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Grateful beyond measure for the opportunity to take the stage at NPC Miami Nationals this past weekend. Although I️ didn’t place as high as we had hoped, it is the impact not the outcome of this journey which has me on cloud nine! I have come so far since Day 1, and have far exceeded my own expectations of what I’m capable of. Alas, it’s time for me to regroup, reflect, and delight in a little RNR, just in time for the holidays. Thank you to each and every one of you who were in my corner and cheered me on! I️ couldn’t have done it without all your outpouring enthusiasm, encouragement and support. And a very special shout out to my incredible trainer @fitfabash and @theprophysiques for making it alllll happen! Best.plan.and.trainer.EVER. Thank you to @cjselitesuits and @glamcompjewelry for making me feel like an absolute queen, and to @lebou_beauty and @protan_official for glamming me up and helping me look my absolute best while gracing the stage. And in order to put my best foot forward, I️ have to accredit @ifbbpro_ashleyjenelle for all my smooth moves, because I️ would’ve been nothing without my posing routine we put together. That’s all folks! Until next time...

Wanted to thank @cjselitesuits for the great posing trunks. I've been using her since I first started competing and her trunks are made to order so it's a perfect fit. Check her out you'll be happy you did 😁 #ifbb #vegaspoolparty #cjselitesuits

Best #WCW ever with these babes thanks to @tysonarts!! 👸🏾👸🏼👸🏻 When @stacymccloud said she wanted to get crowned, you best believe me and @ifbbpro_taylor_rho were so in on re-enacting!! 🙋🏾🙋🏻 Like seriously, what girl doesn’t want to be crowned?! 👑 Huge thanks to @tysonarts for this amazing shot and @spectrumfitnessproductions for being the only show to provide every #BikiniPro with a gorgeous crown! So fun and one of the many reasons I️ just adore their shows! 💞 What makes this picture even better is that the three of us are all rocking our @cjselitesuits, wearing our @glamcompjewelry bling, and our faces are all beat by the best in the biz @getflawlesshair! 😍 So thankful for this sport and beautiful women like @stacymccloud and @ifbbpro_taylor_rho who are both so genuine and beautiful on the inside and out! 💓💓💓 #Repost @stacymccloud (@get_repost)
・・・
#CaptionThis in the comments, LOL!
.
Little #WomanCrushWednesday pic for ya! Backstage before finals @spectrumfitnessproductions #SCGrandPrixPro. My teammate @ifbbpro_ashleyjenelle “crowning me” while me and my fellow vegas gal @ifbbpro_taylor_rho rehearsed my “winning moment” reaction. You know .. just in case somebody pulled a #SteveHarvey and accidentally gave it to me before the real champ (@tawnaeubanksmccoy) was “crowned” - LOL!
.
For real .. this is my FAVORITE PIC from the weekend. THANK YOU @tysonarts for capturing our silliness! Can’t wait to see you ladies in 2018! And THANK YOU #SpectrumFitnessProductions for making us ALL of us feel like queens with these crowns! Whoever said you shouldn’t get “participation trophies” never received a dang tiara!!
#womancrushwednesday #ifbbbikinipros #scgrandprix #scnpc #tiaras #crowed #bestreenactmentever #friends #friendship #bodybuilding #teammates #ifbb #ifbbproleague #cjselitesuits #flawlesshairandmakeup #glamcompjewelry #glamdolls

The day is here! Can't wait to get up in stage!! Good luck to all my friends competing 💋❌⭕️❌⭕️ #npcbattleroyale #npcvirginia #npcfigure #glamcompetitionjewelry #cjselitesuits @glamcompjewelry @cjselitesuits

CJS ELITE/GLAM Doll Athlete 👙💎 IFBB Pro Bikini Niki Chunli is gorgeous in her custom @cjselitesuits bikini suit & @glamcompjewelry stage accessories! Be sure to follow this beauty @nikichunli_ifbbpro 👙💎👙💎👙💎👙💎 www.cynthia-james.com #bikinisuits #posingsuit #customsuits #custombikini #custombikinisuits #competitionsuits #bikini #figure #physique #stagejewelry #posingheels #npc #ifbb #ifbbpro #fitness #glamcompjewelry #cjselite #cjselitesuits #probikini #profigure #prophysique #bodybuilding #glam #cjselitesuits #glamcompjewelry #glamdoll

Form is rough and it's not really impressive weight but this was one of superset @andyvelcich and I done today at @cityathleticclub Unbelievable Pump! フォームはラフだしウェイトもそれほどではないけれど今日の背中トレものすごいパンプだ。もちろんトレーニング前にグライコフューズ、ハロドロールとプラズマジェット摂取。
#unleashthedragonwithin #Destiny #cjselitesuits #gaspari #teamgaspari #gasp #nocompromises #cardilloweightbelts #versagripps #cityathleticclub #lasvegas #bodicafe #6packbags #cyclonecup #teamgripped #teamswoleoclock @gaspari @officialgasp @cyclonecup @cardilloweightbelts @versagripps @bodicafe @cityathleticclub @ptuor @iriskyle @richgaspari @6packbags @johncancelino_6packbags @psychofitness21 @swoleoclock @grippedfitnessaudio @milossarcev

Hands down, the most exciting box i have ever opened!!!! Thank you @cjselitesuits It is PERFECT!!!! 😍😍 #cjselitesuits #trixiespixies #npcfitness #girlswholift #shitjustgotreal

My bikini is here I'm so excited is so so beautiful #cjselitesuits #npcbikinicompetitor #onstage

MOST RECENT

Grateful beyond measure for the opportunity to take the stage at NPC Miami Nationals this past weekend. Although I️ didn’t place as high as we had hoped, it is the impact not the outcome of this journey which has me on cloud nine! I have come so far since Day 1, and have far exceeded my own expectations of what I’m capable of. Alas, it’s time for me to regroup, reflect, and delight in a little RNR, just in time for the holidays. Thank you to each and every one of you who were in my corner and cheered me on! I️ couldn’t have done it without all your outpouring enthusiasm, encouragement and support. And a very special shout out to my incredible trainer @fitfabash and @theprophysiques for making it alllll happen! Best.plan.and.trainer.EVER. Thank you to @cjselitesuits and @glamcompjewelry for making me feel like an absolute queen, and to @lebou_beauty and @protan_official for glamming me up and helping me look my absolute best while gracing the stage. And in order to put my best foot forward, I️ have to accredit @ifbbpro_ashleyjenelle for all my smooth moves, because I️ would’ve been nothing without my posing routine we put together. That’s all folks! Until next time...

#Repost @cjselitesuits (@get_repost)
・・・
✨✨✨END OF SEASON SALE STARTS NOW!!! All Men's & women's custom posing suits are 30% off!!! To place an order, please visit our website www.cynthia-james.com, call us 954.786.9977 or email us at cjselite@gmail.com. Sale ends Sunday 11/12 at 11:59pm - this offer cannot be combined with any other discounts, gift certificate prizes, prior orders or promotional sales. 💪🏻👙💪🏻👙💪🏻 #npcbikini #cjselitecustomsuits #custombikinisuits #customposingtrunks #posingsuit #customsuits #competitionsuits #bikini #figure #physique #stagejewelry #posingheels #npc #ifbb #ifbbpro #fitness #bikinisuit #floridanpc #ifbbbikini #bikiniposingsuits #flnpc #glamdoll #probikini #profigure #classicphysiqueshorts #bodybuilding #clearheels #glamcompjewelry #cjselitesuits #customsuits ✨✨✨

You know your makeup’s on point when you can pull off this look in style😅🛀🏾🧐! Thank you @lebou_beauty for slaying the hair and makeup today {more to be revealed on the hair front}. You make a girl feel like-no matter the outcome- it’s in the bag. Or ‘cap’ so to speak ❤️🧡💛💚💙💜💝👌🏾👌🏾👌🏾

So close! Only hours away...eeeek!!!! 🤩🤩🤩

Go Team @theprophysiques! Represent 🖤🤩💖

What a difference a year makes! @theprophysiques @fitfabash thank you for changing my physique from what I️ brought to the stage in March to what I️ am bringing here to Miami Nationals in ✌🏼days! I️ started training for -what’s now 4 in total-2017 shows in November of 2016. From April to now @fitfabash and I️ have been working together. And with a fantastic plan, daily grind, and consistency with diet, we have BROUGHT IT, i.e. my best package yet. I️t just keeps getting better, and looking back it all, it shows. #humpday #beyourownsuccessstory #mybestself #meagainstme #miaminationals

We love crowning our athletes, you deserve it👍#npc#ifbbproleague #ifbbprobikini #Repost @ifbbpro_ashleyjenelle (@get_repost)
・・・
Best #WCW ever with these babes thanks to @tysonarts!! 👸🏾👸🏼👸🏻 When @stacymccloud said she wanted to get crowned, you best believe me and @ifbbpro_taylor_rho were so in on re-enacting!! 🙋🏾🙋🏻 Like seriously, what girl doesn’t want to be crowned?! 👑 Huge thanks to @tysonarts for this amazing shot and @spectrumfitnessproductions for being the only show to provide every #BikiniPro with a gorgeous crown! So fun and one of the many reasons I️ just adore their shows! 💞 What makes this picture even better is that the three of us are all rocking our @cjselitesuits, wearing our @glamcompjewelry bling, and our faces are all beat by the best in the biz @getflawlesshair! 😍 So thankful for this sport and beautiful women like @stacymccloud and @ifbbpro_taylor_rho who are both so genuine and beautiful on the inside and out! 💓💓💓 #Repost @stacymccloud (@get_repost)
・・・
#CaptionThis in the comments, LOL!
.
Little #WomanCrushWednesday pic for ya! Backstage before finals @spectrumfitnessproductions #SCGrandPrixPro. My teammate @ifbbpro_ashleyjenelle “crowning me” while me and my fellow vegas gal @ifbbpro_taylor_rho rehearsed my “winning moment” reaction. You know .. just in case somebody pulled a #SteveHarvey and accidentally gave it to me before the real champ (@tawnaeubanksmccoy) was “crowned” - LOL!
.
For real .. this is my FAVORITE PIC from the weekend. THANK YOU @tysonarts for capturing our silliness! Can’t wait to see you ladies in 2018! And THANK YOU #SpectrumFitnessProductions for making us ALL of us feel like queens with these crowns! Whoever said you shouldn’t get “participation trophies” never received a dang tiara!!
#womancrushwednesday #ifbbbikinipros #scgrandprix #scnpc #tiaras #crowed #bestreenactmentever #friends #friendship #bodybuilding #teammates #ifbb #ifbbproleague #cjselitesuits #flawlesshairandmakeup #glamcompjewelry #glamdolls

Best #WCW ever with these babes thanks to @tysonarts!! 👸🏾👸🏼👸🏻 When @stacymccloud said she wanted to get crowned, you best believe me and @ifbbpro_taylor_rho were so in on re-enacting!! 🙋🏾🙋🏻 Like seriously, what girl doesn’t want to be crowned?! 👑 Huge thanks to @tysonarts for this amazing shot and @spectrumfitnessproductions for being the only show to provide every #BikiniPro with a gorgeous crown! So fun and one of the many reasons I️ just adore their shows! 💞 What makes this picture even better is that the three of us are all rocking our @cjselitesuits, wearing our @glamcompjewelry bling, and our faces are all beat by the best in the biz @getflawlesshair! 😍 So thankful for this sport and beautiful women like @stacymccloud and @ifbbpro_taylor_rho who are both so genuine and beautiful on the inside and out! 💓💓💓 #Repost @stacymccloud (@get_repost)
・・・
#CaptionThis in the comments, LOL!
.
Little #WomanCrushWednesday pic for ya! Backstage before finals @spectrumfitnessproductions #SCGrandPrixPro. My teammate @ifbbpro_ashleyjenelle “crowning me” while me and my fellow vegas gal @ifbbpro_taylor_rho rehearsed my “winning moment” reaction. You know .. just in case somebody pulled a #SteveHarvey and accidentally gave it to me before the real champ (@tawnaeubanksmccoy) was “crowned” - LOL!
.
For real .. this is my FAVORITE PIC from the weekend. THANK YOU @tysonarts for capturing our silliness! Can’t wait to see you ladies in 2018! And THANK YOU #SpectrumFitnessProductions for making us ALL of us feel like queens with these crowns! Whoever said you shouldn’t get “participation trophies” never received a dang tiara!!
#womancrushwednesday #ifbbbikinipros #scgrandprix #scnpc #tiaras #crowed #bestreenactmentever #friends #friendship #bodybuilding #teammates #ifbb #ifbbproleague #cjselitesuits #flawlesshairandmakeup #glamcompjewelry #glamdolls

How ‘bout dem jugs?! #miaminationals2017 @cjselitesuits

Final workout COMPLETE!!! Now we jet outta herrrre 🤜🏼🤛🏼#redeye #miamiherewecome #readyforyou #stoked

Shine bright and know you’re READY! Smile at your efforts 😁😁😁 I️ am so proud of everyone who has made it this far. ⭐️⭐️⭐️
#timetocoast #duespaid #notforthefainthearted #feelthemoment #3daysout #miaminationals2017

✨✨✨END OF SEASON SALE STARTS NOW!!! All Men's & women's custom posing suits are 30% off!!! To place an order, please visit our website www.cynthia-james.com, call us 954.786.9977 or email us at cjselite@gmail.com. Sale ends Sunday 11/19 at 11:59pm - this offer cannot be combined with any other discounts, gift certificate prizes, prior orders or promotional sales. 💪🏻👙💪🏻👙💪🏻 #npcbikini #cjselitecustomsuits #custombikinisuits #customposingtrunks #posingsuit #customsuits #competitionsuits #bikini #figure #physique #stagejewelry #posingheels #npc #ifbb #ifbbpro #fitness #bikinisuit #floridanpc #ifbbbikini #bikiniposingsuits #flnpc #glamdoll #probikini #profigure #classicphysiqueshorts #bodybuilding #clearheels #glamcompjewelry #cjselitesuits #customsuits ✨✨✨

Cannot WAIT to hit the stage! So much hard work and it finally feels like it’s paying off 🤸🏼‍♂️💫🙏🏼 Now let’s go show Miami what’s up 💙
#itsaprocess #gotimeshowtime #bikinicompetitor #leggo #ready #lastlegdayforthewin #bestprepyet #feelingdamngood

#motivationmonday for Peak Week: one gets to wear all their tightest and most form fitting clothes they wait all year to fit into! No better time than right before the holidays. Then watch out, here comes Miss Piggy in comfy clothes for dayyys lol 🐷 Love the skin you’re in, no matter what phase you’re in 🌸👩🏼👙 #takefulladvantage #bodysuitsandjeggings #coloradoweather☀️#flauntitifyougotitsister

Get it grrrrls 🏋🏼‍♀️ 💪🏼💪🏼💥
#curlsforthegirls #peakweek #innertigress #lastpumps

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