#clearmind

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Do not overrate what you have received, nor envy others. He who envies others does not obtain piece of mind - Buddha ๐Ÿ“ธ: @bk_prototype .
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#peace #prototypenature #hiking #clearmind #justlook #bkprototype #beauty #goforawalk #patuxentrefuge

Instant zen on the go ๐ŸŒฟ #OLEO CBD Tea Powders now come in single serve stick packs; buy by the box for steep discounts! Tap link in bio to shop๐Ÿ’ง

The best preparation for tomorrow is doing your best today ๐Ÿ™๐Ÿ’ฏ #summertimeonsmash ๐ŸŒž๐Ÿ˜Ž#positivity #hustle #feelinggood #fresh #levelup #blessings #newmusic ๐ŸŽถ๐ŸŽง๐ŸŽน๐Ÿ‘€๐ŸŽค๐ŸŽผ๐ŸŽต๐Ÿ”ฅ#GodHelpUsAll #newalbum #ontheway #opportunities #transformations #clearmind #outside #enjoying #goodtimes #fitness #motivation #health #actdifferently #thinkdifferently #mentalstrength #dreams #goals #sikgame #musicislife #teamfollowback #l4l #f4f

Iโ€™m so glad I have essential oils specific to my symptoms! I am cleansing today and definitely WILL be keeping this one on hand in case itโ€™s necessary to use!
This is โ€œContentโ€ a sweet, aromatic blend that promotes feelings of satisfaction and relaxation while supporting weight wellness! It controls โ€œHangerโ€ management! And I am one grumpy one when hungry!
Mixture of copaiba, orange, grapefruit, bergamot, eucalyptus,juniper, mandarin, lemongrass, citronella and cinnamon bark!

๐ŸƒFlowers feed the soul.๐Ÿƒ Every time you stop and look at natureโ€™s creation you get fascinated by the perfection, simplicity and variety that surrounds us. All is in equal balance and constant motion. Take a moment to observe natureโ€™s dynamic, and you will quickly be reminded that we are not separate from it. Every time I feel imbalanced a simple walk in the park, forest or beach does so much to me. There is a beautiful sense of relaxation and expansion happening simultaneously. So, to create an interior without indoor plants, it looks like a box full of things but no life inside. Allowing nature in our homes has so many benefits such as enhancing your mood, improving your health and for many people, it is a source of great joy. ๐Ÿƒ๐Ÿƒ๐Ÿƒ#beauty #simplicity #design #nature #dowhatyoulove #creativity #imagination #growth #beunique #inspiration #breathe #authenticity #joy #bliss #love #meditation #creation #clearmind #yoga #oneness #photography #travel #gratitude #awakening #expansion #innerbeauty #collaboration #giveway #instagood #healing

๐ŸŒตCosy ๐ŸŒต Stylish ๐ŸŒต Fabulous ๐ŸŒต Choosing to have a stone wall when decorating your home can magically transform any room. These days you can easily find so many modern materials and methods that will allow you to create this look. Stones come in unique texture and colours, and we have used their qualities and durability for thousands of years. Why would you want a stone wall? Because it looks gorgeous, brings simplicity to complicated spaces and adds natural goodness to modern interiors. ๐ŸŒต #decoration #beauty #furniture #simplicity #naturalmaterials #interiordesign #creativity #imagination #growth #inspiration #styling #authenticity #joy #happiness #love #instagood #clarity #design #organise #space #clearmind #homestyle #interior #oneness #photography #travel #decor #gratitude #art #interiors

๐ŸŒฟ Why white interior? While colour trends come and go, white is timeless. When you see a white space and you have no idea when the place was designed, somehow it always looks relevant and modern. To make the place feel warm and inviting its best to add texture, anything from wood, marble, tile, brick to furs, cotton, silk, wool etc. ๐ŸŒฟ #homedecor #decoration #beauty #furniture #simplicity #interiordesign #creativity #imagination #growth #inspiration #styling #authenticity #joy #happiness #love #meditation #instagood #clarity #design #organise #space #clearmind #homestyle #interior #oneness #photography #travel #decor #gratitude #art ๐ŸŒฟ

๐ŸŒบ I was walking earlier and I saw this gorgeous flower. How wonderful it is to go out in the morning and find beauty everywhere. You will always find what you are looking for. ๐ŸŒบ What do you choose to see today? Please comment below :) ๐ŸŒบ #beauty #simplicity #design #nature #dowhatyoulove #creativity #imagination #growth #style #inspiration #breathe #authenticity #joy #bliss #love #meditation #creation #clearmind #yoga #oneness #photography #travel #gratitude #awakening #expansion #innerbeauty #collaboration #giveway #instagood #healing

Tuesday transformation - are you sick of seeing these yet today? ๐Ÿ˜‚
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Mind, Body, and Soul. .
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On the left, I didnโ€™t have that, no mind transformation, no body transformation, no soul transformation. I was unhappy. I was sluggish. I was considered over weight. I was tired. Never wanted to go out with friends. Was such a grumpy, exhausted, couch potato. ๐Ÿฅ” I was too shy/embarrassed to FACE the camera!!! .
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The right side, sure I have inches lost, but I also have a real smile - not a fake smile anymore - Iโ€™m genuinely happy! Iโ€™m full of energy throughout the day! I go out each weekend on Saturday adventures with my husband! Our overall quality of life is so much brighter!!! โ˜€๏ธโœจ๐Ÿ’›๐Ÿ˜ .
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Itโ€™s amazing when you give just a little effort how much you truly get back. ๐Ÿ™Œ๐Ÿผ๐ŸŒˆ Guys itโ€™s a such a black and white difference.๐Ÿ–ค๐Ÿ’Ÿ I love who Iโ€™m becoming. Itโ€™s time to get uncomfortable and give a little bit of effort to get huge results. ๐Ÿ‘Š๐Ÿผ๐Ÿ”ฅ Not just physically, but mentally too. .
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Such a 180 - itโ€™s unexplainable. You need to feel it for yourself. It doesnโ€™t take much. 2 hours out of your 168 hour week. Doable af. And you arenโ€™t doing it alone. .
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๐Ÿค” I think to myself daily, what if I never took this leap of faith? ๐Ÿคท๐Ÿปโ€โ™€๏ธ What if I didnโ€™t try? ๐Ÿคท๐Ÿปโ€โ™€๏ธ How totally different would my life be today? ๐Ÿคท๐Ÿปโ€โ™€๏ธ Forever grateful for this life changing opportunity! ๐Ÿ™๐Ÿผ If youโ€™re ready to feel the difference from the inside out, Iโ€™m here for you. ๐Ÿ“ฒ #transformationtuesday #theoldmeisdeadandgone #selflove #clearmind #mylifebelike #thisisthelife #thegrassisgreener #livingmybestlife #weightloss #goodvibes #healthylifestyle #balance #foodie #transformyourlife #transformyourbody

Don't put yourself down if things seem low. Perhaps all you need is a change of perspective.
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Disclaimer: not a licensed healthcare professional.
#copingmechanism #braindump #brainstorm #brainfog #online #clearmind #zen #whatthefutureholds #calm #anxious #worried #sad #hearmeout #plans #planning #planner #dreamstoplans #dreamstoplanstoactionstoachievements #chat #anonymous #nojudgement #nonjudgmental #vent #believetoachieve #yesyoucan #planforsuccess

BABY MEEEEEEEโ™ฅ๏ธโ™ฅ๏ธโ™ฅ๏ธโ™ฅ๏ธ โ€œJust imagine becoming the way you used to be as a very young child, before you understood the meaning of any word, before opinions took over your mind. The real you is loving, joyful, and free. The real you is just like a flower, just like the wind, just like the ocean, just like the sun.โ€โ€”Don Miguel Ruiz โœŒ๐Ÿพ๐Ÿง˜๐Ÿพโ€โ™€๏ธ๐Ÿ’ฏโ™ฅ๏ธ
#youngme #clearmind #peacefulwarrior #mommyandme #1988 #timeflies #reminiscence #somalia #africa #babyphoto #โ™ฅ๏ธ #โ™ฅ #growandglow #thankyougod #lovinglife #growth #wisdomtuesday #womenempowerment #entrepreneur #fashiondesigner #designerlife #businessmindset #dayandnight #blessed #grateful #giveandreceive #askandyoushallreceive #2018 #movingon #โœŒ๐Ÿพ

โœจโ€ล ลฅastie nie je byลฅ na urฤitom mieste. ล ลฅastie je cesta samotnรก.โ€ ๐Ÿ’–๐ŸŒโœจ
#me #happy #holidays #relax #happiness #clearmind #smile #sun #summer #way #freedom

However busy you are, itโ€™s important for your mental health to take time out for yourself, relax and recharge the batteries. It is so important to remove yourself from noise of the external world.
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Taking time out can stop you from getting burned out, can give you clarity on your goals, gives you time to check in with yourself. If you are constantly go go go it can lead to stress, anxiety, low mood which impacts your thought processes, physical body and your higher self. ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ
Some mental health problems, such as anxiety and depression can be caused by โ€œtoo much work and not enough playโ€. And not taking time out for relaxation may make any existing mental health issue worse. ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ
Relaxation is an important part of maintaining positive mental wellbeing. It is important to find a balance that works for you. ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ
Tip: Deep breathing - Taking deep breaths after a stressful situation and concentrating on your breathing can have a calming effect and help you relax. (Please note that not everyone finds this helpful and it is finding something that works for you). ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ
#lalitaa #love #mentalhealth #focus #energy #lifelessons #goodvibes #lifeisgood #positivethinking #trust #positive #wellbeing #mindset #mindpower #mindfulness #life #busylife #joy #purpose #passion #clearmind #clear #headspace #wealth #money #forex #moneymarket #gift #voice #beastmode

This is honestly the best part about running so much every week. I get so much time to myself with no distractions. Just me and my thoughts. Having a clear mind to start my day is a great thing for my happiness. Try it out sometime...
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#runnersofinstagram #runnerslife #marathontraining #mychicagomarathon #chicagomarathon2018 #chicagorunners #girlswhorun #alwaysrunning #chickswhorun #chicagorunning #tuesdaymorningrun #cleareyesfullheartscantlose #imissfridaynightlights #texasforever #positivevibes #positivethinking #clearmind #youmakeyourownhappiness

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