#ckoaddict

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Sunday Funday Classes 8:15am Nikki, 9:30am Melissa #cko #ckoaddict #ckonorthbrunswick #ckofitfam

Come on CKo South Charlotte let's win this contest #whyicko #ckosouthcharlotte get your entries in #hashtag #whyicko and tell us why you cko 🥊 #whyicko is bc I'm totally badass and love a badass workout #ckonation #ckoaddict 🥊

#happy Exhaust your body,Energize your mind,👊🏻👊🏻healthylifestile #changeyourlife #ckoaddict #girlswhokickbox 💪🏻🥊

This guy right here, my superhero, makes me a better person. @stephen_dan_spartanman #ckoaddict #ckokickboxing #ckorox

@ckosomerset because maybe it's a little obvious i'm obsessed with cko, and when you can do something you love for a good cause, it's even better #throwbackthursday #ckosomerset #punchingforautism #ckoaddict

MOST RECENT

Come on CKo South Charlotte let's win this contest #whyicko #ckosouthcharlotte get your entries in #hashtag #whyicko and tell us why you cko 🥊 #whyicko is bc I'm totally badass and love a badass workout #ckonation #ckoaddict 🥊

#whyicko Because punching, kicking and knocking bags down is undeniably one of the ultimate adrenaline highs ever. CKO unleashes another kind of beast in me. It has helped me become passionate about my mind and my body. I feel strong, confident, determined and all kinds of damn sexy. Because I've met some of the most caring, inspiring, uplifting people I now call family. In times of sadness, joy, frustrations, excitement, worries CKO is my relentless release. I have never truly enjoyed being this committed to my workout but CKO just simply makes life easier #nuffsaid @ckoeastbrunswick @ckokickboxingfans @ckokickboxing #ckofitfam #ckofamily #unitedwesweat #ckokickboxing #cko #ckoaddict #ckoeastbrunswick

🚨contest alert 🚨 post a selfie #WHYICKO and tag us #ckosouthcharlotte win a free month contest starts today! #ckofitfam #ckoaddict #ckosouthcharlotte #ckonation #whyicko

Hey CKO Seattle! Are you ready to win?
We want to see your CKO selfie and hear from you on why you CKO. 🥊Use the hashtag #WHYICKO and tag @ckoseattle for your entry to count! .
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#whyicko #ckofitfam #whyyoucko #fitness #fitfam #cardio #kickboxing #seattlefitness #fitnessmotivation #noexcuses #fun #gym #weightloss #ckoseattle #fitspo #win #ckoaddict #shoreline #contest #ckofamily #kickboxingfitness #ckoselfie #selfie #boxingfitness

#happy Exhaust your body,Energize your mind,👊🏻👊🏻healthylifestile #changeyourlife #ckoaddict #girlswhokickbox 💪🏻🥊

By using real heavy bags for real results as well as simple movements performed at an intense nonstop pace, this workout is really for everyone. We also provide the motivation, support, and structure to not only get where you want to be but to stay there! 🥊 #ckoyardley #ckorepresenting #ckostrong #startyourweekright #mondayfunday #mondaymotivation #ckokickboxing #onehourfitnessclass #unlimitedclasses #hardwork #jabcross #ckoaddict #ckofitfam

🥊Don't miss your Monday workout🥊 !!! Boost energy and 🔥fat! (Maybe even do a triple class)
430,545&7pm Nick
8pm Melissa
#ckonorthbrunswick #ckoaddict #ckofitfam #getfit #healthylifestyle #boxing #kickboxing #cardio #fitness #havefun #relievestress #getstrong #realpeople #realresults #ckokickboxing

I love when our members try things and work outside their comfort zones. Star ⭐️ Jumps were all the rage in today's am class. Come join our #ckofitfam and change your life. #getaddicted #gethooked #getfit #ckoaddict #ckokickboxing #ckosouthcharlotte #clt #cltboxing #cltfitness #starjumps

Woohoooo give it up for Michaela who crushed 2 classes in row this am! She's a new member and is determined to hit her goals. She's completely addicted and loves her CKO classes. Come and join our #ckofitfam and have fun while burning calories. #clt #cltfitness #cko #ckosouthcharlotte #ckofitfam #ckoaddict #getfit #gethooked #getaddicted

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