer Right challenge starting August 20. That’s just a week away. 💆‍♀️ Let’s chat. Drop an 🙋‍♀️🙋‍♂️below or message me. .
#fitandalmost40 #lovetoworkoutathome #fitcooking #lovemydogslikekids #fitbaker #outdoorseygirl #coffeeismyfuel #teachingismysuperpower
#motivated_fitness #firefighterfamilystrong #firefighterwifelife #outdoorenthusiest #inspirationforfitness
#nokidsforme #fitwifelife #adogmomfitlife
#coachlifeisthebestlife #coachwithme
#girlbosstribe #shakeologyiskey

I pulled the card on the left for a client yesterday. The card on the right popped out during the shuffle, as the only card facing opposite of the rest. I love how incredibly their messages support each other, and how looking through that lens brings new clarity and perspective on the issues at hand.
Romantic love is, well, lovely. But the power here lies, for me, around embracing and expressing love of self and love of others, more broadly, as humanity. When we do that, our love for a romantic other can be something altogether holy. Though contrary to the popular belief that you must love yourself before being able to love anyone else, I think sometimes love for another can open you up to greater depths of self-love, so let's do away with the chicken or egg mentality and go all in on whichever love we can touch right now 💖

Both cards from the #TheUniverseHasYourBack deck from #gabbybernstein
#thriveandbloom #selftrust #selflove #selfcare #selfTLC #intuitiondriven #innerwisdom #oraclecards #divineguidance #coachwithme

💕 💕 Loving every moment with you, and I’ll cherish it forever.
Today, I am thankful for so much.. but I am SO thankful for coaching. If it wasn’t for coaching, I would have had to get a full time job this summer.. where I wouldn’t be able to get the time off for something like this ❤️.
For all of the trips this summer etc! I would of had to request time off.. and or find someone to cover my shifts! & To be able to spend these moments with my grandma .. I wouldn’t be able to spend THIS much time with her.
Now I can work my own schedule, right from my phone or computer, take breaks whenever I want, and STILL help others on their fitness journey... 💗
#thankfulthursday #cherishthesemoments #grandma #loveyou #grandmagranddaughterlove #coachwithme

Are you doing both? Type “Yes” if so 💫...

Goodness this gorgeous lady has done it!!! She fell in love with how she feels and couldn't wait to share it. Just 1 week into sharing her story she has become an Emerald coach!!! That's a really big deal around here🙌 Mary you are going to change this 🌍 and I am going to cheer and love you the whole way sweet friend!!! Enjoy this....you earned it💚
I simply said.."Hey Mary guess what has changed my life?" Who am I to keep what this community has done for me inside? I will share all of the rest of my days...because gorgeous people like Mary and like you need to be healthy and need a friend to help get you there🖤 from choosing YOU to helping others do the same...this coach life blesses us all. I'd love to share with you how amazing it really is! Join Team #iamenough and help us change this world!

Tuesday started with an all lifting day 2 of Liift4. I’m only in it a couple days and I love the program. I’ve been wanting to get stronger and I know it’s going to happen with Joel Freeman as the trainer. Interested??? Message me. 💪👏😃 .
.
#fitandalmost40 #lovetoworkoutathome #fitcooking #lovemydogslikekids #fitbaker #outdoorseygirl #coffeeismyfuel #teachingismysuperpower
#motivated_fitness #firefighterfamilystrong #inspirationforfitness
#fitwifelife #adogmomfitlife
#coachlifeisthebestlife #coachwithme
#girlbosstribe

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