#cleaneating

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Morning Dips 💦👙 at the most amazing Maldives Villa 🏝🐬 @jamanafaru_maldives

Because I love stripes soooo much and you really liked my multilayered smoothie last week I made another one. More sunny version this time 🌞And I have to say: more delicious 🌞

Layers (from the top):
1st - Coconut-cashew youghurt
2nd - Banana + mango + cashew milk
3rd - 2nd layer + papaya
4th - 3rd layer + raspberries
5th - 4th layer + pomegranate
6th - chia seeds + pomegranate juice + blood orange juice
Toppings: chocolate, blood orange, goldenberries, raspberries, edible flowers.
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Happy Monday everyone 🌞
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#smoothie #rainbowsmoothie
#eattherainbow #rainbowfood #chia #chiadessert #chiapudding #chiaparfait #parfait #fruits #fruitybreakfast #healthybreakfast #breakfastinspo #fullyraw #rawvegan #801010 #811 #chiaseeds #superfood #cleaneating #veganfoodshare #vegansofinstagram #instavegan #instabreakfast #instagoodfood #govegan #bestofvegan #plantbased #foodart #veganfoodporn
@thefeedfeed.vegan @bestofvegan @letscookvegan

Flourless Berry Chocolate Protein Bars by @themintyanne 💖
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Ingredients:
3 ripe bananas, mashed
1/3 cup applesauce
1 cup quick oats
1/2 cup peanut butter powder (may sub this with oats)
1/2 cup protein powder of your choice (I used a superfood blend)
1/4 cup non dairy milk
1/2 cup dried bluberries
1/4 cup dark chocolate morsels
1 tsp cinnamon
dash of salt (optional)
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For the drizzle
1/4 cup dark chocolates morsels, melted
1 tsp unrefined coconut oil
raspberries, for topping
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Directions:
Heat over 350 degrees.
1.Mash the 3 bananas in a small bowl.
2.Add the rest of the ingredients (except for the other 1/4 cup chocolate morsels, coconut oil, and raspberries) and mix until well combined.
3.In a 9x9 or 9x13 pan, spread the mixture evenly.
4.Bake them in the oven for about 20 minutes.
5.Meanwhile, heat dark chocolate morsels over stove stop or microwave until melted. OPTIONAL: Mix in coconut oil once chocolate has melted. You can totally omit this. Set aside.
6.The bars should look golden brown at the edges. That means they are done. Allow them to cool for about 5 minutes.
7.Remove from tray and drizzle over chocolate and top with fresh raspberries. Enjoy! #letscookvegan

New week, new days to enjoy! 💪🏼😊 The second I started stressing over my shape is the moment where it all started to make sense! Don't skip rest days, treat your body with monthly nutritious foods but enjoy weekend dinners with your loved ones and don't think about it as well! A healthy body and mind is supposed to make your life a happier place to be in, not a more stressed and depressed one! 💪🏼💁🏼💖 Now it's all about the stress with feeling and finding "balance". Don't stress over not finding it, I used to. Try to live a healthy life the most part on the time, with movement, good nutritious choices and exercise WITHIN your everyday life and just find fun ways to do it in! I promise, you will feel good about yourself AND your body & mind will thank you! Stress is a greater enemy than we want and it's present no matter what. That's why the active part should be the mindful one, not the opposite! Create healthy habits and stick with them on a long term. We don't have to put a label on everything, just treat yourself good and have your physical & mental health in mind always! 💖
Let's bring on this day! 💪🏼👊🏼

MOST RECENT

This açai bowl was everything!
An organic blend of açai and a banana, Gluten free granola, coconut crisp, almond butter, raw cacao nibs, hemp seeds, goji berries and bee pollen is all it takes to create this peace of deliciousness 😋🍴💚. •








#breakfast #healthyfood #recipe #healthy #vegan #cleanfood #cleaneating #smoothiebowl #superfoods #organic #gym #workout #food #foodie #foodporn #macro #aesthetics #carbs #bootybuilding #amsterdam #juicebrothers

Melon mix with walnut sprinkles 🍉👏😋 my morning snack
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#myweightlossjourney #diet #diary #healthy #yummy #loveit #cleaneating #melon

This last months have been tough and has left me in a kind of energy saving mood. Tired and stressed out with several infections coming my way. THATS ENDING TODAY!!! Time to take care of myself.🙏🏻 Today is day one of cleansing. Wish me luck😳🙏🏻👍🏻💕 #mindfulness #mindful #cleanse #cleaneating #yogaeverydamnday #yoga #meditation #affirmation #day1

Buon giorno 🌞
Gallette al forno con albumi aromatizzati con flavdrops gusto frutti di bosco 🔝💪
Good morning 🌞
Baked Gallette with Flavored Albums with Fruity Fruits flavdrops 🔝
#health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

20170424
Diéta 🔛
Kezdem a diétát aminek szerves részét képezi a dobozolás
- 15-15 g zabpehely és zabkorpa fehérjével és egy tk lenmagpehellyel
- darált marhahusi édesburgonyával és salátával utána nasi gyanánt 30 g zabpehely pici fehérjével - csirkemell salival
- csirkemell salival
Ma meg csak laza futást tervezek a szigeten testmozgás gyanánt.
Mindezek melle BCAA illetve a vitaminok amiket már bevettem.
#foodisfuel #foodporn #foodie #foodtoreachmygoals #gymfood #bikinifitnessmodelleszek #mutimiteszel #mutimiteszel_fitt #healthfood #healthyfood #healthylife #healthyeating #cleanfood #cleaneating #eatclean #eathealthy #eatingclean #eatinghealthy #mealprep #mealplanning #kajapakk #myprotein #fittmarket #mik #foodpics

#Repost @milka_light_85 with @repostapp
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Nowy tydzień zaczynam od pysznego śniadanka ❤
Omleto naleśnik,  proteinowy kakaowy z masełkiem migdałowym, owocki ,ziarenka konopi i kakaowca , kubeł kawuchy i można pędzić rowerkiem do pracy 🚲😍 Dzień dobry ❣ pięknego dnia dobrzy ludzie 😘
Ps.u mnie zanosi się na burze 🙈😈 #goodmorning #fitfam #instafit #eat #health #healthyfood #fit #fitness #healthy #yummy #zdrowejedzenie #zdroweodzywianie #breakfast #monday #cleaneating #zdrowesniadanie #absaremadeinthekitchen #omelette #omlet #proteinfood #peanutbutter #gymlifestyle #gymlove #superfood #power #energy #healthylifestyle #foodporn #fitlife

Tag 1/70 _ Nicht schön, aber selten 😅 Instafoodler werd ich nicht, aber das muss ich ja auch nicht 😜.. Mich hat am Wochenende endlich der Ehrgeiz gepackt und ich starte heute eine neue Runde Size Zero. Das erste mal mit den High Carb Plänen. Bin gespannt wie es wird 👌🏻 ich stille noch, also kann und möchte ich mich nicht zu 100% an die Ernährungspläne halten. Das heißt, keine Shakes und bei der Ernährung schaue ich mal wie es mir geht. Oberste Priorität hat natürlich die Maus, aber ich denke nichts ist unmöglich und einen Versuch definitiv werd 🍀 auf die nächsten 70 Tage! 🏁 #babygirl #sizezero #highcarb #teamalina #julianzietlow #startyourdayright #instamum #cleaneating #porridge #smacktastic #rockanutrition

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Parce que ça va faire un an que je te supporte, avec tes conneries et bêtises mon bro @damien_mrtin 😊💪🏻! Tu sais tout de moi et tu restes quand même, c'est quand même Le plus fou ! Haha 😂 Cette photo était tellement mythique que j'étais obligé de la poster, hâte que tu reviennes sur tours mon bro ! 💪🏻👊🏻 ✖️➕✖️ #muscu #musculation #train #training #body #bodyfitness #bodybuilding #cleaneating #fit #fitness #fitnessmotivation #fitfam #fitlife #fitboy #bodybuilding #shredded #seche #abs #run #running #cardio #tattoo #bodyfit #muscle #workout #likeforlike #follow4follow #tours #tourscity #friendship !!👌🏻👊🏻👍🏻

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