#cmayja

MOST RECENT

Each day I wake up and figure out what I can do to be better than I was the when I laid down the previous night. One day at a time. Little by little. It will all add up in the end. That’s with anything in life. Big change is the result of many little changes. #cmayja #ifbb #physique #bodybuilding #body #beard #beardgang #teamnodaysoff #fathersday #2018 #superfly #memphis #dallas #realestate #muscle #workout #fitnesss #mma #boxing #macros #diet #abs #intermittentfasting #lebronjames #nfl #nba #entrepreneur

70lb dumbbell presses? Naw we use 70’s for dumbell flys around here. Light weight. When you put in work or don’t things change for the better of worse. You can control whether it’s good or bad. #cmayja #chest #gainz #pectoral #dumbell #muscle #abs #diet #macros #intermittentfasting #body #bodybuilding #beard #beardgang #ifbb #physique #flex #teamnodaysoff #2018 #dallas #mma #boxing

Awesome weekend. Proud father moment getting to see Jr graduate .,class of 2018 #2018 #texas #frisco #senior #family #cmayja #beard #beardgang #ifbb #npc #mma #physique #bodybuilding #muscle #diet #abs

I’ll be done when I’m finished. Not when my mind says no go another rep. Not when my muscles say no to another contraction. Not when my lungs say they can’t do another minute of cardio. Change never comes from a place of comfort. #gainz #cmayja #ifbb #npc #physique #bodybuilding #bodytransformation #transformation #muscle #body #beard #beardgang #cardio #abs #macros #intermittentfasting #dallas #memphis #nba #lebron

The key to being a true entrepreneur is realizing you get out what you put in. Reap what you sew. Plant those seeds daily and nourish them. May not happen overnight but be persistent. The rain not stopping this show. Not going back to the rat race! #cmayja #entrepreneur #boss #mma #beardgang #beard #wealth #fico #credit #creditrepair #funding #ein #paydex #dallas #texas #nba #ifbb #bodybuilding #flashbackfriday #money #mogul #realestate #realtor #consultant #loanofficer

Don’t be a tool to make someone else’s dream manifest into reality. What about your dream? If you don’t work on it ,who will?
#cmayja #entrepreneur #wealth #finance #credit #fico #cpn #nba #lebron #ufc #mma #beard #beardgang #realestate #creditrepair #funding #mogul #bbb #paydex #ein #boxing #dallas #memphis #bodybuilding

I know change is gonna come. I’m gonna make sure it does.. #retireby40 #cmayja #entrepreneur #wealth #finance #money #riches #realestate #credit #paydex #ein #llc #investor #

When they like your look for a role as a boxer in Creed 2 but then they decide they want a philly native. Been trying to get this one since February. Oh well I’m back on my grind. I’ll get there one way or the other. I skipped the class Quitting 101 in school so I never learned how to do that. 🤷🏽‍♂️ #creed2 #cmayja #dallas #philly #mma #boxer #boxing #ifbb #jiujitsu #karate #model #beard #beardgang #body #bodybuilding #muscle #memphis #adonis #michaelbjordan #sylvesterstallone #dolphlundgren #rocky #apollocreed #philadelphia #nba #playoffs #lebron #muaythai #kickboxing

Turn an L into a W.. Started with a run in with the law. Ended with this. So I guess what was meant to be a bad day actually is a good day. Next goal?? Lamborghini #cmayja #rangerover #evoque luxury #Dallas #credit #wealth #blessings #riches #entrepreneur #boss #millionaire

I wouldn’t speak on it without experiencing it firsthand. I’ve tried so many different diets and training techniques. What I found out was they all will work. The key is finding out which one is best suited for you. We all respond different to certain diets and training regimen. For me, intermittent fasting and carb cycling are my go to. My body responds best to training with moderate weight between 6-12 reps with no more than a minute rest (30 seconds is ideal) with mid to high volume sets. This helps me recomp or build lean muscle and cut the fat out. Never in the gym longer than an hour. So Find YOUR IT when it comes to a healthy fit lifestyle and OWN IT.

I’ll just let my beard do the talking for me today.. happy Friday! Enjoy your weekend ! #cmayja #beard #beardgang #millionaire #wealth #credit #entrepreneur #boss #mogul #ifbb #bodybuilding #gym #workout #dallas #mma

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