#cls_sportswear

MOST RECENT

Újabb gyakorlatot mutatok be, amit ugyancsak bárhol elvégezhettek ezért is szuper jó és hatékony, ha párosítjátok más alsótest gyakorlatokkal és pihenő nélkül hajtjátok végre. Minimum 15 ismétlés lábanként 4 körben majd jöhet a másik láb.
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Comb és farizom formálására ajánlom, emellett magas pulzusszám emelkedés várható.
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Előtte bemelegíteni se felejtsetek el! Hamarosan arról is hozok egy rövid videót.
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#outdoortraining #fitness #workout #bestworkout #motivation #inspiration #motivationvideo #edzes #buttworkout #legs #leggings #cls_sportswear #summer #personaltrainer #body #instafitt #onlinetraining #healthylife #butt #fitform #fitnessaddict #peakweek #bodygoals #bootygainz #fittfam #focus #lifestyle #progress

A little how life feels right now, upside down, but I’ve always liked hanging around looking at things from different views. Everyone should practice that more. 🐚

Happy birthday to the man of my dreams!!! You are such an amazing father to our four children. You are my strength, protector, my rock, my lover, my soul mate, and truly my best friend. I am truly blessed to have you in my life. Thank you for choosing me! I love you Chris forever and always. 💕 #doingittogether #gymjam #gym_spartan_clothing #gym #gymshark #gains #weightlifting #workout #lifting #motivated #muscle #cut #gym #gymlife #fit #fitness #fitcouples #empire_attire #1upnutrition #bodybuilding #cut #healthyeating #cleaneating #workout #workoutmotivation #t6supplements #aethetic_king_gymwear #excercise #training #luviron #cls_sportswear #fitnessjourney

I say yes to the scrunch butt leggings.. yes yes yes #cls_sportswear

Leg daze 🏋️‍♀️

‼️NEW GYM ALERT‼️
I know most of you have already seen my IG stories but Incase if you haven’t IM AT A NEW LOCATION! ❤️ Thank you to ALL of my Clients who have followed me to @selfmadetrainingfacilityoc & to ALL my potential clients I can’t wait to work with you guys! I tried tagging EVERYONE but it wouldn’t let me 😩
But just know I really appreciate you all!
I’m so lucky to have your support on this move! It’s been a stressful, sleepless & hectic couple days for me but SO WORTH IT!
Not going to lie making this move scared me! I was so scared because I was out of my comfort zone BUT as always I took a risk! I told myself “Making a big Life change is really scary but you know what’s scarier? Regret. Settling. Comfort.” My business has been growing quicker than i expected & I needed something more. I kept telling myself “my clients need more & so do I”
I needed to provide my current & future clients with the best service possible & that is how I knew I needed to move!
This has seriously been so eye opening! It’s only day 3 but man I fucking love this gym! Equipment, music, coworkers, vibes, energy.. EVERYTHING!
I love it here & I hope you guys do too! ❤️

That being said I am still accepting clients for Semi private sessions & will soon be taking Online clients! 💪🏼Bootcamps also coming soon !
DM me or email me! (If you already have don’t worry I will be getting back to you shortly, thank you for your patience)❤️

@cls_sportswear #gains #selfmadeoc #selfmade #newgym #cometrainwithme #personaltrainer #pt #recklessclients #changeisgood #clssportswear #athlete #booty #glutes #bootybuilding #bootcamp #bootycamp #CLSsportswear #CLS_sportswear #CLSbabe

Some days I get so frustrated because my results are not instant. It really sucks!! The fact of the matter is, I'm not going to have some miraculous overnight transformation. I have to work hard and in time, change will happen. 💪💪 #doingittogether #endurage #gymjam #gym_spartan_clothing #gym #gymshark #gains #weightlifting #workout #lifting #motivated #muscle #cut #gym #gymlife #fit #fitness #fitcouples #empire_attire #1upnutrition #bodybuilding #cut #healthyeating #cleaneating #workout #workoutmotivation #t6supplements #aethetic_king_gymwear #excercise #training #luviron #cls_sportswear #fitnessjourney

Day 1 to day 30 even if it's embarrassing I'm just going to put it all out there!! We have made progress but definitely want more. We need to unleash the beast!!!😂 #doingittogether #gym #gymlife #gymshark #gymjam #gains #motivated #fit #fitness #fitcouples #empire_attire #1upnutrition #bodybuilding #cut #healthyeating #cleaneating #workout #workoutmotivation #t6supplements #aethetic_king_gymwear #excercise #training #luviron #cls_sportswear

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