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vegan gnocchi with tomato sauce al arrabiata, roasted pine nuts and homegrown basil for dinner today πŸ˜πŸ…πŸŒΏ
I think this is a perfect start into the weekendπŸ˜ƒπŸ‘ŒπŸ» ... Who agrees ? πŸ™‹
πŸ‘‰πŸ» the al arrabiata sauce recipe is already on my blog btw - link in bioπŸ‘†πŸ»πŸŒΆ
🌹 wishing everyone a beautiful evening and a great weekend ! 😘
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🍴Guten Abend ihr lieben πŸ€—
Heute gibt es bei mir vegane Gnocchi mit Tomatensoße al Arrabiata, gerΓΆsteten Pinienkernen und Basilikum aus meinem Garten πŸ˜πŸ…πŸŒΏ
Ich finde das ist doch ein perfekter Start ins Wochenende πŸ˜ƒπŸ‘ŒπŸ» ... Wer stimmt mir zu? πŸ™‹
πŸ‘‰πŸ» Das Rezept fΓΌr die al Arrabiata Soße findet ihr auch bereits auf meinen Blog - der Link ist oben in meinem ProfilπŸ‘†πŸ»
🌹Ich wünsche euch noch einen schânen Abend und ein tolles Wochenende ! 😘❀️
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#gnocchi #tomatoes #vegan #veganfood #heresmyfood #f52grams #food #gloobyfood #foodstyling #bestofvegan #lovefood #feedfeed #foodpics #cleaneats #huffposttaste #healthyfood #foodphotography #whatveganseat #beautifulcuisines #veganfoodshare #buzzfeast #foodie #canondeutschland #eeeeeats #pasta #cuisinesworld #thrivemags #thechalkboardeats #letscookvegan

TGI Friday!! Posting my breakfast a little late today because it was my son Ethan's last day of 2nd grade. It felt like just yesterday he was in kindergarten. Two pasture raised scrambled eggs cooked in ghee with steamed spinach, whole grain avocado toast and half a broiled grapefruit. Hope you have a great day!

It's Mr. FMK's BIRTHDAY! πŸŽ‰πŸŽ‚He's 29 πŸ™Š ... It's crazy to think about! We've been together for 10 years - I almost can't believe it 😱 I made this cookie skillet for his bday last year and I promised I would make him another tonight πŸͺπŸ€— ...Yes, in addition to the entire batch of cookies I already made πŸ˜‡ #bakingislove made edible πŸ’•
This is the perfect dessert to kick off the weekend with too 😎
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Recipe on the blog > link in profile > @fitmittenkitchen
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#cookiemonster #happybaking #cookiesandicecream .
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http://www.fitmittenkitchen.com/chocolate-chip-skillet-cookie-one/

Roasted Sweet Potato + Avocado Bowl πŸ₯‘πŸ˜πŸ”₯πŸƒπŸŽ‰ || It's Friday, you guys! I love making this bowl - it's packed with nutrients and taste.....and avocado --- so you know it's gonna to be good. πŸ’πŸ»πŸ₯‘ I just roasted a small sweet potato (slices) for 40mins at 425F (flip midway) + roasted 1/4 red onion + sliced a delicious ripe avocado + steamed some brocollini + sliced some cucumber ribbons + added some red cabbage + seasoned chickpeas + cilantro + sesame seeds. Have a great weekend!

i've been craving tuna lately, so made myself this tuna salad for lunch!
deets: @iloveorganicgirl sweet pea greens topped with tuna salad (@safecatchfoods tuna mixed with @chosenfoods harissa avocado mayo+pepper+pink salt), hard-boiled @vitalfarms pasture-raised egg, avocado, cherry tomatoes & crumbled @jilzcrackersπŸ‘ŒπŸ» my littlest one is napping and I feel I am up for a nap too☺ hope you guys are having an incredible day!❀

Baked carrot fries drizzled with maple tahini 🀀 ✨they're so beyond delicious, happy friday loves ~ organic carrots + coconut oil + pink himalayan salt + maple tahini (tahini + maple syrup + fresh lemon juice + filtered water to thin) + cilantro || slice, toss in oil and bake at 400 degrees F for 25 minutes or until crisp 😍|| #feedyourglow #realfood

I always crave salads like crazy in the summer!!🀀 made a big bowl today with garlic chili shrimp, seasonal veggies, and avocadoooπŸ₯‘πŸ™πŸΌ wild caught shrimp cooked in a cast iron skillet with garlic ghee+ pink salt+ smoked paprika+ chili powder+ oregano with tons of lemon at the endπŸ’―SO good! I've just been hangin at home today and hitting the beach for a nice walk soonπŸ€— hope you're having a happy Friday babes!!! #nourishedbykale

What's your favorite fruit cross section? Pineapple, papaya, kiwi, avocado, tomato, cherry tomato or guava? πŸ€”πŸπŸ₯πŸ₯‘πŸ… I'm hosting a Summer Vibes Party, so get your RSVP in for your chance to be featured on my feed! All you have to do is:
1. Create a COLD summer inspired meal/snack/drink e.g. infused water, nice cream or summer salads, fruit platters etc. Use summer fruits and veggies if possible). Be creative πŸ˜€πŸŒ΄πŸβ˜€οΈπŸŒΊπŸ‘™
2. Mention @rachels.fit.kitchen and the competition in the first 1-3 lines of your caption πŸ˜€πŸ™
3. Use the hashtag #summervibesparty17
4. Follow me @rachels.fit.kitchen 😘
I'll be sharing my favorite entries every week over the summer, so get your entries in for your chance to be featured. I can't wait to see what you guys create! Love from, Rachel xo
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Blog: rachelsfitkitchen.com
Facebook: rachels.fit.kitchen
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#vegan #pineapple #kiwi #papaya #guava #tomato #tomatoes #avocado #avocado #tropical #summer #summervibes #bbg #rachelsfitkitchen

πŸŽ‰FRIDAY!πŸŽ‰ I have some fun things planned this weekend (stay tuned!) so today is feeling extra sweet. I wanted to share a few products I've been loving lately...maybe I'll make #favoritethingsfriday a thing? πŸ€” @eatingevolved coconut butter cups and chocolate have been my go-to grab when I need something sweet! They are super rich, filling and low in sugar βœ… @soundtea makes the most refreshing sparking teas with ZERO added sugar. Their flavors are πŸ’―- especially this rose tea with lime and cardamom 😍 And as always, I love tossing @eatbanza into salads for an extra protein kick! What are some products you guys are loving lately?

MOST RECENT

Super late breakfast after a sleep-in with Walnut and another 1500m in the pool. Felt good in the water today and knocked another 5mins of my last set of laps. Determined to stay as fit as possible while I mend my broken big toe haha.
Treated myself to a massive smoothie bowl topped with toasted muesli πŸ˜›πŸ’š

If it ain't crispy, it ain't for me! 🀀
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Nothing better than some Crispy Skin Salmon! I used the rest of my Cherry Tomato Quinoa Salad and topped it with some @sizzlefishfit Salmon! -
Hope everyone has such a great weekend ahead!!!!

Sometimes you win, and sometimes....πŸ˜‚πŸ˜‚
No I did not throw a bunch of 🍫🍭🍬in my lunch bag tonight. But, I did run short on my prepped meals this week and had to grab a frozen dinner on the run. 😝
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The good news is I've got a plan!! On Monday, 10 other awesome ladies are joining me for a [free] 4 day jumpstart to summer! Nutritionist created meal plan, easy at home exercise, and tons of support. Looking forward to cleaning up and having fun.... and dropping a few pounds in the process!
Want to join us?? I have 3 spots open- would love to have you join us. New moon, new week, new intentions...
New YOU πŸ€—

#mealprep #challengegroup #4days #newmoon #spiritjunkie #cleaneats
#healthybody #healthymind

Experimenting with my Arbonme protein powder and making new protein balls. These ones are lemon and coconut and also nut free and gluten free! I need to work on the consistency of them as they were a little too wet but the flavour was amazing! #proteinballs #protein #arbonne #arbonneaus #experiment #glutenfree #nutfree #lemon #coconut #cleaneating #cleaneats #eatwell #eatclean #healthyeating #healthyfats #healthyfood #healthy #nutritionist #nutrients #nutrition #nutritious #jerf #realfood #dietitian

🎢Cheers to the freakin' weekend, I'll EAT to that, yeah yeah🎢 Seriously don't think I'll ever get tired of these dessert bowls...especially because @lightandfit came out with their new seasonal flavors!πŸ™ŒπŸ» Hello lemon meringue!πŸ˜‹πŸ‹ Squeezed a little extra lemon into my yogurt to get that extra flava.πŸ˜‰πŸ‘ŒπŸ»
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@lightandfit lemon meringue greek yogurtπŸ‹, cherriesπŸ’, blackberriesπŸ‡ & homemade granola.
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#healthy #foodie #hungry #whatsonmyplate #dessert #fitgirls #fitfoodie #fitfam #fitspo #healthyeating #cleaneats #wholefoods #healthylife #summer #foodporn #eatrealfood #fuelyourbody #strongnotskinny #intuitiveeating #balanced #nomnom #noleftovers #nutrition #getinmybelly #eatgoodfeelgood #healthyfoodshare #instafood #inspirehealthy #goodmoodfood #sweetcherries

Extremely late dinner. 🀀

Coconut milk and @loving_earth chocolate mocha on a cold Saturday morning 😍😍

When you can have your cake and eat it too (since it's grain-free, Paleo & organic!) πŸ˜πŸ˜‹
{Get yours tomorrow at the Granville Farmer's Market}
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#organic #grainfree #soyfree #primal #farmmarket #paleo #lowcarb #glutenfree #healthyfood #health #healthylifestyle #instagram #instagood #instafood #food #foodie #foodblogger #blogger #ggfgourmet #cake
#cbus #ohio #dairyfree #cleaneats #realfood #smallbusiness #smallbiz #farmersmarket #chocolate #raspberry

Well, the heatwave apocalypse has started in Dallas, with today being a nice, balmy 95 degrees. Here we go. Looking forward to 150 straight days of ice cream! Recipe for this Chocolate and Cashew Butter NICE Cream is on the blog! Search "chocolate nice cream".

Dreyer's slow churned ice cream is slowly taking over my Halo Top obsession 🀣 similar macros and even though it's technically a "light" ice cream, it tastes like the real deal πŸ™ŒπŸ» I like mine topped with purely Elizabeth granola and strawbs 😍
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#eatingclean #cleaneaters #cleaneats #flexibledieting #iifym #healthyeating #healthyliving #healthylifestyle #jerf #eatrealfood #fitnessmotivation #crossfitmoms #fitness #health #macrotracker #flexibledieters #flexibledietingftw #flexibledietinglifestyle #icecream #dreyersicecream #slowchurned #purelyelizabeth

Cheap cheap hodge podge: black beans, hashbrowns, fajita veggies, soy-rizo, salsa verde

When he says "pack your bag...let's go play..."

homemade version of a meal from @freshii !!! scrambled eggs, sautΓ©ed kale, sautΓ©ed broccoli, cherry tomatoes, mixed with pesto and topped with half an avocado πŸƒπŸƒπŸ³πŸ³

Bean Flower πŸƒ #beans #lovelygardenguide

I've been on a home cooking spree lately. No recipes, just throwing things together and hoping they taste good. πŸ€— Tonight, I started with some riced cauliflower and edamame, added 1/2tb harissa and 1/2tb tahini, threw in chopped portobellos, dandelion greens, a sprinkle of salt and pepper, and once that was all cooked up, I topped it with sprouted organic tofu, avocado, nutritional yeast, and @fixhotsauce πŸ˜ŽπŸ˜‹ it came out great! And if that wasn't enough, I roasted some brussel sprouts, beets, and red onion πŸ‘ŒπŸ‘Œ

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