What a morning! We opened the doors of The Foundry Old Street to London's female press to come and experience why everyone's talking about #CityStrongman.
Watching those initially tentative faces beam with achievement after being put through their paces by @alimck1 and @bicepsandbronzer made us very proud.
#Strongman and #Strongwoman training can be intimidating. Our mission is to demystify all forms of strength training and athletic preparation.
The Foundry gives everyone a chance to train like an athlete in a team environment. You don't need to be physically strong. Taking the brave step outside your comfort zone, you've already proved your place #WhereTheStrongBelong