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#clarindabrandao

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TOP POSTS

Enjoying my morning coffee with the sun shining in. Maybe I'll do some reading while I'm here. #saturdaymorning #coffee #reading #readingnook #saturday #clarindabrandao #psychotherapyinthecity

Working on the next course for my certification in Traumatology. As a therapist you never stop learning and have to constantly add to your therapeutic toolkit. #clarindabrandao #ptsd #ptsdrecovery #ptsdtraining #psychotherapyinthecity #sundayvibes #sunday

This message is so important during a time where there seems to be constant terror and tragedy in our world. It's hard not to be afraid and angry. But look for those that are doing good in the bad.
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Repost: @anxietyfriends
#clarindabrandao #london

Even through my own personal journey in therapy, I am reminded of the many layers we hold... and that's ok. This piece was a great example of what they can look like for many of us.
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Art/Picture by: @revelatori
#psychotherapyinthecity #psychotherapy #therapy #mentalheath #layers #selfdevelopment #selfexploration #growth #counselling #eventherapistshavelayers #emotions #feeling #life #experiences #clarindabrandao

I can't say it enough... self care is so essential. Even the most simplest tasks can feel rewarding. I can relate to this post - I love crawling into a fresh clean bed after a shower and a long day. Do something for you.

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Repost by: @themightysite
Picture Credit: @makedaisychains
#selfcare #psychotherapyinthecity #psychotherapy #therapy #mentalheath #clarindabrandao #selflove

When I listen to my clients share their stories and struggles, I often think to myself, 'wow, if only you knew how amazing you really are." So often we feel not good enough, not strong enough... but how wrong we are. Because the moment we decide to face our struggles, our pain, our self... we've shown ourselves that we are worth it! We've proven our strength.
It takes immense courage and strength to face our pain and struggles... so, the fact that you're sitting across from me, tells me you're already amazing.
I know it's not always easy. But if you're struggling or dealing with depression, anxiety, trauma, loss, addiction or a mental illness, reach out to someone who can help. You don't have to figure this out all on your own.

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#psychotherapyinthecity #psychotherapy #therapy #mentalheath #youreenough #youreamazing #betterself #individualtherapy #selfexploration #selfdevelopment #clarindabrandao #anxiety #addiction #ptsd #mentalillness #growth #depression #recovery #suicide #yourestrongerthanyouthink

Don't let someone tell you what you're going through isn't real. Just because they can't see you suffering, doesn't mean you're not. Seek help or support you can trust. Therapy can help you manage those hard feelings and help you make sense of why your mind keeps playing tricks on you. If you're not ready to talk to a professional, seek out a friend or family member you trust and share with them how you feel - you don't need to do this on your own. Photo by @markwfreeman *
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#psychotherapyinthecity #clarindabrandao #psychotherapy #mentalheath #endthestigma #mentalillnessawareness #mentalhealthawareness #mentalillness #anxiety #depression #addiction #ptsd #bipolar #borderlinepersonalitydisorder #psychosis #schizophrenia #trauma #recovery #wellness #growth #negativeselftalk

It's easy to say "it's just too hard". But sometimes you need to push yourself to get to where you want to go. What if nothing was holding you back? How much could you achieve?... You got this! #pushyourself #yougotthis #psychotherapy #motivational #quote #clarindabrandao #psychotherapyinthecity #inspire #success #inspirationalquotes #motivationalquotes

Excited to do more informational videos and provide helpful tips, advice and tools. With a cleaner and more professional look! Here's a short preview of the intro for our upcoming videos. Thank you, @alex.on.the.internet for your creative design. #psychotherapy #mentalhealth #video #intro #psychotherapyinthecity #tools #tips #advice #counselling #clarindabrandao #therapy

MOST RECENT

This message is so important during a time where there seems to be constant terror and tragedy in our world. It's hard not to be afraid and angry. But look for those that are doing good in the bad.
________
Repost: @anxietyfriends
#clarindabrandao #london

Enjoying my morning coffee with the sun shining in. Maybe I'll do some reading while I'm here. #saturdaymorning #coffee #reading #readingnook #saturday #clarindabrandao #psychotherapyinthecity

Even through my own personal journey in therapy, I am reminded of the many layers we hold... and that's ok. This piece was a great example of what they can look like for many of us.
________
Art/Picture by: @revelatori
#psychotherapyinthecity #psychotherapy #therapy #mentalheath #layers #selfdevelopment #selfexploration #growth #counselling #eventherapistshavelayers #emotions #feeling #life #experiences #clarindabrandao

Don't let someone tell you what you're going through isn't real. Just because they can't see you suffering, doesn't mean you're not. Seek help or support you can trust. Therapy can help you manage those hard feelings and help you make sense of why your mind keeps playing tricks on you. If you're not ready to talk to a professional, seek out a friend or family member you trust and share with them how you feel - you don't need to do this on your own. Photo by @markwfreeman *
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#psychotherapyinthecity #clarindabrandao #psychotherapy #mentalheath #endthestigma #mentalillnessawareness #mentalhealthawareness #mentalillness #anxiety #depression #addiction #ptsd #bipolar #borderlinepersonalitydisorder #psychosis #schizophrenia #trauma #recovery #wellness #growth #negativeselftalk

Working on the next course for my certification in Traumatology. As a therapist you never stop learning and have to constantly add to your therapeutic toolkit. #clarindabrandao #ptsd #ptsdrecovery #ptsdtraining #psychotherapyinthecity #sundayvibes #sunday

It's easy to say "it's just too hard". But sometimes you need to push yourself to get to where you want to go. What if nothing was holding you back? How much could you achieve?... You got this! #pushyourself #yougotthis #psychotherapy #motivational #quote #clarindabrandao #psychotherapyinthecity #inspire #success #inspirationalquotes #motivationalquotes

Excited to do more informational videos and provide helpful tips, advice and tools. With a cleaner and more professional look! Here's a short preview of the intro for our upcoming videos. Thank you, @alex.on.the.internet for your creative design. #psychotherapy #mentalhealth #video #intro #psychotherapyinthecity #tools #tips #advice #counselling #clarindabrandao #therapy

Get to know Clarinda. Co-Founder, Psychotherapist & Relationship Expert
Co-founder of Willow & Oak Integrated Holistic Treatment Centre, Clarinda Brandao brings an intuitive approach to her clients. For over five years she has worked with individuals and couples, helping her clients restore self awareness, regain confidence, and renew relationships within their lives and with themselves. A compassionate listener, she delves deep into the individual core to build a strong foundation for personal growth and meaningful connections. Becoming self-aware is an integral step in the healing process. Clarinda has an innate ability to bring clients out of their shell and into a safe space where they can begin learning about and mending themselves and their relationships - both romantically and platonically.
A psychotherapist and counselor, Clarinda is a graduate of the Toronto Institute of Relational Psychotherapy's intense three-year relational psychotherapy program and a member of The Canadian Association for Psychodynamic Therapy (CAPT). A relationship expert, Clarinda specializes in couples therapy, marriage counseling, and family counseling. Through a blend of professional and personal experience, she helps clients identify problem areas and provides new tools to communicate effectively while regaining healthy connections - not only with one another but also with themselves.
A passion for guiding others to improved self-acceptance, healthy relationships, and positive social functioning drives Clarinda, not only in her professional practice but in her daily life. A regular volunteer with families, groups, and individuals at numerous non-for-profit organizations, Clarinda is dedicated to helping her surrounding community.
Having a positive work-life balance is something Clarinda wholeheartedly believes in. Weekends and holidays are dedicated to her passion for photography, exploring the outdoors, and, when her schedule truly allows, international travel. #clarindabrandao #cofounder #willowandoak #relationshipexpert #psychotherapist #gettoknowme #anxiety #selfdiscovery #addictions #bodyimage #trauma #coupletherapist #support #mentalhealth #talktherapy

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