#clappushups

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Starting the work week off right! Want something? Work for it! You can do it!

#FastedCardio #SoCalFitFam #WorkWorkWork #PlyoPushups #Actress #StuntFighter #HollywoodLife

What happens when good old workout partners workout together after a long time. @trishan_dinuka
#clappushups #fitnessaddict #fitnessmotivation #fitnesslanka #iphone7pluscamera

@protrainersurf #clappushups challenge at #campshred...great way to work on explosive power, agility, and hand-eye-coordination. One of the may ways the protrainersurf system can you become a better surfer and improve overall fitness. Check us out online too! protrainersurf.com

HATERS WILL SAY IT'S FAKE
#ClapPushups #Fitness #OMG

Caught in action 😐😂 #clappushups the things you do when u bored

☀️☀️☀️
the sun is here!
Most of my clients prefer to train outdoors, no expensive gym membership for a stuffy, crowded gym and with weather like this you can see why!
I'll be spoiling you guys with some exercises for HIIT sessions using only your body weight - so no excuses!
HIIT is perfect for burning fat and toning up at the same time!

Here's a few advanced but really fun ideas for you to try yourself!

MOST RECENT

☀️☀️☀️
the sun is here!
Most of my clients prefer to train outdoors, no expensive gym membership for a stuffy, crowded gym and with weather like this you can see why!
I'll be spoiling you guys with some exercises for HIIT sessions using only your body weight - so no excuses!
HIIT is perfect for burning fat and toning up at the same time!

Here's a few advanced but really fun ideas for you to try yourself!

Training after a warm day really hit the spot, sorry didn't have time to edit it better
#gym #cardio #pushuproutine #clappushups #behindbackpushups #supermanpushups #burpees #gohardorgohome #dumbellworkout

Starting the work week off right! Want something? Work for it! You can do it!

#FastedCardio #SoCalFitFam #WorkWorkWork #PlyoPushups #Actress #StuntFighter #HollywoodLife

Funtime at studio. Join us for functional class on tue and Thursday @thehouseofwow Clap push up one hand push up. #pushup #onehandpushup #clappushups #motivation #calisthenics #bootcamp #hiit #funtimes #celebritytrainer #imthebest #mohsinrampure

Cumpliendo hoy domingo el reto de mi buen amigo @lobo_gris_ de planchascon palmada 👏🏼 gracias por retarme a cumplirlo, ahora yo invitó al reto a mis hermanos @stefanoalcantara @brortattoos @voysestle @dirseu @neneperroloco @giorgiobertoli9 a sacudir el cuerpo y meterle!! #fitness #pushups #strong #clappushups #artist #mural #peru #lifestyle #amiconretos #lima #domingo
Mural: @conradflorez

#hiking #breakneckridge with the bros #clappushups at top for fun #calisthenics

Had taken a rest day as had full sore body swollen ankle and neck from MMA but still did some door pull-ups and push-ups and tried back clap with clap push-ups on the stairs can't wait to do it on the floor already 🙈 #strongwomen #power #happy #dedication #determination #homeworkouts #shelifts #focus #fit #fitgirl #fitness #fitgirlvideos #inspiration #instafitness #india #indiangirl #indianfitness #youcandoit #noexcuses #nopainogain #notgivingup #pullups #pushups #pushupvariation #backclappushup #clappushups #doorpullups #fattofit #drivenfromwithin #paragonfitwear

Are you bored of your workout routine you've been repeating the last number of years? Never tried clap push-ups behind the back before but now I know I can string together roughly ten for a number of sets after tonight. "If you always do what you've always done, you'll always get what you've always gotten!" Don't get stuck doing the same workout all the time you'll only get the same results you've always gotten. You want a change in results then have a change in routine whether it's weight, movements, speed, difficulty, you name it. Crossfit has taught me there is so much to learn about all the ways the body can move so now anytime I train it's with purpose and with a goal to broaden my fitness to deepen my results! #fitness #health #training #trysomethingnew #routine #results #crossfit #clappushups #pushups #movement #6'5 #tallathlete #bunbury

When your plyo circuits call for plyo push-ups, challenge yourself & take it a bit further😏 #clappushups
Didn't know I was capable of doing this, but 2 sets of 10, & a set of 12 later...here we are 🤷🏽‍♀️
It's honestly SO beautiful what our bodies can achieve. Most people don't take the time or energy to figure it out.
But this is me encouraging y'all. Go for it. Try it. Do it. Work for it. Get comfortable with being uncomfortable. It's amazing what you'll find outside your comfort zone! 😁😁😁

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