#cleaneats

MOST RECENT

📆19/6/2018 BENTO DINNER 🍱
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Dinner was a healthy delivered bento by @amgd.hk. My friend and I decided to try a pre-made meal, this is our first ever trial, they do taste really great, but for the 391kcal (as stated) salad, I think the 150kcal went to the sauce, so I still feel pretty hungry after this box🤯

#Repost @change_begins_with_you with @get_repost
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💥12 AWESOME FOODS FOR FAT LOSS!!!💥💥
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🙄Are these foods going to make you lose fat on it’s own?
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😉Heck no!
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🙄Do these foods make being in a caloric deficit a little easier?
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🤗HECK YES!!!
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These foods are great for fat loss for their own reasons, some of them are easily customizable, some of them are very easy and high in protein. Some of them are fruits and vegetables which of course, themselves are amazing for fat loss!!
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I hope this post was helpful and don’t forget to save it using the little button on the bottom right of this post! Also, if you have a friend that should see this, tag ‘em down below!
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❤️Much love, talk soon, awesome post by @mazerfitness
👤Tag a friend that would like this 👭

Follow us 👉 @change_begins_with_you 👉 for daily Health, Nutrition & Calorie content 👍✨ .
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#cleaneating #healthyeating #fatloss #primal #healthyfood #cleaneats #fitfood #food #nutrition #instahealth #healthychoices #iifym #organic #bbg #mealprep #dairyfree #protein #grainfree #weightloss #realfood #instahealth #getfit #healthyliving #snack #goodmoodfood #carbs #weightloss #nutritiontips #weightlossjourney #diet

How beautiful is this pitaya bowl?! 😍🌈🙌🏼 Almost too pretty to eat . . . almost 😉
Pitaya (or dragonfruit) and açaí are bowl common ingredients in smoothies. Both contain powerful antioxidants & fiber and are shown to be beneficial as part of a balanced diet. ✅💯 Do you prefer açaí 💜 or pitaya 💗 in your smoothies or bowls? Comment with the emoji below & tell us why! #regram @purely_elizabeth www.morehn.com

God bless Texas. 💪🏼🍽🇺🇸

I was craving veggies so my afternoon snack is a big fat bowl of brussel sprouts! #yum #cleaneats #healthyfood #greenery

Continuing with my cardamom kick 👟 I’ve added it to my favorite grain free brownies 😆 and it’s hard to describe the joy I feel for these brownies 🤤... let’s just say they’re delicious 😋 PLUS! These good-for-you brownies are loaded with goodness like real cacao powder 🍫 from @healthworkschef and only slightly sweetened with plantains, apples 🍎 and a touch of @nunaturals stevia. Because sugar sucks😜 Ready for a nerdy 🤓 food fact?... What’s the difference between cacao and cocoa powder? 🍫While they are pretty interchangeable, the health benefits and processing are quite a bit different. 🤔

Raw cacao is made by cold-pressing unroasted cocoa beans ⛄️This process keeps the living enzymes in the cocoa and removes the fat (cacao butter). Cacao is the highest source of antioxidants and magnesium of all foods 😯 In fact cacao is packed with all sorts of goodness:

Magnesium (great for “that time of the month”) 🤫and other essential minerals like calcium, sulfur, zinc, iron, copper, potassium, and manganese Polyphenols, antioxidant rich flavonoids
Vitamins galore: B1, B2, B3, B5, B9, C, E 💛Heart-healthy, oleic acid, a monounsaturated fat 🍫Cocoa looks the same but because it’s been roasted at high temperatures, most of these beneficial qualities are lost. 🔥Again, you can still use cocoa powder, this is just “food for thought” and why not make your desserts both delicious and healthy? .
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#getWelli #eat #cleaneats #cleaneating #vegan #glutenfree #paleo #food52 #veganfoodshare #tastytuesday #innovationthroughfood #chefsofinstagram #gesund #chocolate #healthyeating #innovation #f52grams #zipkick #wellness #foodstagram #paleovegan #fitfam #fitfood #sugarsucks

My breakfast this morning 🤗 An over easy egg with skillet potatoes and a vanilla @siggisdairy with strawberries! Yum yum yum 😋

I’m an “all you can eat” restaurant’s worst nightmare 💁🏻‍♀️

When bae makes healthy orange chicken that is out of this world good. Yum yum! #healthyfoods #healthyeats #homecooking #cleaneats

good morning! thanks @lizzieannisonhealth annison for making me a delicious dragonfruit bowl!! ❤️ i topped by bowl with chia seeds, granola, goji berries, raspberries, and blueberries. it was so beautiful and delicious!





#eatclean #healthychoices #realfood #healthyfood #healthy #youarewhatyoueat #cleaneating #cleaneats #healthyeating #healthymeal #foodforfuel #fuelyourbody #nourish #nutritious #foodstyle #healthyfoodporn #fitfood #eatwell #wholefood #eatrealfood #eatingfortheinsta #foodstagram #cleanfood #foodfreedom #dragonfruit #fruitbowl #breakfast

Hamburguesa 🍔

Getting some well needed probiotics 💕

If you have not not experienced the FASTer Way to Fat Loss®, I highly recommend you jump in my next round. After six weeks you will feel more focused, energized, and fit. You will feel stronger, more toned, and in control of your nutrition. I love what Rebecca has to say because you will gain the knowledge, confidence, and ability to fuel your body to burn fat, but it is a lifestyle that you can continue long after the 6 weeks is over!
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We start July 2nd. Don't forget to grab your FREE FASTer Way to Fat Loss® starter kit while you are registering as well! It is chock full of information you can use to get started TODAY as well as some pretty amazing recipes! Lets do this! Link in my bio.
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#fasterwaytofatloss #fasterwaytofatlosscoach #macromama #healthymom #fitmomof4 #intentionalliving #livewithintention #macrogangsta #beyourbestself #health #wellness #healthyfamily #intermittentfasting #intentionalexercise #carbcycling #weighttraining #ifitfitsyourmacros #iifym #leanlegs #cleaneats #wholefoodnutrition #investinyourself #cuttingedgenutrition #FASTerWaytoFatLosswithEm #strongasamother
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Late lunchin on this tuna salad spread after a busy morning 👩🏻‍💻 @safecatchfoods tuna + homemade mayo + red onion + chopped almonds + lemon juice + diced apples + parsley + s&p all mixed together and scooped up with romaine lettuce and mini bell peppers😋
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#girlswholift #cleaneating #myfoodfreedom #foodfreedomforever #foodblog #fitfoodie #tiuteam #tiucheckin #fit #fitfam #strongnotskinny #healthyeating #buzzfeedfood #lifting #goodeats #intuitiveeating #cleaneats #eatclean #foodisfuel #whole30 #whole30approved #whole30lunch #whole30recipe #dentontx #dentoning

Buonasera a tutti! 💚
Cosa avete preparato per cena?💭
Io ho approfittato del forno acceso e ho messo dentro:
- 150g di petto di pollo sgrassato🍗
- 1 patata media tagliata a spicchi sottili (ingannate gli occhi quando potete😉) mantenendo la buccia, per farle più croccanti🥔
A parte, un po' di zucchine (stra)cotte in padella con pomodorini e cipolla 🥒🍅
Ho condito il pollo e le patate con sale, pepe e rosmarino, mentre nelle zucchine ho messo anche un po' di olio evo😊
Dopo, una bella prugna di stagione 🍑
Un classico da circa 300 kcal, leggero, completo di proteine, carboidrati e grassi buoni 🙌
Buon appetito! 💞

#glutenfree #cleaneatinglifestyle #wholefoods #cleaneatingaddict #foodstagram #cleaneatingrecipe #delicious #healthfood #cleaneating #gettinghealthy #cleaneatingideas #feedfeed #foodgram #healthyeating #inspiration #followme #cleaneatingchallenge #brunch #healthyfood #lifestyle #prilaga #breakfast #wholefood #cleaneats #livinghealthy #foodporn #nutrition #food #bestoftheday #foodie

Even though I been into fitness and nutrition for a while I've recently understand the importance of a proper pre and post workout nutrition. From the moment I changed my pre and post workout meals I’ve noticed less headaches as well as more #girlpower for my workouts. 💪🏻💪🏻
#diariesofafitgirl #ricebowl #eattherainbow #goodcarbs #whatieat #absaremadeinthekitchen #trainhardeathard

Why not up your pancake stack game with our Vanilla Almond Crunch BochaBars? These Coconut Powered Collagen Pancakes @jinglifestyleblog are a breakfast lover’s dream come true 🥞🤤 #proteinbarsarelife #bochasweet #GrabaBochaBar

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