#coachagon

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One of my professional pitchers @pedri_elsashy showing optimal timing right before ground contact. His average velocity is up and is up to 96. If you looking to take your velocity to the next level DM me for details on how you start the process of increasing your Velocity #coachagon

My favorite part of this video is the short clip of his 'feel' move, it's one of the keys to a great swing. It won't make you a great hitter, it just may give you a better chance to be one.

I can't express how proud I am of at the @thebrentdiaz for his accomplishments this past season @latechsports i was fortunate to play a small part in his development along with countless others like @poweralleytraining who support him as well as those who did not support him as I know that they provided much fuel to the 🔥 #coachagon #poweralleytraining #provethemwrong

Post-throwing Cupping Protocol is Not Just for Pitchers! #coachagon #prehab #armcare #Milb

Quick look into @mlbnetwork interview with @baueroutage47 on his use of weighted balls. Many people jumping on the weighted ball train and rightfully so. The problem is not the implement but rather the implementation and for that you must LEARN, something most people do not want to do. I know because I once didn't know ;) #coachagon #weightedballs #velocity #control #armcare

Stole this from @teamsosabaseball ( My Brother ) #coachagon

Arm Care and Weighted Ball Drills are Not Just for Pitchers. Here is @houstonastros MiLB Infielder @alexdegoti Working on His Backhand and Driving His Shoulders Through the Throw. This is Important If You want Carry on the Ball, Specifically When Thrown from the Hole. #coachagon #houstonastros #milb

Side Lying Dumbbell External Rotations show one of the highest EMG activities for rotator cuff activation and strength #coachagon #armcare #strength #stability

@loganlombana5 working on lunge drill, this drill can integrated into longtoss (as seen in video ) or on the mound to feel proper back leg loading. #coachagon #milb #minnesotatwins

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My favorite part of this video is the short clip of his 'feel' move, it's one of the keys to a great swing. It won't make you a great hitter, it just may give you a better chance to be one.

Velocity is important, it makes people take notice. If it's not there, for the most part neither is the interest from college and Mlb scouts. If you want to learn about how you can develop it, then DM me.

One of my professional pitchers @pedri_elsashy showing optimal timing right before ground contact. His average velocity is up and is up to 96. If you looking to take your velocity to the next level DM me for details on how you start the process of increasing your Velocity #coachagon

Stole this from @teamsosabaseball ( My Brother ) #coachagon

I can't express how proud I am of at the @thebrentdiaz for his accomplishments this past season @latechsports i was fortunate to play a small part in his development along with countless others like @poweralleytraining who support him as well as those who did not support him as I know that they provided much fuel to the 🔥 #coachagon #poweralleytraining #provethemwrong

Congratulations to my brother @alexdegoti on his promotion to @buiescreekastros (High-A) @blopez51 and @loganlombana5 you are next! #milb #coachagon #baseballbrotherhood #iguessmrprettycanplay 😂😂😂 #onestepcloser #process

🗣 Pitchers:
Video from @coach.agon
Quick look into @mlbnetwork interview with @baueroutage47 on his use of weighted balls. Many people jumping on the weighted ball train and rightfully so. The problem is not the implement but rather the implementation and for that you must LEARN, something most people do not want to do. I know because I once didn't know ;) #coachagon #weightedballs #velocity #control #armcare #baseball #baseballplayer #baseballstadium #baseballmom #baseballdad #baseballcoach #baseballteam #ballplayers #sports

Quick look into @mlbnetwork interview with @baueroutage47 on his use of weighted balls. Many people jumping on the weighted ball train and rightfully so. The problem is not the implement but rather the implementation and for that you must LEARN, something most people do not want to do. I know because I once didn't know ;) #coachagon #weightedballs #velocity #control #armcare

Arm Care and Weighted Ball Drills are Not Just for Pitchers. Here is @houstonastros MiLB Infielder @alexdegoti Working on His Backhand and Driving His Shoulders Through the Throw. This is Important If You want Carry on the Ball, Specifically When Thrown from the Hole. #coachagon #houstonastros #milb

@loganlombana5 working on lunge drill, this drill can integrated into longtoss (as seen in video ) or on the mound to feel proper back leg loading. #coachagon #milb #minnesotatwins

Post-throwing Cupping Protocol is Not Just for Pitchers! #coachagon #prehab #armcare #Milb

Sunday Programming Pic! Finishing Touches to Spring Season Programming! #coachagon #nextepsiode #comingsoon #systemdependent

Wishing You ALL the Best 2017 has to Offer, Most Importantly I Pray You ALL Are HEALTHY! Without that Nothing is Possible. #coachagon #getwhatyouworkfor #countyourblessings #2017 #yourhealthisyourwealth #focusedontheendgame #healthwealthandhappiness #newyearnewgoals #newyearseve #pitchingdrills #pitching

Side Lying Dumbbell External Rotations show one of the highest EMG activities for rotator cuff activation and strength #coachagon #armcare #strength #stability

Life is what you make of the downs times #coachagon #takethegoodwiththebad #getafterit

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