#ckt

MOST RECENT

Warm up @16
10/10 slingshot-10 Hallo- 10 good morning- 50swing- 40/40 onehand swing- 20/20 clean- 20/20 strict press

5 rounds @ 2x20
5 man maker, 60sec rest between rounds

5 rounds @ 2x20
10 kettlebell push ups + 10 renegade row
60sec rest between rounds

5 x 20 russian twist @20
#kettlebell #kettlebells #ikff #ckt #kettlebelltrainer #kettlebelladdicted #kettlebellworkout #kettlebelltraining #strength #crossfit #crossfitzilina #visit #powergears #powergearseurope #crossfitpressburg

So happy that 🏰 @castletower Piazza is up and running now with more than over 60 places to eat. It will definitely be my go-to spot for good food when I am in the Hills district 🗻
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We got our 🇲🇾 Malaysian food fix at @papparich with their signature Seafood Curry Laksa 🥘 , Nasi Lemak, Satays 🐥 , Crispy Egg Noodles 🍜 , Char kway teow 🍝, Hainanese Chicken Rice🍛, Roti Telur Bawang, and not to forget our sweets, Kaya Butter with Streamed Hainan Bread 🍞
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#nasilemak #nasigoreng #haianesechicken #ckt #charkueyteow #kaya #kayabuttertoast #sydneyfoodspot #sydneybrunch #sydney #sydneyeats #sydneyfoodblogger #sydneyfood #sydneyblogger #sydneycafes #sydneylocal #sydneybrunchspot #brunchspot #food #foodie #foodies #foodpic #foodporn #coffeeshop

Sharing is caring 😬
#ckt #charkwayteow

Moh pokono masakan daripada GOMOK KITCHEN,kok sodap heboh an, kok tak sodap, bisik kek telingo GOMOK KITCHEN ..Supayo kami dapek membaiki mutu makanan kami:- 📍NASI KUKUS AYAM GORENG BEREMPAH 📍LONTONG JAWA
📍CHAR KUETIAU
📍MI GORENG
📍KUETIAU GORENG
📍MI BANDUNG JAWA
📍MI HAILAM
📍MI KARI 🚦HADAPAN BANK BSN GARDEN HOMES,SEREMBAN 2 ⏰ 12.15 tengah hari - 4.15 petang
📆Selasa - Ahad
(Isnin cuti)

www.wasap.my/601113111455

FOLLOW & LIKE OUR PAGES
https://www.facebook.com/GOMOKKITCHEN/

FOLLOW INSTAGRAM
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#gomokkitchen
#nasikukusayamgorengberempah
#nasilemakkukus
#charkuetiau
#ckt
#mihailam
#mikari
#lontongjawa
#mibandungjawa
#peniagajalanan
#malaysianfood
#foodie
#foodporn
#foodhunter
#pandafood
#kakimakan
#jjcm
#gardenhomes
#seremban2
#seremban
#70300
#negerisembilan
#nismilan
#n9

Sunday brekkie fix #ckt #prawnmee #yinyeong

Satisfying noodles, always - at our favourite noodles shop 😍 #foodporn #noodles #prawnmee #yinyeong #ckt #delicious #weekend #relax #iphoneonly

My father and his siblings #crocketttx #ckt #easttexas #country #southernfolks (left to right) Johnny, Johnnie (Fannie), Louis Ray, Jessie (T), Clarence (Rabbit)

NEW LISTING! 69 Gormley Avenue in Portsmouth is a beautiful home just a stones throw away from that beautiful salt water view! This 2 bed and 1 bath home is currently listed at $265,000! For more information on this property, please call Chad today at 401.474.5669 or visit our website at www.callchad.com #ckt #kellerwilliams #kellerwilliamsrealty #kellerwillliamsnewport #callchad #portsmouth

Фитнес-трекер Xiaomi Amazfit Equator Black
Стильний браслет можна використовувати як браслет або прикрасу!
Автономність до 10 діб!
Завітай та придбай!
————————————————— м.Ужгород, пл.Корятовича 2
м.Ужгород, пл.Корятовича 3
м.Виноградів, вул.Миру 6\8
м.Берегово, вул.Сечені 1
м.Тячів,вул.Незалежності 36\9 —————————————————
Контакти: +38(066)-217-27-27 +38(098)-217-27-27 +38(093)-217-27-27
——————————————————— #ckt #ckt_store #zakarpattya #uzhgorod #ckt_uzhgorod #CKT #виноградів #ckt_виноградів #береговое #ckt_берегове #тячів #ckt_тячів

Кріплення для голови для Екшен камер!
Також в наявності кріплення на руку та зап’ястя!
Зручний та красивий!
Завітай та придбай кількість обмежена!
————————————————— м.Ужгород, пл.Корятовича 2
м.Ужгород, пл.Корятовича 3
м.Виноградів, вул.Миру 6\8
м.Берегово, вул.Сечені 1
м.Тячів,вул.Незалежності 36\9 —————————————————
Контакти: +38(066)-217-27-27 +38(098)-217-27-27 +38(093)-217-27-27
——————————————————— #ckt #ckt_store #zakarpattya #uzhgorod #ckt_uzhgorod #CKT #виноградів #ckt_виноградів #береговое #ckt_берегове #тячів #ckt_тячів

Visit at Crossfit Žilina today 😃💪
Warm up @20
10/10 slingshot- 10 Hallo - 10 good morning - 50 swing - 40/40 onehand swing

15 sets 1 min @2x20 jerk (every 10sec)
every rep 5 sec OH hold
1 min rest between sets

101 @20 swing
#kettlebellworkout #kettlebell #kettlebelltraining #kettlebells #kettlebelltrainer #ikff #ckt #strength #kettlebelladdicted #crossfitzilina #visit #friends #cottage #inthewoods #weekend #powergears #powergearseurope #crossfitpressburg

Modelo exclusivo, disponível em várias cores! #cakatui #CKT

Ready stok. Mari lestarikan Budaya dan bahasa batak lewat kaos CKT (cokkotengok) . Kaos marga sablon satuan. Harga : 80.000 / pcs. Bahan: catton combad 30s. Sablon: plastisol dan discharge. Size: S-M-L-XL-XXL. Info pemesanan: pin: D127877D HP/ WA : 082160401222. www.cokkotengok.com. #ckt #cokkotengok #ulos #gondangbatak #motifulosbatak #tobadreams #batak #halakbatak #laketoba #danautoba #medan #siantar #cintabataktoba #horas #bataknese #tondongckt #kaosbatakmurah #kaosbatak #artisbatak #bataknauliborubatak

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