#coachdarline07

MOST RECENT

In honor of #tbt I wanna share this amazing transformation. Meet my friend/ team mate and business partner Tatiana. We been working together for a while and she did outstanding with her 1st transformation... Sadly, she went through some hard times and lost track of her goal and her vision in life and took some time off to get her thoughts together and gain back the strength and passion she used to have back then. But Thanks to the support of our private group and all the hard work and effort she is putting into her journey once again she is kicking ass and was able to get back up. Check this out 28 Lbs in two months!!!! I just Wanna let you know how freaking proud I am. Keep moving forward and never give up on your dreams. Is not about how many times you fall is about getting back up and fight against odds to make things possible. Love you lots mama. #limitationsonlyexistifyouletthem #changinglives #onamission #coachdarline07

*** New challenge group alert*** Lose 5-8 pounds with me in your first 3 days of cleanse πŸ˜βœ”οΈπŸ”œπŸ“² After the 3 day cleanse you will start your workout program and implement the container system nutrition which will have you lose 15-20 pounds in 30 days!

I'm looking for 5 to 10 women to join me in full and who are committed 100%. It will only be open to my customers, new folks or folks who don't have a coach, and who are willing to commit to doing it all: following workouts, container system, and supplements. Message me if you're willing to make that commitment. #coachdarline07

In honor of #throwbackthursday I wanna give a huge #shoutout to my lovely friend Trina who have done a amazing job during her weight loss journey and this is just the beginning!!!! Congratulations my love. Your dedication and hard works is Deff paying off. #nevergiveup #youcandoittoo #proudcoach #coachdarline07

#hardcorps cardio 2 πŸ˜…πŸ’ͺ🏼 those frog squats and gorilla crawls are a killer lol #isonly22mins #youcandoittoo

Is transformation Tuesday!!!! Please Help me congratulate Liz!! She lost 100 Pounds!!!! All from doing at home workouts, eating healthy, portion controlled, a dedication to change and never giving up on herself!! She was always bloated, moody, unhappy, constantly craving bad foods, always complaining that nothing fit her and always wishing she looked like someone else. Until she finally made the decision to change, and do something about it! Now she is so happy, confident, healthy, and she will never go back to wasting her days feeling like she used to. Great job!!!!!

Yup, another day down!!! Pressed play after gym in the morning and got my walk done while at the park with my #minions Day 3 Cardio 1 #hardcorps πŸ’ͺπŸΌπŸ˜… #wegotthis

πŸ”ΉOpening up my second group this month due to the great respond I had from my last group...πŸ”Ή My next Challenge Group starts March 15th ... I'm looking for ONLY 5 girls to be part of my team!
You must be 18+ U.S. PR and Hawaii only and must be willing to change. No excuses. Serious and committed .
Only 5 women will be chosen, first come first serve. If you are on Facebook send me a friend request and message me, link is on my Bio. #coachdarline07

#teatime πŸƒ β˜•οΈ I like mines strong with honey and lemon. πŸ˜‹πŸ˜‹πŸ˜‹ #drinkmoretea #healthychoices #healthbenefits #fittips #coachdarline07

Good morning,..." Almost every successful person begins with two beliefs: the future can be better than the present and I have the power to make it so." 😊 This morning I wanna congratulate two of my challengers who just finished their 3 day cleanse and check out the final results. So Proud!! These are my clients results from the 3 day Shakeology Cleanse πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻 5.7 Lbs and 6Lbs Gone!!! They achieved this without starvation, got rid of toxins and got very dense nutrition! Their energy level is amazing! This is a great way to kickstart your weightloss journey. This is also great for anyone with chronic pain or another illness.
Message me if you are interested!

Hey everyone!!! Meet Ivy, she is one of our team leaders who just completed our newest program 22 Mins Hard Corps Test group. Her results are amazing. That's all you need 22 mins a day and a personalize meal plan to get results like this. Congratulation!!! πŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌ. Anyone want to lose weight/get fitter with me?!?! I’m starting a BootCamp fitness challenge on March 5th for anyone who invests in something to KICK START SOME SERIOUS RESULTS and FAST! For 8 weeks straight, we’ll be working out, eating clean, and keeping each other ON TRACK!! Let’s get our bodies BEACH-READY! Want more details?? Then click LIKE or comment below and I’ll message you! #letmehelpyou #coachdarline07

I hated posting this pictures initially, but realized it's not about me. It's about passing along a message of hope for others that think they can't change and improve their health.
I know Excuses get in the way and ultimately, people settle for a "quick fix" easy way out to temporarily fill a VOID but causes more destruction than help!!! STOP IT!

All you need support & a simple SYSTEM which includes 22 minutes of Boot Camp training that will help you lose up to 15 pounds in 30 days.
You will learn simple ways to Portion ControlπŸ™Œ and you will find out how strong you really are.

By Adding you into my Private Accountability Group it will give you even MORE ACCESS to great resources and tools plus the support you need to stay on track with me!

I've gone on to help a few other girls which have made me more accountable and their results are tremendous. I am on a different path in my own personal journey and would love to include you in it!

MESSAGE ME TO APPLY.... I've got 5 SPOTS in my Next summer slim down TEST GROUP starting on March 5th!

#theaftermath πŸ˜…πŸ˜…πŸ˜… #sexyglowondeck Cardio core T25 plus 4 min ab workout for the day πŸ’ͺ🏼

#Tbt.... Meet my friend Paola, This was her 4 years ago... Living life and not caring to take care of her body and health... It is amazing how one decision can change your life completely!!! Congratulations!!!! Super proud of you!!!! #coachdarline07

Amber wanna congratulate you because of your amazing transformation so far Only 3 rounds of 21 day fix and check her out! When you put your mind and soul into something you really want. In honor of #transformationtuesday this #shoutout goes to you πŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌ #nevergiveup #skyisthelimit #coachdarline07

#letmehelpyoutoo πŸ’ͺ🏼 I'm so Excited about my friend who decide to join my challenge group last night for the second time and purchase 21 day fix. After a amazing transformation, she took some time off because she had twins and now she is ready to get back on track after the birth of her beautiful babies and get rid of the baby weight and be healthy for them 😊πŸ’ͺ🏼 #congrats #coachdarline07

What if I told you I could help you find a SIMPLIFIED plan to help YOU with your nutrition?

What if I told you there was a way to manage your workouts in a timely manner?

What if I told you that legit results ARE possible (as a jump start to your life)? What if I told you that you do NOT have to starve yourself and that you can still enjoy your fav treats WITHOUT guilt?

Let's face it people, nutrition is SO hard, it's THE hardest part for 95% of people when wanting to achieve results. I am human, I struggle. BUT there is a SOLUTION that is FAIL PROOF!
I've done a lot of fitness programs, a ton of challenges and I, myself, have tried a ton of nutrition plans; but NEVER in my life have I seen something so SIMPLE and SO REAL and EASY to do.

Forget being mad because you drank a glass of wine, don't worry about that chocolate you just ate BECAUSE you CAN fit it into this plan! I know, right? So let me simplify it for you -
There's no counting, no guessing, and no wondering. Just easy-to-follow portion control and one 30-minute workout per day. That's all. Would you believe me???? πŸ€”πŸ’ͺπŸΌπŸ˜… #yesispossible #coachdarline07

Great opportunities come to all, but many do not know they have met them. The only preparation to take advantage of them is simple fidelity to what each day brings. Welcome every new and difficult problem in life as a new opportunity to wrestle and win β€” and to gain new experience.
We have the power within, but the secret of success is to employ our power and talents and be prepared for opportunity when it comes. πŸ’ͺ🏼😊 #coachdarline07

In honor of #throwbackthursday we normally share our before and after in our challenge groups and today I was speechless by my friend Britt transformation. Simply amazing!!!! Congratulations!!!! I just wanna help and show people their worth. If I could change one person's life that'd be more than enough.

Change starts with You and not until you come to the realization that nothing will ever change until you do, there will not be change. Was it easy not at all. Was it overnight nope! This shows you that with hard work, determination and the right support system you can achieve whatever you want. Way to go mama!!!! #tbt #coachdarline07

Today's transformation Tuesday goes out to one of my team members and friend. She overcame her self esteem, and found her inner motivation and courage to be better. She changed her life for the better and with sheer willpower and dedication she was able to accomplish this amazing transformation and still in the process for more, but it's not her physical transformation that is so inspiring her mental, and emotional transformation that really transformed her from the inside out. She no longer has to worry about her health issues and she is in the best shape of her life. She put in the WORK! CONGRATULATIONS mama πŸ’ͺ🏼😊 #transformationtuesday #goalgetter #coachdarline07

STOP SCROLLING βœ‹πŸ» Is losing 8+ lbs over the next month worth $4.66 a day to you?

What if $4.66 also covered one of your meals each day?

What if $4.66 also covered all of your daily vitamins (and then some)? What if $4.66 also covered an entire fitness program with proven results the you keep...FOREVER?

What if it also covered an accountability support group and a free coach?

Next month you'll wish you had started today! πŸ‘ŠπŸ‘Š #coachdarline07

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