#climbergirl

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Some people seem very shocked by the fact that I wear tiny bra tops... Well, I'm shocked too! When it's hot and I'm training the last thing I want to think about is whether my body disturbs you. It's sick that the society wants me to cover myself just because I'm a woman. Guess what, 50% of the population have breasts and it ain't going nowhere! Get over it and for f*ck's sake, stop commenting on my wardrobe choices and be thankful that I conform to your stupid standards by wearing a top at all. (To all those who couldn't care less about my wardrobe choices, apologies for the rant but some people's stupidity gets to me from time to time.) Photo by @alicehafer
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#backgains #climblikeagirl
#bouldering#climbing_pictures_of_instagram#climbing_is_my_passion#outdoorwomen #empoweringwomen#doyouboulder #doyouclimb #stopbodyshaming#gettingstrong #bodypositive #strongwomen#womenwholift #climbergirl #freethenipple#womenwhoclimb #mujeresqueescalan #outdoorlife #mylife#outdoortraining #tryinghard#adventurethatislife #klettern #escalade#feminism #likeagirl

Happy Monday everyone! This is one of my new projects at the gym - still haven't gotten it! I'll be back later this week to give it another go. -------------------------------------------
#wanderinglimbs #golimbsgo #climbing #climbinglife #climb #climbing_pictures_of_instagram #climbinglife #climbinggym #climbergirl #climblikeagirl #girlswhoclimb #gym #climbwithme #blondegirl #blondehairdontcare #wavyhairdontcare

8 weeks in to my 9 week trip with around Spain and we are now sat at the bottom of Riglos.
Week 1 in Asturias with
Week 2/3 in El Chorro with tons of new friends.
Week 4/5/6 in Costa Blanca in with new and old friends.
Week 7 in Chulilla with and Jed
Week 8 in Albarracin with Trystan, Oli and Jed.
1 day in Rodellar but everything closed and no where to stay.
Now starting week 9 in Riglos with Oli, Trystan and Jed on their way.
This is Jed on his first ever bouldering trip in Albarracin.

Thanks to and for their support on the trip.

#bouldering #afterthesend #Spain
Double tap and tag 3 friends
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Click my bio link 👆👆👆
#rockclimbing #rockclimbing_cliff
#climbinglife #climbingrocks #climberlife #climbtime #climbingwall #climbingday #climber #climbon #climbinggear #climbingmountains #climbergirl #climbworks #nature #summer #fitness

@mollykrennie explores New Mexico's bouldering! Photo @xpclimb

A few expeditions ago when my partner and I were caught in a weeklong snowstorm with nothing to do, I made my own rendition of the Disney song 'Let it Go' (🎶sound ON! 🎶). Any song recommendations for my next karaoke expedition? #Nat_Sings Link to the long version for inspiration: https://vimeo.com/98200604

@kris.mccoey2 can't get up here fast enough to save me from the misery of this hanging belay! When there's two of you working off a tiny three-bolt belay on a shear sandstone wall you have no choice but to get good at teamwork! This was a type-2-fun pit stop on the way up monkeyfingers (5.12-) in Zion last month. •



@3rdrocking #tradclimbing #tradisrad #zionnationalpark #zion #climbing_pictures_of_instagram #hangingbelay #climb #climbing #climbers #climbergirl #climbingtrip #climbing_worldwide #climbing_is_my_passion #womenonlead #womenwhoclimb #womenwhoexplore #outdoors #outdoorlife #outdoorwomen #outdooradventures #outdooradventurephotos #ourplanetourplayground #multipitch #crackclimbing #type2fun

Nationals is done! I finished up with Bronze in Speed, and Silver in Lead, Boulder and Overall. I have really mixed feelings about it all though. I had lots and lots of doubts coming into nationals this year, and on Saturday even after topping both my qualifiers in lead my dad had to talk me into staying for finals because I just wanted to go home. I really didn't climb anywhere near my best at any of the events because I was so distracted. I have to say a huge thankyou to all the people who have coached me this year especially Cait and all the guys at @canberraindoorrockclimbing, Duncan at @athletebychoice, Alex at @firstascentpt and @moniqueforestier, even when I was really upset and frustrated all the physical and technical training I got from you guys carried me through. I want to say a huge congratulations to @angiescarthjohnson who is just amazing and to @canadian_climbergirl who podiumed in Boulder and Lead but her results don't count at Australian Nationals, these silver medals really belong to you. Also a huge congratulations to everyone who competed everyone absolutely crushed! I have to say thankyou to my amazing training buddy @madisonclimbs , you climbed sooo hard and so deserved your podiums. You are so funny and keep me motivated to train hard. Lastly thankyou to everyone at @mont you always support me and are always so encouraging.

MOST RECENT

📸: @marksavagephotography capturing my complete lack of route reading ability at this side of climbing. Put me in front of a rock with no feet and tiny holds and I will be able to spot the tiny change the will get me to the top. Show me some big chunks of plastic and some volumes and I will try to heel hook and bat hang a v1 swing move. 😂 take me to rocklands already!! @constantclimbing vest 👚
@fivetenuk hiangles 👟
@official_psychi chalk bag 👛

Had fun competing at my first ASBO a couple of weeks ago! After having so many comps over winter I was really starting to miss them 📷 @marksavagephotography

Left to Right --- New to Old
Four weeks in between. I honestly can say 1) I'm not cooking for myself this summer because I'm not in my own apartment and I have to work around certain things 2) I have a sweet tooth the size of my body 3) I'm not going to cut out sweets entirely because I like to live my life with yum. My goal now is to cut my cravings in half and when I can make/choice my own meals to choose healthy options. Along with portion control. I'm absolute fine with my four week progress of continual workouts. Most of my motivation to workout is to be strong in climbing, endurance for hiking, and flexibility for yoga. I feel great! I can actually run a full mile, I'm climbing walls 🤘and loving it up. The most progress I see and feel is my legs! Holy moly! •




#bbg #bbgprogress #bbgworkout #healthyandhappy #boulderingbabe #climber #climbergirl #hikergirl #hiker #yogi #yogabum #exercise #fourweekprogress #4weekprogress #bodyweighttraining #bodyweightworkout #bodyweightexercises #bodyweightcircuits #livinlife #lifeofadventure #livingitup

Baby training. 🐭 Great evening session at Perth indoors wall with @jamie.skelton. Must come back here soon!
#yahoo #indoors #climbing #rainbow #playground #overhang #training #wall #climbergirl #keepclimbing #climbingismypassion #climbinglife #bigsmiles

@_lindsaypjones_ on Wolf Rock, a 900' monolith in Oregon. I actually climbed this with a sprained ankle, but the decent was far more challenging. We hiked down the wrong gully which had a rather unexpected drop-off at the bottom. Thanks to @clay_crow for rappelling into the void and finding our path to safety.
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#epic #climbing #outdooradventurephotos #outdoors #oregon #getoutside #tradisrad #traveloregon #girlswhoclimb #climbergirl #climberchick #timetoclimb @mountainhardwear

Chocolate Avocado Frosting

This is such a yummy healthy treat and is going to be part of my next two recipes.so go ahead and make this because I think it is even better when it is made a few hours, or a day, ahead of time.

Ingredients:

2 soft avocados
1/4-1/2 cup cacao powder (can add more if you like)
1-2 tablespoons maple syrup (can use more if you like)

Directions:

Remove peel and seed from avocado and place green edible part of avocado bd remaining ingredients in blender and process until smooth.
Store in covered container in refrigerator until ready to use. 🥑🍫🥑🍫🥑🍫🥑🍫🥑🍫🥑🍫🥑🍫🥑🍫🥑🍫🥑🍫🥑🍫🥑 #teamconsciousmuscle

Y entonces comprendí que lo difícil no es llegar a la cima, sino jamás dejar de subir.

I always have to have something to come back to AZ for and I always do. 😉 Like this little rig, The Crossing 5.12b up at the Helmet. Here's a shot of me trying like hell to avoid the left heel hook needed to get the next clip. I'll be back for this in May when I'm fit for two legged climbing again! Thanks for talking me into getting out, my aversion to overhung sport is really just a front apparently. 😜 📸 Eric Stiner
Double tap and tag 3 friends
Follow for more Rock Climbing contents
👉@rockclimbing_cliff
Click my bio link 👆👆👆
#rockclimbing #rockclimbing_cliff
#climbtime #climbingmountains #climbergirl #climberlife #climbingrocks #climber #climbingwall #climbon #climbworks #sportclimbing #climbinglife #climbinggear #bouldering #climbingday #fitness #summer #adventure #crossfit

Gelemic genclik ve doga sporlari şenliğinde dostlarla güzel bi tirmanis yaptik emegi gecen herkese teşekkür ederim foto icin ogrencim, kardeşim @artemishayirdir cok teşekkür ederim. Ayrıca senlikte bize destek olan @climbolic , @muratsogucak , patika outdoor, @rockclimberrg ve tabiki de Bursa Büyükşehir Belediyesi ne teşekkür ediyorum.
#sportclimbing #climbergirl #rockclimbing #bouldering #camp1889 #cassin #redchili #nature #life #gelemic climbing #climbingday #datik

Bunlar evdeki yeni eğlenceler😉 9 yıl sonra gerçek tırmanış başlasın😂bunda sonra kim tutar ki beni💪hadi antremana #fingerboard #campusboard #antreman #climbergirl

Riley blasting all the way to the top...in her words "I'll do anything it takes to get to the top"

#confidence #kids #rockclimbing #climbergirl #climbingkids #maylongweekend

8 weeks in to my 9 week trip with around Spain and we are now sat at the bottom of Riglos.
Week 1 in Asturias with
Week 2/3 in El Chorro with tons of new friends.
Week 4/5/6 in Costa Blanca in with new and old friends.
Week 7 in Chulilla with and Jed
Week 8 in Albarracin with Trystan, Oli and Jed.
1 day in Rodellar but everything closed and no where to stay.
Now starting week 9 in Riglos with Oli, Trystan and Jed on their way.
This is Jed on his first ever bouldering trip in Albarracin.

Thanks to and for their support on the trip.

#bouldering #afterthesend #Spain
Double tap and tag 3 friends
Follow for more Rock Climbing content
👉@rockclimbing_cliff
Click my bio link 👆👆👆
#rockclimbing #rockclimbing_cliff
#climbinglife #climbingrocks #climberlife #climbtime #climbingwall #climbingday #climber #climbon #climbinggear #climbingmountains #climbergirl #climbworks #nature #summer #fitness

[ Jelly ] @ericachterhof

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