#clusterheadache

MOST RECENT

Bueno les voy a compartir una historia: Cuando tenía aproximadamente 10 años comencé con con unos dolores intensos en mi cabeza y una odisea de médicos,consultas ,diagnósticos interminables y por supuesto visitas a la salas de emergencias. A lo largo de mi vida aprendí a convivir con este dolor que no se puede describir con palabras y no exagero. Resumiendo se da en etapas va y viene y se prolonga por semanas, a veces se saltea y vuelve y así la llevo. Puede durar meses, años y desaparecer por meses y volver. Los dolores van desde 30 minutos a horas continúas como mis dos últimas crisis de las últimas semanas de 6 y 9 hrs continúas.
Hace dos semanas el dolor volvió luego tres años sin padecer una crisis q es aún peor. Nunca había estado tanto tiempo sin padecer el dolor. Por lo tanto fue devastador. Siempre me trataron por sinusitis cosa que no es. Ayer recién por primera vez en mi vida luego de tanto tiempo, luego de tantas idas y vueltas me dijeron que padezco de una enfermedad que se llama "Cefalea En Racimos" , "Horton" o también conocida como "Cluster Suicide Hedache" en inglés. Dicen que es el peor dolor que una persona pueda experimentar. No lo c... No conozco todos los dolores pero sí pensé en medio de una crisis en correr y darme de cabeza contra la pared. Hoy soy feliz sabiendo que tengo algo que me calma un poco más y me ayuda a tener una calidad de vida mejor ,esto es el o2.oxigeno .
Irónicamente hace no mucho me convocaron para tocar a beneficio en la sala camacuá por ATUERU con más razón voy a estar ahí. Si conoces a alguien o vos mismo sufris de un dolor en un lado de la cabeza, se te enrojece y caee un párpado y lágrimias el ojo de ese mismo lado de la cabeza y se te tapa la fosa nasal también de ese lado de la cabeza, podés tener esto ( a veces es bilateral). Tené en cuenta lo que digo y consultá al neurólogo. Si tenés ésto, el O2 es vida.

#horton #clusterheadache #suicideheadaches #cefaleaenracimos #o2 #warriors

Yeah ...I drew that. Me the girl with NO artistic ability....well drawing wise...eyeliner is a little bit different from flowers♥

I go a lot deeper in this article than the standard "this food is good this food is bad for migraines." I talk about why and how everyone's triggers are different and clear up the confusion around food triggers.

What are your food triggers?

Click the link below or in bio to see the full article.

https://www.healthcentral.com/slideshow/27-foods-that-can-trigger-migraines

#migraine #migraineur #chronicmigraine #migrainerelief #migrainetreatment #hemiplegicmigraine #vestibularmigraine #clusterheadache #migraineur #headaches #headachefromhell #migrainelife #migrainewarrior #migrainefree #migraineattack #migrainewellness
#migraineday #migraineawareness
#neuralgia #fibromylagia #invisibleillness
#chronicpain
#migrainesupport

🤦‍♀️HEADACHES🤦‍♂️
* TENSION HEADACHES
✔️Most common
✔️Muscular related
✔️Can be related to forward head posture(SCM, upper trapezius, suboccipitals, scalenes, and more)
✔️Hours/days long
* MIGRAINES
✔️Light/Sound sensitive
✔️Nutrition/Muscular related
✔️Days long
* CLUSTER HEADACHES
✔️Excruciating
✔️Weeks long
✔️Random
❌MYOFASCIAL TRIGGER POINT❌
- “A hyper-irritable spot in the skeletal muscle that is associated with a hypersensitive palpable nodule in a taught band. The spot is painful on compression and can give rise to characteristic referred pain, referred tenderness, motor dysfunction, and autonomic phenomena.”
📕Travell, Janet G., and Lois S. Simons. Myofascial Pain and Dysfunction: The Trigger Point Manual. Williams & Wilkins, 1999.
💆‍♂️MASSAGE APPLICATIONS💆‍♀️
1. Distinguish which type of pain pattern the patient is experiencing.(Ask if there is any history of injury/surgery/trauma to the area)
2. Have patient perform ranges of motion of the muscle mimicking the referral pain they are having.
3. Record restricted motion or pain/discomfort through movements if present.
4. Perform soft tissue re-education (as long as there weren’t any contraindications) on specific muscles that are creating the referred pain.
5. Take patient through same range of motion before the body work to assess any difference in restriction, or pain through movements.
6. Depending on patient’s reassessment, always collaborate with their physicians(chiro’s, acupuncture, primary care, or specialists) to integrate a comprehensive plan in order to resolve patient’s current condition.
SLIDESHOW MUSCLES IN ORDER:
✔️Upper Trapezius
✔️Sternocleidomastoid
✔️Temporalis
✔️Sub-Occipitals
✔️Upper/Lower Trapezius
✔️Scalenes

Пучковая (кластерная) головная боль - приступы сильнейшей головной боли в одном глазу или вокруг него. Обострения длятся несколько недель или месяцев, затем боль может исчезнуть на годы.
Так было и у моего недавнего пациента.
Много лет назад ему поставили диагноз и назначили лечение - ежедневный профилактический приём лекарства в период обострения. Тогда пропил лекарство пару месяцев и
на 5 лет человек забыл о боли. Но вот неожиданно в июне болезнь вернулась и пациент сам себе назначил помогавший ранее препарат. Однако приступы не купируются. Приходится много раз в день (5-6) использовать сильнейшее обезболивающее.
В июле обратились ко мне.
Человек уже отчаялся избавиться от боли, глушил её дозами многократно превышавшими допустимые.
Буквально боролась с ним за каждое добавление или изменение в схеме лечения. С большим трудом, длительными уговорами удалось поменять базисное лечение.
Приступы прекратились. Остаётся незначительная головная боль.
Профилактическое лечение продлится до полугода.

Подробнее о кластерной боли в следующем сообщении./////////////// Видео пациентов с ПГБ можете посмотреть по тегу #clusterheadache среди топ-публикаций. Найдите репортаж ВВС об этой проблеме. Там, конечно по-английски, но всё понятно и без слов. Или посмотрите в моей «истории»
********************************
В моём профиле ссылка на подобную информацию о кластерной головной боли. Будет доступна до 25 сентября

There is an actual, electrical exchange that happens when your body touches the earth.

This connection is called grounding and has been studied for years now.

It actually helps the body heal and reduces inflammation.

How do you ground?

I take my dog for a swim and as it gets colder the cold of the water also triggers what's called the hunters reflex which bring fresh blood out of and back into the organs and glands to re energize them.

#migraine #migraineur #chronicmigraine #migrainerelief #migrainetreatment #hemiplegicmigraine #vestibularmigraine #clusterheadache #migraineur #headaches #headachefromhell #migrainelife #migrainewarrior #migrainefree #migraineattack #migrainewellness
#migraineday #migraineawareness
#neuralgia #fibromylagia #invisibleillness
#chronicpain
#migrainesupport

Dilemma... I want to go for a walk but I don’t want to get dressed. If I go for a walk at 4 in the afternoon in my red housecoat I’m afraid someone may pick me up and put me in a white jacket ... do I take my chances? Getting dressed is not an option...#hemicraniacontinua #clusterheadache #coffee #youthinkimjoking #toomucheffort

Obviously not all chemicals are replaceable but this is about something else.

We are almost never sick for no reason and as science advances we are finding genetics plays less and less of a role.

Instead we need to focus on epigenetic influences like our childhood, patterns of behaviour and thought and our microbiome.

And we have to make sure our exposome is in line with the way we evolved.

Eating nothing but processed and pasteurized food is just asking for problems, same with drinking toxic tap water, never grounding to the earth, never getting real sunlight, never relaxing and never stopping the stimulus.

There isn't something wrong with you, you are just in a situation that doesn't work with your physiology.

What feeds your soul? Remember what that is and do it.

#migraine #migraineur #chronicmigraine #migrainerelief #migrainetreatment #hemiplegicmigraine #vestibularmigraine #clusterheadache #migraineur #headaches #headachefromhell #migrainelife #migrainewarrior #migrainefree #migraineattack #migrainewellness
#migraineday #migraineawareness
#neuralgia #fibromylagia #invisibleillness
#chronicpain
#migrainesupport

TYPES OF HEADACHE: from my experience there is typically a 1) STRUCTURAL COMPONENT and a 2) BLOOD FLOW COMPONENT - either way it is extremely important to get to the UNDERLYING SOURCE of the problem if one is to have any hope of a long term solution.
#headache #headaches #headacherelief #chiropractic #venousinsufficiency #brain #wellness #ligaments #cervicocranialinstability #migraine #clusterheadache #tensionheadache #sinusheadache #medicine #physicaltherapy #structuralcorrection #centralnervoussystem #brainhealth

When they say, "do not eat" these friggen things, they mean it. I have dogs who like to toil in the trash on occasion. So, I never throw them away as a habit. I, instead, put them in the next bottle to prevent accidents. I woke up with a #clusterheadache and rushed to grab an #excedrin. I swallowed not one, but three. Now, before you say, "how did I not notice they were not pills", I was in a sleepy haze with a shit headache. I was basicly still asleep. Very used to taking handfuls of supplements, I swallowed them with ease without realizing what they were. I have been sick as fuck for 2 weeks now. I am just now starting to get back into the gym and streaming again. Sorry to all my twitch family and sponsors for my extended absence. Thank you to all who have been keeping in contact to make sure I am ok. You mean the world to me. I'll be streaming today right after my workout! #Spiderman first then possibly switching it up and killing some kids on #gtaonline with my crunchcrew @evilduchess @crashoverride74 #letsgo

So this feels like my life right now. Crochet, sax, headache, injection repeat.
Thanks to @sableyarns for the beautiful yarn to work with I picked up at @perthfestivalofyarn the other weekend and @bowltechwoodturning who made my lovely olive wood 5mm hand turned hook which is lovely to work with. I have great tools, it's up to me to make something beautiful with them all. Whether it's music or crochet, I like pretty things to balance the blackness that cluster headaches bring.
#crochet #indiedyers #crochetaddict #handdyedyarn #handmadehooks #woodencrochethook #barisax #baritonesax #clusterheadache #chronicpain #hooker #loops #bamcase #selmerparis

Migraine is not just a headache. It’s a complex neurological disorder that effects every aspect of your life whether you’re having an attack or not. I know I post a lot about migraine and cluster headaches. I’ve been dealing with them since I was 10 and I’m tired of people acting like it’s just a headache and that migraineurs are weak and looking for attention. Unless you’ve experienced it, it’s hard to comprehend how bad they can be. Please be kind. We’re all fighting battles of some sort. Ok, my PSA is done. #migraine #clusterheadache #headachedisorders #chronicpain #mylife #keepfighting #bekind #invisibleillness #spoonie

Smiles 😊

I’ve been in my house since August 30th with a “headache”. I’ve left a handful of times only to find myself overwhelmed by pain and fear. Today I decided to try taking my life back. I made myself walk 2km. Trying to find a new normal 💜. #warrior #clusterheadache #hemicraniacontinua #chronicillness #itsoktobenotok #life

Forever ❤

Tucked up in bed already, hardly slept last night as had another cluster headache, apparently not migraines lile I've thought for years. It's been there and niggling all day. I'm shattered and really in need of this early night
#clusterheadache #badhead #shattered #readyforbed #earlynight #tryingtokeepmyeyesopen #sleepy #snapchatfilters

Some necessary oils. They're essential.

Click the link below or in bio for the full article, studies done on essential oils and more.

https://migraineprofessional.com/1-best-peppermint-essential-oil-recipe-for-headaches/

What's your favourite oil that doesn't trigger you?

#migraine #migraineur #chronicmigraine #migrainerelief #migrainetreatment #hemiplegicmigraine #vestibularmigraine #clusterheadache #migraineur #headaches #headachefromhell #migrainelife #migrainewarrior #migrainefree #migraineattack #migrainewellness
#migraineday #migraineawareness
#neuralgia #fibromylagia #invisibleillness
#chronicpain
#migrainesupport

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