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MOST RECENT

Heavy back and bi’s session today. Bent-over barbell rows are a great exercise to target the lats and add mass to the back.
#fitness #fitfam #fitspo #fit #igfit #igfitness #gym #gymtime #gymlife #gains #flexfriday #fitover40 #minnesota #duluth #cloquet

Late night getting ready for another day! #latenight #cleanduluth #duluth #cloquet

Verifast Palm Authentication is being integrated in all our MCCU locations! Get set up with Verifast and make every branch visit faster, easier and more #secure. #MembersCCU #CreditUnion #security #tech #technology #banking #finances #duluth #duluthmn #cloquet #cloquetmn #aitkin #aitkinmn #mcgregormn #sandstonemn #northbranch #northbranchmn #isanti #isantimn #mooselake #mooselakemn #grandrapidsmn

Chest and tri’s today...with a little variety to spark new growth. Unilateral movements and negatives were thrown into the mix today. Machines can get a bad rep, but they can be very effective. If you don’t have a spotter for doing negatives like I didn’t, the machine was the perfect solution for it.
#fitness #fitfam #fitspo #fit #igfit #igfitness #instafit #gym #gymtime #gymlife #chestday #gains #fitover40 #minnesota #duluth #cloquet

Beautiful day here in #cloquet #minnesota #roadtrip

Join us tonight at the #Minnesota Wilderness #hockeygame in #Cloquet! We’re giving away mini #hockeystick souvenirs to the first 250 fans! #Puck drops at 7:05pm! #SaturdayFun #MembersCCU #CloquetMN #ProudSponsor #CreditUnion #hockey #saturdaynight #hockeygame

R. W. Lindholm Service Station, Cloquet, Minnesota. Built in 1958 from a design by Frank Lloyd Wright. #nrhp #mnarchitecture #cloquet #franklloydwright #gasstation

Finished off my workout with...I don’t even know what to call this, so I’ll just say it’s my hodgepodge of core exercises...sped up to fit the time limit instagram allows. 😂 I just did whatever came to mind and that’s the beauty of working out. It doesn’t have to be this perfect plan, just get moving and have fun with it!

#fitness #fitfam #fitspo #fit #igfit #igfitness #gym #gymtime #gymlife #fitover40 #core #minnesota #duluth #cloquet

Hello to all of my new followers!
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This past year I have struggled to figure out what will make me happy. I have never known what type of career I wanted to jump into..I didn't go to college because I didn't know what to go for..financially I have never been racking in the dough..I have followed girls who travel while working remotely, looked at photographers who edit beautiful pictures, and on a daily basis, wished that it was me. 2018 is my year to do all of those things. My goals for this year include starting a photography business with two of the loveliest ladies around, travel more, get myself to a financial place that will allow me to live the life I dream of, and meet new people who will inspire me to be the best me possible.
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📷 credit: @lokal.ko

What are your goals for 2018?! Comment below so I can be inspired by all of you amazing people!
#photographer #fall #cloquet #cloquetmn

Join for $1! Make 2018 your best year ever! We are staffed Wed-Th 10-7, Fri 10-4, Sat 10-2. #gettoahealthierplace #cloquet #2018goals #anytimefitnesscloquet

Legday session kicked off with squats, deadlifts, leg extensions and curls...then capped off the workout with 4 rounds of this three exercise superset. Doing these back to back to back with 30 seconds rest between sets with not only get the heart racing, it’ll leave your legs completely spent!

#fitness #fitfam #fitspo #fit #igfit #igfitness #gym #gymtime #gymlife #gains #legday #fitover40 #minnesota #duluth #cloquet

Chest and tri’s this morning. Today’s workout was all about changing things up...floor presses, reverse grip press down, negatives on the chest press machine...keep your muscles guessing, that’s where changes start happening!

#fitness #fitfam #fitspo #fit #gym #gymtime #gymlife #gains #fitover40 #minnesota #duluth #cloquet

Fitness is more fun will friends! Refer a friend to join and receive a free month! #cloquet #anytimefitness #anytimefitnesscloquet #reachinggoals #personaltraining

Arms and second time around with chest this week. Threw some unilateral movements in today with some single arm dumbbell press. Not only does this hit the chest, but your core gets targeted as well by keeping yourself in the proper position to perform this lift.

#fitness #fitfam #fitspo #fit #igfit #igfitness #gym #gymtime #gymlife #gains #fitover40 #minnesota #duluth #cloquet

The sun is out today so our group training ladies pulled out their guns and killed their workout! #anytimefitnesscloquet #anytimefitness #cloquet #sunsoutgunsout #ourmembersrock

Cherry Nut ice cream

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