MEPS challenge! 👊🏽
The month of June saw the first round of @foundryfit MEPS challenge. And after a fierce battle, including hill runs and stair runs waiting for deliveroo (that wasn't me, I'm far too lazy for that!) the Old Street boys won!
Despite having a 9 day rest period,and consuming ALL the foods, I'm pretty chuffed with my performance, I was consistent, didn't force any workouts and just went with it, making me worthy of a 3rd place finish! 💪🏽
Special thanks to @bicepsandbronzer @alimck1 and @the_gottfather whose classes pushed me into that red zone! #wherethestrongbelong #citystrongman #thankyou #london #thelivelybean