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#clangingandbanging

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YES!! I LOVE TO SEE SHIT LIKE THIS!!! I WISH I COULD @ HER. GET THAT FUCKN WORK!!๐Ÿ˜ฒ๐Ÿ˜ฒ๐Ÿ˜ฒ๐Ÿ‘๐Ÿพ๐Ÿ‘๐Ÿพ #KNIGHTSGYM #clangingandbanging #Dowork๐Ÿ˜ฒ got me amped! My squat game ain't shit compared to her.๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ

Wednesday's are for the bros ๐Ÿบ๐Ÿค˜๐Ÿผ๐Ÿ‡บ๐Ÿ‡ธ #tattoos #merica #savage #clangingandbanging

Oh, hello there. ๐Ÿ˜
What's your name? You must be new around here.
You're the new Strength and Conditioning facility? So nice to meet you!
Well, we're the cross country and track team and we have a feeling we're going to be great friends over the coming years.
#clangingandbanging #scxc #IansPalace #ironsaints

Triple (3.1x) Body Weight #Deadlift โœ…

220kg @ 71kg #clangingandbanging #pb #goals

Pretty excited to be heading back to WASHINGTON this Thursday, be up in Everett see you guys there ๐Ÿป๐ŸŒฎ๐Ÿ#goodtimesandhatecrimes #clangingandbanging #KMSMC #lifebehindbars

Still alive, still kickin' #imallthewayup #clangingandbanging #nevergiveup

Stepped foot into a gym after 20 long months. The iron paradise is a story of thrills, adrenalin, testosterone and broken ligaments. Building it back, bit by bit.
#BloodlineofStrength #clangingandbanging

MOST RECENT

Week 6. Day 4. My shoulder is still bothering me. But when I use the @mbslingshot I feel ok. First video is with 365. The bottom with 435 pounds. No pain in the shoulder when I use the slingshot. Can't wait till this shoulder gets better. #performance #progress #mississauga #lifting #slingshot #athleticleaders #achievetheimpossible #barbells #benchpress #clangingandbanging #consistency #determined #exercisemotivation #fitnessmotivation #gohardorgohome #garagegym #hardwork #happy #inspiration #ironaddict #livefit #mississauga #nevergiveup #progress #relentless #weights #workoutmotivation

Flexing those Smile Muscles... I never liked smiling in photos, but I decided to start this account to make me smile more ... Flex Friday Am I doing this right...?
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#Back#Swole#CobraBack#SilverBackGorilla#Lats#Deadlifts#Wide#Delts#Massive#Rows#Sweat#ClangingAndBanging#Gains#HeavyWeight#GymLife#Gym#training#focus#Motivation#FlexFriday#Friday#BackitUp

Week 6. Day 3. We are slowly building back my deadlift. Today was from 2 inches off the ground. It's more mental than physical. Not thinking about my previous injury that happened while deadlifting. Things are starting to come together. The goal is to pull over 700 in December. #instacool #hardwork #gohardorgohome #fitnessmotivation #athleticleaders #achievetheimpossible๐Ÿ’ช๐Ÿฝโœจ #barbells #beastmode #clangingandbanging #comebackkid #deadlifts #dadswholift #exercisemotivation #fitnessmotivation #focused #garagegym #homeofhardwork #hardwork #instagood #ironaddict #kettlebells #lifting #mississauga #nevergiveup #performance #relentless #repsandsets #striveforgreatness #tattoos #training

@Regranned from @machoboxes - Love this stuff. Locks your grip in when you're clanging and banging at the gym. Gotta try to get some for the MachoBox subscribers. It's a beauty. Bought some @supplementking.saskatoon. Great stuff no mess, but all the grip of chalk. Washes off with just one hand wash afterwards. @liquidgripcanada #mensgifts #mensfitness #weightlifting #fitness #clangingandbanging #weights #training #giftsforhim - #regrann

Happy Diwali...#clangingandbanging

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