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#coachsarai

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Excited today's Friday, and tomorrow I will start my spring break vacation. Yay!😜👙☀️🏖🛍 #coachsarai #fitteachers #fitmoms #fitgirl #readyforvacation

Sometimes you will never know the value of a moment until it becomes a memory. Let's enjoy every moment we live daily and to the fullest. Every moment in your life is important!😀 #fitteacher #fitmoms #fitgirl #coachsarai

Great Easter afternoon with #family! #coachsarai #eastersunday

ONE KIND WORD can change someone's entire day. #bekind #coachsarai #healthymind #wordsmatter

Celebrating her 12th year of life. Our beautiful Daniela! She loves to dance and sing. May the Lord bless you everyday, and fulfill His purpose in you. #12yearsold #growingfast #daughter #birthdaygirl #coachsarai

It feels great to get back into my #workout routine. I believed I injured a muscle in my foot, and it was very difficult to set my foot to walk.😬 Still poke me sometimes, but it's way better than last week.😅 Fortunately, I can modify any of my workouts. I was able too do some #absworkout and most of my #bblcarnivale #itsbootytime 💪🏼👍 I'm so greatful to have #beachbodyondemand available at anytime.😍💯 #fitmom #fitgirl #fitteacher #fitforlife #coachsarai #betterme #determinacion #enforma #modify #loveyourself #workoutfromhome #ejercitatedesdecasa

God has a reason for allowing things to happen. We may never understand HIS wisdom, but we simply have to trust HIS will. #coachsarai #Godwill #godslove #godsplan #fitgirl #fitteacher #fitmom #trustgod

Fuel your body!😍 Pizza for breakfast? Yes! My #homemadesalsa on flatbread, and loaded with eggs, turkey breast and turkey bacon pieces, spinach, and pieces of Gouda cheese. Fresh strawberries, 1/4 of a slice banana and #matchagreentea #coachsarai #fitmoms #fitteachers #fitgirl #readyforvacation #springbreak #healthierme #healthybody #loveyourbody

I'm enjoying my 2nd day cleanse! Need to get ready for my 2 months vacations😜😜#coachsarai #fitmom #fitteacher #fitgirl #fitjourney #fitwomen #picodegallo on some #spinach #healthybody #cuerposano 😍💪🏼

MOST RECENT

La felicidad la encontramos cuando dejamos de compararnos con los demás.
Cada persona es única, lo sabemos. A veces se nos dificulta aceptarlo. Cada una de nosotras, como mujeres, pasamos por diferentes etapas en la vida. Algunas de esas etapas traen procesos buenos y otras, no tan buenas. Y la mayoría de los mismos traen cambios!
Como reaccionas tu a esos cambios? Muchas veces son incómodos al principio, porque aún no los entendemos bien.
Como vas a reaccionar a estos cambios?
Los puedes resolver de la misma manera que otras mujeres lo resolverían?
TU ERES ÚNICA!
Lo que funciona para ti, no necesariamente funciona para otras.
Tal vez, tú necesitas más tiempo o menos para reaccionar o asimilar los cambios.
Alégrate en tu corazón, y confía de que todo lo que sucede en tu vida, tiene un propósito.
Que tu actitud sea una positiva, y no de comparación con otras. Cada persona es ÚNICA.
SE TU MISMA!
VAS A LOGRAR TUS METAS, EN EL TIEMPO PERFECTO! #fitteacher #fitgirl #fitmom #fitnessjourney #teacher #iteach #teachersofinstagram #beyourself #loveyourself #coachsarai #shakeolover #shakeoaddict #shake

Your child will follow your example, not your advice. #coachsarai #fitmom #fitgirl #fitwomen #fitteacher #puertorico #vacations #farodecaborojo #piyogirls

Day 1 vacation ... working on my lower body. Great workout routine! No need to carry any DVDs to completely routine, just went to my #beachbodyondemand #allaccess #fitmom #fitgirl #fitwomen #fitteacher #coachsarai #piyoresults #piyogirl #lowerfix

Celebrating her 12th year of life. Our beautiful Daniela! She loves to dance and sing. May the Lord bless you everyday, and fulfill His purpose in you. #12yearsold #growingfast #daughter #birthdaygirl #coachsarai

Great way to end up our school year. Teachers vs students! 🏀🎉🏆#fitmom #fitgirl #fitwomen #fitteacher #coachsarai #cuerposano #schoolspirit #endoftheschoolyear #students #teachers

My princess Daniela is almost 12! How time flies... #coachsarai #epcotadventure #fitteacher #fitmom #fitgirl #floridaheat

Thankful for the mom who gave me this so refreshing coconut water. I thought I was melting in this Fl. heat.🌞🔥#floridaheat #floridianlife #coachsarai #fitmom #fitgirl #fitmom #fitteacher #fitforlife #stayhydrated #coconutwater #aguadecoco

Time to enjoy my delicious and dense nutrition shake. The one that keeps me strong and healthy with all the nutrients in just a cup.😍 The month of May is super busy month. Last of work to grade, promotion to prepare, and kinder graduation ceremony too. #coachsarai #fitteacher #vidademaestra #fitgirl #fitwomen #maestros #almostover #shakeolover #shakeoaddict #shakeologyresults #shakeology

ONE KIND WORD can change someone's entire day. #bekind #coachsarai #healthymind #wordsmatter

Ipanema Booty workout really whipped my booty and legs! Hahahaha I'm not kidding! 😬😅 #coachsarai #fitteacher #fitwomen #fitgirl #fitmom #bblmasterseries #beachbodyondemand #beachbodyfamily

Good morning! Enjoy my dense nutrition ShakeO. Today's the last day of 3 Day Cleanse, and I'm loving how my body feels. #coachsarai #fitmom #fitgirl #fitteacher #fitjourney #fitwomen #healthybody #healthierme #cuerposano #cuerposaludable #shakeologyresults #shakeoaddict #shakeolover #beachbodyfamily

I'm enjoying my 2nd day cleanse! Need to get ready for my 2 months vacations😜😜#coachsarai #fitmom #fitteacher #fitgirl #fitjourney #fitwomen #picodegallo on some #spinach #healthybody #cuerposano 😍💪🏼

Enjoying my lunch after a good morning nap, which is not usually my thing to do unless my head hurts like it was this morning. We need a new mattress, I guess.LOL! I'm doing a 3 Day Cleanse with some awesome women, and I feel so great. If you would like to join me, feel free to message me.😜👍😃 #coachsarai #fitgirl #fitteacher #fitmom #cuerposano #healthybody #loveyourbody #shakeology #shakeologycleanse #shakeologyresults

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