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#cleanfreak

MOST RECENT

Quand les enfants ont congés.....on fait du rangement ✨ #cleanfreak #organisedlife #lovetoputeverythingintheirplace

The before and after of my cupboards. Found these great storage containers in @poundworld You get the containers, lid and scoop all for £1 👍🏻 #winning #cleaning #clean #storage #storagesolutions #organised #messy #neat #cleaner #cleanfreak #tip #insta #instapic #nofilter #home #happy #cleaneraddict

My obsession. On a massive cleaning spree today, using my cranberry & orange today 😍
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#winterzoflora #obsessed #cleaning #cleanfreak #springclean #myhome #myhouse

These bands are NO JOKE! 💦💦💦 Day 9/80 DONE and I feel freaking amazing. Not necessarily physically (which i do) but MENTALLY! Im more determined than ever + i have my blinders on and im so focused in this program / my workouts / my meal plan. Ive been giving 100% everyday and havent had a lick of anything i shouldnt have. -
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This past year with gaining 15-20 pounds of the 75 i lost was HARD. My mindset wasnt right. I lost site of my goals. I wasnt living 80/20 but rather 50/50. I slowly gained weight without even realizing it and honestly somedays didnt care.🙈🙈🙈🙈🙈
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My mindset is changing again to that determined person i was when i was lost 75 pounds. I lost her for a little bit but shes BACK and i thank this program and community for that. 💓💓

Run out of fabric refreshner. So I've mixed some @lovewilko fragrance boosts with some hot water. Smells lovely 😍 #wilko #tip #homemade #clean #cleanfreak #home #happy #cleanaddict #cleanfreak #cleaning #insta #instapic #nofilter

's Post ⤵

"Our first date~"
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I'm going to fix my caption, I don't like it.

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[̲̅t̲̲̅̅a̲̲̅̅g̲̲̅̅s̲̅] :
#shingekinokyojin#snk#attackontitan#aot#attaccodeigiganti#adg#levi#rivaille#heichou#ackerman#cleanfreak#short#jeankasa#jean#kirschtein#jeankirschtein#mikasa#mikasaackerman#anime#manga#otaku#italy#roleplay

Day 9 of my 80 day total body transformation program was a good kind of burn..... it was BOOTY DAY! 🍑 .
I’ve been getting questions about my early morning routine, so here ya go..... Wakeup call at 4:30. I sleep in my workout clothes so I don’t have to change. That’s either sheer laziness or pure genius.... you can decide. 😂 Pre workout meal was vegan chocolate shakeology with banana and peanut butter at 4:40, followed my my plant based energy drink, then a virtual workout meeting with a few of my coach teammates at 5:00! Hour long workout and my post workout recovery drink is about to be smashed now, at 6:30! Then to fuel my body throughout the day I follow a timed nutrition format where I eat every 2-4 hours (yep all damn day and I love it!) to keep my metabolism amped up effectively burn calories! 🙌🏼 This new program is different than I’m used to, but super effective! .
This is an example of a intense program I’m following but when I began it wasn’t as strict. My company has many programs for all levels of fitness and I can help you find one to get you to your personal goals. I’ll meet you where you are and get you to where you want to be!! 💥💪🏼💥 I’m just a message away!!

Thank you to the beautiful @emms_atnumbereleven for the #widn tag; we've had no snow recently, just rain! 🙄☔ I'm just at work 😣 BUT my blinds are supposed to arrive here today so super excited for them! 😃😃😃 What are you lovelies up to today then? @my_dream_home_2017 @home_sweet_home_no2 @renovation1930 @ourhome_number9 @pebbles_and_peanuts? ❤ #newhome #newbuild #interiors #interiordesign #makingahouseahome #interiordecor #homedecor #homecleaning #rentedhome #makingahouseahome #house #firsthome #home #interiordecorating #homestyle #instahome #homeideas #homeinspo #homeblogger #cleaning #cleanfreak #zoflora #zofloraaddict #organisation

I swear my OCD has me spending more time polishing surfaces in the kitchen then actually prepping food! 😂
#bondi #bodybuilding #fitnessmotivation #ocd #cleanfreak #aesthetic #lifestyle #fitfam #foodprep #beastmode #ink #muscle #training #fitspo

Tail end Tuesdayy 💁🏼‍♂️💁🏼‍♂️😘
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@fourthwax Sion Si02 wax Out soon!
Remember my discount code “orange10” still works to get you 10% off all orders apart from sale items. See www.Fourthwax.com😉 or @fourthwax .
#focus #ST #ST225 #XR5 #BooST #beaST #team5Pot #TeamForthwax #teamOval #teamFord #Orange #Wax #Bespoke #5pot #Show #Gloss #CleanFreak #Spotless #cleanAsFuck #CobraSportUK #FordGang #fordNut #Bola #B1 #Gold #snow #BolaB1

It's actually pretty simple. Either you do it, or you don't. 2018 Goals!

workout in just 20 minutes with a 3-4 hours equivalent workout in conventional training here at Visiongym Philippines.

For inquiries please contact us
Mobile: 0917 114 3888 / 0917 892 8555
Landline: 02 821 1400
Email: info@visiongym.ph

#BGCfitness #visionbody #visiongymphilippines #visiongym #clean #cleaning #cleanandexercise #exercise #cleanfreak #dedication #motivation #motivationmonday #FortPalmSpring #BGCTaguig #nsw #Philippines #instagym #instafit #instafitness #additctedtofitness #gym #fitness #fitnessmotivation #fit #EMSTraining

Last time I washed my hair brushes with @stardrops and didn't scrub them, it left a horrible residue on them. So I used a tooth brush this time to scrub in between the bristles and they have come out lovely 👍🏻💁‍♀️ #instareality #cleaning #hairbrush #hair #cleanfreak #cleaningaddict #cleanfreak #home #happy #clean #ammonia #stardrops #nofilter #insta

Transformation Tuesday...... with no comparison photo! 🤣

Today is day 9/80 day challenge, and I can already feel the difference of my timed nutrition program, and the new exercise program. My mind is clearer, my energy levels are⬆️⬆️, and although it’s only a week in I’m starting to see physical changes too- more definition in my abs, and biceps as well as increased leg strength.
This morning I was out in my shed working out at 4am as I couldn’t sleep!

It is truly amazing. And being part of the Coaching Test Group where we gets advice and tips from the super trainer herself is awesome! 😍

You too can be part of this awesome community, and take your health and fitness a new level. One message is all it takes 📩📩!

If you need any sort of deck coatings, sealants, or peel an sticks. Stop on by Atlas Supply in Mountlake Terrace! #Waterproofing #ConstructionSupplier #Sealants #Adhesives #Silicone

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