I was recently told that when I tell my story of previous depression and anxiety that I sound like I’m implying that all women who were my size before are unhappy or depressed. Well let’s get shit crystal clear y’all.... I do NOT think that. When I tell my story it is simply that... MY STORY! I am sharing my feelings and struggles and how I overcame them. I’m sharing these stories for women that might feel like I did and need to do something different to feel their best. Before I lost 70 lbs I was depressed, anxious, and had many associates health complications like high blood pressure. It wasn’t just about the weight. It was the way I was treating myself and talking to myself. I wasn’t healthy. If you’re happy and healthy then keep a scrolling babe, cause I ain’t talking to you. If you can relate and want to take control of your life with personal development, healthy meal plans, home workouts, and a daily shake.... then I’m ya girl! 👋🏼 Send me a message if you need the kind of transformation I’ve had. I’m here for you and will teach you how I’ve done it!