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#clappushups

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Friyay feelz with my boy @scott_mathison_ hope everyone has a great weekend! Keep crushin those goals 🙌🏽

Learned that I could clap and do push-ups the other day. Pretty pumped to say the least 🤙🏼
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#pushups #clappushups #beachbody #beachworkout #army

At the gym today 💪🏻💪🏻#clappushups #gettingstronger 👊🏻

@protrainersurf #clappushups challenge at #campshred...great way to work on explosive power, agility, and hand-eye-coordination. One of the may ways the protrainersurf system can you become a better surfer and improve overall fitness. Check us out online too! protrainersurf.com

Caught in action 😐😂 #clappushups the things you do when u bored

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Friyay feelz with my boy @scott_mathison_ hope everyone has a great weekend! Keep crushin those goals 🙌🏽

Inspired both by @nilgun_mansuri and my bro @bino.pi I had a quick go at a pushup challenge. Was gonna be a 60 in 60 but decided to go for max clap pushups making 30 just on 30 seconds (and nearly faceplanting to finish 😂) #calisthenics #pushups #pressups #60in60 #30in30 #clappushups #speed #power #strength #beastmode #heavyweight #alwaysworking #fitnesschallenge #repsandsets #knoxxfitbrz #wco #str8arm #fitdad #dedication #allcore_calisthenics #alldayeveryday ——————💥ALLCORE Squad💥——————
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⤵⤵⤵⤵⤵⤵⤵ @allcore_calisthenics @c.jay.allcore @dan_calisthenics @josh.allcore @albincalisth @johancalisth @burr1s @straight_edge_spartan 💻 www.allcore.co.uk Dedicated to always giving 💯 ——————————————————

Leveling it up with some 👏 push ups! 5 reps ✔

Keep yourself motivated by pushing yourself to try something new or level up, may it be your weights or your reps, everyday. Trust me, it works 😁 them endorphins will come gushing in right away 😋

#fitnessaddict #fitfreak #workforit #fitgoals #gymjunkie #books&;bars #pushups #clappushups #womenfitness #igfitness #igfit #pushyourself #patience #gratitude #endorphins

TRIPLE CLAP PUSHUPS haha watch till end to see in slo motion...they pretty fun #ripped #calisthenics #pushups #tripleclappushup #clappushups #ripped #bodybuilding #train

Had to go full Super Saiyan for this one 😜 #staydriven #performix @performixdriven

@jdub.3 of @stmarys_fb_stl delivers another solid quote for the S&C Quote of the Day. #focus #clappushups #footballstrength #irondragons #southsidestrength

Back in the gym, nice change up from weights tonight, mixing it up, tough gym session....back on the press ups, any views, advice or opinions to maximise muscle with press ups. gym session #gym #cardio #gym💪 #challengeyourself #changeyourlife #pressups #upperbody #hardwork #noexcuses #pressups💪 #ideas #pushup #workoutmotivation #clappushups #instafitness #instafit #development #views #keepgoing💪 #goals #pushups #followmyjourney #pressupchallenge #stayfit #stayfocused #develop #circuittraining @adidasuk #adidas #newthings @adidas

Back in the gym, nice change up from weights tonight, mixing it up, tough gym session....back on the press ups, any views, advice or opinions to maximise muscle with press ups. gym session #gym #cardio #gym💪 #challengeyourself #changeyourlife #pressups #upperbody #hardwork #noexcuses #pressups💪 #ideas #pushup #workoutmotivation #clappushups #instafitness #instafit #development #views #keepgoing💪 #goals #pushups #followmyjourney #pressupchallenge #stayfit #stayfocused #develop #circuittraining @adidasuk #adidas #newthings @adidas

98, 99, 100! How many clap pushups will you do today with your Indo Board under your feet like Nelson Cruz? Have fun with this challenge! 😊💪👍🌎✌️Georgette .
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#Repost #indoboard #balanceboard #clappushups #coreworkout #coreworkout #indoboardhero @nelsoncruzevents
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#indoboard junkie #balanceboarding #calisthenicsworkout never knew how addictive this indoboard can be. @indo_board

On Wednesdays we wear pink.

Getting the morning clap pushups in on the beach. No better way to start the day. #calisthenicsworkout#plyometrics#bodyweighttraining#fitnessfanatic#fitnessmotivation#clappushups#beachseshions🏖🏖🏖

One clap push-ups. Anyone up for challenge ?#pushups #clappushups #coretraining #workout #morningmotivation

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