#coachthitlab

MOST RECENT

Ponte Vedra Thunder High School Upper Class and Under Class Summer season will be starting soon. For more information on Workouts, Practices, Schedule, contact Eric Aleman: 904-451-2804 or Eajaguar@aol.com 📸 @hdphotography_jax #pvthunder #pvthunder13u #pontevedrathunder #pvaabaseball #904fitness #jaxsports #jaxbaseball #jacksonvillebaseball #travelbaseball #pontevedrabeach #stjohnscounty #niceuniform #thankyou #uabaseball #underarmour @baseballfactory @uabaseball #staugustinefl #duval #igrsjax #summerbaseball #coachthitlab

Spending some time home, with my Aunt Carol @bluewahoosbball game, a sponsorship with @mcguirespensacola and my brothers dog who can’t handle a 5k @joenunnari @eeeeejayyy #home #pensacola #bluewahoos #dtpensacola #outofshape #familytime #floridaweather #baseball #coachthitlab

For the all your Youth Summer Camp and High School Instructional Showcase needs. #jubaseball #jaxsports #jacksonvillebaseball #jacksonville #duval #904jax #dtjax #summercamp #jax #jacksonvillefl #coachthitlab

Thank you so much @tnunnari38. I'm so glad you love your pieces 😍😍😍😍 #REPOST
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@tnunnari38
Local Artist @hollyblantonart @heatherblantonfineart . Holly came out to my home several weeks ago and tossed around some ideas...so I consigned these beauties. Yesterday Holly and her twin sister Heather returned to deliver these custom paintings. #supportlocal #aboveandbeyond #jaxart #jaxartist #hollyblantonart #904happyhour #igersjax #jax #riverside #riversideavondale #iwouldhavehungthemcrooked #wallart #jacksonville #coachthitlab

Local Artist @hollyblantonart @heatherblantonfineart . Holly came out to my home several weeks ago and tossed around some ideas...so I consigned these beauties. Yesterday Holly and her twin sister Heather returned to deliver these custom paintings. #supportlocal #aboveandbeyond #jaxart #jaxartist #hollyblantonart #904happyhour #igersjax #jax #riverside #riversideavondale #iwouldhavehungthemcrooked #wallart #jacksonville #coachthitlab

Coaches “Over Coach” or “Micro Manage” Athletes. No instincts are built, creativity, mindfulness & problem solving skills are suppressed, lack of ownership in team concepts. My experience is let the players play...they are smarter than you think. Will they make mistakes...yes...but also adding new tools to their toolbox of experience. #letthemplay #playerdevelopment #askquestions #havepatience #personalizeit #talentneedstrauma #overcoaching #supercoach #mrcoach #micromanager #talkthegame #givethemfreedomtolearn #coachthitlab

Pro on the Go! Lessons online with 1-1 instruction, comprehensive breakdown with personal commentary of swing and suggested drills. You now can reach me anytime from anywhere powered by @baseballfactory signup today. #baseballfactory #battinglessons #hitting #hittinglessons #baseball #baseballinstructor #baseballdrills #playerdevelopment #coaching #baseballcoach #videoanalysis #coachthitlab

Getting ready to beat down this bridge. All the essentials this morning a Pre race prep. #gateriverrun #gateriverrun2018 #beatdown #mudholestompin #50gallondrumwhoopass #904fitness #duval #bridgerunning #coachthitlab @fitn42colli

In the spirit of Lent...my final #gateriverrun Training dedicated to St. Paul & John who “Ran” to Jesus tomb. Probably faster than me today 😂...see everyone Saturday. #gateriverruntraining #acostabridge #hartbridge #memorialpark #riverside #iwasrunning #saintpeter #saintjohn #running @1stplacesports #jacksonville #duval #riversideavondale #bridgerunning #15k #coachthitlab

Ohhh man, the discussions this week on Launch Angles from Coaches that actually coach teams and deal with all these pop-ups and routine Fly-balls. Tony Gwynn and Fransisco Lindor have very similar approach to hitting the baseball...go to my FB page for the videos....#linedrive #linedrives #knowthyselfbethyself #hardcontact #usethewholefield #hitting #hittingdrills #hittingapproach #stoppoppingup #popuppriority #keepitsimple #coachthitlab

Window Drill off the Bucket- one of my staple drills that I use to get the load under control, directional through the middle, FB-CHG combo for balance. Two videos show the transition from bucket to tire. #hitting #battingdrills #battingpractice #cagework #loading #undercontrol #staythroughtheball #middleofthefield #battingtips #coachthitlab

5 mile Ortega Run, St Augustine Little League Camp....Relax. #fullday #sweetspot #thewhy #enjoy #coachthitlab

Hahaaa, the stories I can tell about about how much these kids make me laugh and drive me crazy. Wouldn’t change a thing #perspective #uniquepersonalities #characters #theymakemelaugh #theymakemyday #theymakemebetter #thethunderrolls #pvthunder #pontevedrathunder #pvthunder13u 📷 @foxycougarfl #coachthitlab

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