Caught a glimpse of Ab cuts before I put my shoes on for my workout... 😲😲😲 Holy Moly...🤗😍🤗😍🤗
I'm only on day 47 of 80!! 🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋 I can't believe none of you want to join me!?!
Are you really going to keep sitting on the sidelines and watching me get all the #results, or are YOU READY to go for it? 🤦♀️Stop saying "I'll start my workout when...(insert your excuse here)🙈🙉🙊 Because... don't shoot the messenger...but that "WHEN" Is never going to happen!
Because that is your critter brain's way of keeping you safe from CHANGE.
Are you really gonna let a little part your brain control your reality & your results?🤔 OR are you going to take back the power???😍🤗 Here's your reframe for this struggle... EMPOWER YOURSELF...
❤Start saying "I'm gonna push play right now & GO FOR IT!!🤗 BE LIKE CANDICE...& JUST MOVE!!!😍😎 🙄Because you can sit and wish/watch for results and change all you want... but change only HAPPENS when you GET UP and MAKE IT HAPPEN.😍🤗😍 Get your ass off the couch... put down the phone ...push play on a workout video, dance, walk, run, crawl... JUST GET UP and go make yourself feel better!!
It's all in your control!😊❤😊❤😊❤😊 #workoutmotivation #mindset #push #results #coachcandice #transformational #portioncontrol #obsessed #abs #fitnesslifestyle #athomeworkout #fitwithautoimmunediseases #fitwithfibro #fitwithheartdisease #rheumatoidarthritis #hashimotos #celiac #spoonie #lupus #myocardialbridging #pvcspacs