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#class6ix

21 posts

TOP POSTS

I believe I will always
be in search of
who I am.
I find a certain comfort
in knowing that.
-d.c. | neverending
✍️ @darencolbert
🌻
May this month bring you continued self-love and discovery & continued motivation to accomplish all you set out to do ❀️

Mondays.
Back & Chest circuits. Cardio, stretching and some bosu ball work of course.
Filming my workouts helps me understand what I need to work on when it comes to form. Practice will bring you progress!
Plus it's always satisfying to see you kick some ass πŸ’ͺ🏽😜

Early beginnings , hoop days πŸ€πŸ€ #class6ix #basketball #WeTheNorth #the6 #btown

It a cover tho #SO to the king Dr sid and Marvinrecords please just know it hit your speakers am the only one who use your voice@drsid.. Am your brother from another mother and I do this to follow cross borders #unlimited#class6ix

All of life is an act of balance
πŸΈπŸŽ§πŸ’ƒπŸŒ±
[πŸ“·: @prcpt.n]

Start strong, finish stronger! Leg day warm up with bosu ball jumps πŸ’ͺ🏽

When @mais_clark77 inspires you. Erase what you once thought was impossible!

I had an amazing opportunity to house sit for a few friends while they were away for the week. I never understood the idea of a staycation but I totally​ get it now! It was great to have a change of scenery while still being able to carry out the daily grind. I made sure to plan some much needed r&r each night as it's so rare these days that I have the chance to just be alone. A bath, a book, some tea (or wine 🍷?) is my perfect recipe for unwinding and reviving my mind, body and soul. A real holistic treat πŸ’• Having a self-care routine is so important for reducing stress and re-focusing. I'm so thankful I had this time to give myself some much needed love & attention.
#selfcareeveryday

What are your favourite R&R rituals? ❀

MOST RECENT

This was too good for just my story this morning. @lewishowes always asks "what is your definition of greatness?" and I think I've found mine.
If we can give when we think we have nothing, even if that person is ourselves, the world will be a better place.
Who you are to the world > What you have.
Thanks for sharing this @rawjuiceguru

Some conditioning circuit training with @daniella_divina today! We both brought some different elements to this circuit and we both left trying some new exercises for the first time.
I'm usually one for solo workouts, I enjoy the peace it gives me. But lately I'm loving the feedback of energy you create when you're able to challenge and inspire each other.
Oh and she brought me treats, what's not to love about @daniella_divina πŸ’œ
Oh and we did this 5 times 😳

Mondays.
Back & Chest circuits. Cardio, stretching and some bosu ball work of course.
Filming my workouts helps me understand what I need to work on when it comes to form. Practice will bring you progress!
Plus it's always satisfying to see you kick some ass πŸ’ͺ🏽😜

All of life is an act of balance
πŸΈπŸŽ§πŸ’ƒπŸŒ±
[πŸ“·: @prcpt.n]

Here to remind us...
πŸ“Έ @alexandra_carson

When @mais_clark77 inspires you. Erase what you once thought was impossible!

Start strong, finish stronger! Leg day warm up with bosu ball jumps πŸ’ͺ🏽

But first...
πŸ“· @outerspace.ig

I believe I will always
be in search of
who I am.
I find a certain comfort
in knowing that.
-d.c. | neverending
✍️ @darencolbert
🌻
May this month bring you continued self-love and discovery & continued motivation to accomplish all you set out to do ❀️

One of the most complex yet beautiful circumstances was having to end my relationship in the name of growth, as both my partner and I had healing to do that could not be done together. Some of the most necessary life lessons & clarity has come from detachment and delving into self-love & a new path of discovering who I am, where I'm going & what I want to be doing with my life. Each day has brought me something new to think about or ways to re-frame old thought patterns. Detachment has been a prevalent thought (I just started reading "#TheMasteryOfSelf" by @donmiguelruizjr), as it's not something I've ever been good at. When we choose to let go, we actually gain more control over our lives and the situations at hand. Through all of this, though, I'm learning that there really is such thing as being/falling in love at an inconvenient time...but that it is entirely possible to still love quietly at a distance from a place of peace and understanding.
β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️
"Law of Detachment:
In detachment lies the wisdom of uncertainty. In the wisdom of uncertainty lies the freedom from our past, from the known, which is the prison of conditioning."
β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️
Repost: @farawaypoetry ❀️

I had an amazing opportunity to house sit for a few friends while they were away for the week. I never understood the idea of a staycation but I totally​ get it now! It was great to have a change of scenery while still being able to carry out the daily grind. I made sure to plan some much needed r&r each night as it's so rare these days that I have the chance to just be alone. A bath, a book, some tea (or wine 🍷?) is my perfect recipe for unwinding and reviving my mind, body and soul. A real holistic treat πŸ’• Having a self-care routine is so important for reducing stress and re-focusing. I'm so thankful I had this time to give myself some much needed love & attention.
#selfcareeveryday

What are your favourite R&R rituals? ❀

"Happiness is knowing yourself & walking the line between challenges of self-improvement & indulging in what you love" - Amy Bucher
---------------
I can't even begin to describe how much this quote has been resonating with me. Not too long ago, I had an incredibly profound conversation that kick-started a whole new mindset and way of thinking for me in terms of self-improvement (strengths, values, goals, self-love...) & unveiling what I'm truly passionate about. It's been a month of endless self-talk, realization & introspection... Sometimes I listen and sometimes I don't (which ends up in not-so-happy results...). It's all a process.
Knowing yourself is a process.
Self-improvement is a process.
Learning and re-defining what you love is a process.
Happiness, is an ongoing, eternal f**king process. πŸ™ƒπŸ˜Šβ€
#internationalhappinessday #chooselife
---------------
What makes you happy?

My mornings are always on the go. Whether I'm trekking out for work at 6am or going to the gym, the more prepared I am, the easier my morning is. Who doesn't want a simple start to their day?? I prepare my smoothies at night so that I have breakfast all set and ready to go as soon as I need it.
Taking a few extra minutes at night to prepare a smoothie (or even a salad jar!) can save you precious time in the morning, earning you a few extra snoozes with the alarm πŸ˜„β°
--------------------
Smoothie:
- 500ml Homemade Cashew Milk
- Vega Sport Protein Powder (French Vanilla)
- 1tbsp Healthforce Nutritionals Vitamineral Green
- 1tbsp Great Lakes Collagen Hydrolysate
- 1 Organic 🍌
- 1 Sachet Visbiome Probiotics
#greensmoothie #stpatricksday #spd

It a cover tho #SO to the king Dr sid and Marvinrecords please just know it hit your speakers am the only one who use your voice@drsid.. Am your brother from another mother and I do this to follow cross borders #unlimited#class6ix

Early beginnings , hoop days πŸ€πŸ€ #class6ix #basketball #WeTheNorth #the6 #btown

#class6ix #futsalteam
Bila nk friendly balik :) #2008

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