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#clearyourhead

MOST RECENT

Let Mother Nature share her sparkle and glow in the simple things in life. #breathein #breatheout #clearyourhead #lookaheadtothefuture #dreamsdocometrue

Hahaha...#truth some days. Today is one of them. It's not the end of the world if some of it doesn't get done #justsayin 😉 Who's with me? #sundaymeday #priorities #projectme #chillinlikeavillain #mentalbreak #clearyourhead #focusonyourwellbeing #houseworkcanwait 😂😂

Are you ready for the new week?

A moment from my mat ♡
NURTURE your SOUL
Find that SPACE
That NOURISHES your whole being
Come HOME to YOURSELF
Love me xo
#love #yogaeveryday #yoga #space #nurturebynature #nourishyourbody #nurtureyoursoul #comehome #clarity #clearyourhead #breathe #letitbe #selfcare

Time for a rolling session, stretch, and a mini meditation after this successful week of workouts. .
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#selfcare #takeittothemat #clearyourhead #sundayrestday

Where are you traveling this year? We are limited with our first child being born in March. We are hoping to do some local Midwest trips this summer. Remember, traveling doesn’t have to be far. We’ve had a blast going just a couple hours away. If money is tight, consider a day trip. #travel #travelmore #headspace #clearyourhead #midwest #blogger #financesuperhero #linkinbio #realtor #teacher #husband #dad #runner

08/80 I am grateful for what what my body and mind are capable of doing.
I find working through the most difficult challenges and barriers produce the most rewarding outcome.
#findyourfight #erasealldoubt #onajourney #mentallyfit #continousmotionforward #sweattherapy #motionislotion #didyoumovetoday #loveyourbody #clearyourhead

Lovely morning walk along the beach at Carnoustie#seaair#clearyourhead#exercise

The mountain won’t come to you. You have to go to the mountain. But the God of the mountain is still God in the valley 🎶 #clearyourhead #clearyourheart #thelongroadhome #exhaustthebodyeasethemind #nmtrue #newmexico #mountains #oldwoodencross #takemehomecountryroads #climb #newmexicosunsets

Sunday, 14th January - Pure Air, Pure Head - Today is a grey day. One of those grey days, where you will not see the sun the whole day. One of those grey days with a strong cold wind. And you head to the montains. This is your only chance to find the sun. And indeed you found it. And as a reward, the snow. The most peaceful place to be on that grey day.
#sunabovetheclouds #mountains #clearyourhead #snowmagic #greydays #nothanks #365positivejourney

Try and be silly everyday. Find humor, relax, go to your favorite places and smile. Let all of the negativity go. I like to watch it get pull out by the waves to the darkest depths of the ocean to be eaten up by sea creatures. #loveyourself #loveyourlife #staypositive #clearyourmind #clearyourhead #learnandletgo #loveoneanother

Brisk morning walk to take a class by @sn00ker811 and then coffee with my friend Lacey - stopping for a quick breather before Jon and I go finish (!) a big paint job. This was my Christmas present from him this year. I have been a huge fan of @mymonq since the beginning and this is the perfect pause in between. (No sponsor, just really dig portable aromatherapy that doesn’t leak in my backpack!) 😤🌲🏞👌🏼 #saturday #weekendvibes #selfemployed #essentialoils #moveyourbody #walkyourcity #whatido #productivity

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