Serveral years ago I lived on the PCT🏞️ for 2 full months. No where have I felt more healthy than in the Backcountry.🏔️ And if I had known how to hunt and forage I would have been even healthier! 🤷Finding ways to be balanced and confident in our food choices can be a real struggle for those of us who have intestinal pain, inflammation, headaches, and immune disorders. 😩 This is my life's mission to help others get back on their journey, feeling nourished and energized and resilient to become the well-balanced individual they are meant to be. 🌅It is so rewarding and I am honored to listen to the stories of others' pain and confusion but also to witness their emerging strength and healing! . ❔When have you felt your healthiest self? . . . Photo cred: . . .
The other day we took a lil trip to the Boulder wall, my first climb in almost two years. Got to the crux move on this little number, couldn't quite commit to it, next time though!
Moving meditation is my jam. Love the challenge of ice climbing. 🤜🏻🤛🏽
SO SO excited about my new adventure! (Truth- I was only maybe 15' off the ground here, BUT that's only because after this photo we got down to business! Made it up further than ever, and learned a few more things!! Slow progress, but I'll get it!) #climbergal#goforit#setgoals