This week has seen me start my ‘bulk’. This will be a bit of a change for me as I’m so used to being lean all year round. Bye abs 👋
Cals have increased by 350 this week, purely with carbs. I’m looking to add 1-2lbs per week. I feel stronger and fuller already. Looking forward to see what weight I can shift.
Some steady Back Squats today in a monster session at UltraFlex. 150kg for 3x4.