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#citystrongman

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Casual team pic after @alimck1 hardcore session @foundryfit After been ill at the weekend I was worried I'd lost my strength. The ultimate test was going to @city.strongman to check I could still lift that 60kg atlas stone and managed it! πŸ’ͺTyre flipping wasn't quite so successful, managed the first one then couldn't get my grip on the other attempts. Need to work on my technique. Thanks both @alimck1 @r_o_c_fitness for tips. Thank you @estherwilliamspt for being a great partner to work with. In awe of your log lifts Esther! 😳 #highlightofmyweek #CityStrongman πŸ‘Š sorry for not tagging everyone, let me know if you would like me to add your name 😬#wereyoupractisinganewdancemovetodayRebecca? πŸ˜‚ Thank you for πŸ“· @sm1thy83

Great to see the #CityStrongman Session myself & @bicepsandbronzer ran with last week at @foundryfit Old Street highlighted in #TheSundayTimesMagazine @thestmagazine πŸ’ͺ🏾πŸ’₯πŸ˜… #Repost @foundryfit
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Grab yourself a copy of today's @thestmagazine to see why #CityStrongman really is one of the best classes in London and definitely #BetterThanTheTreadmill.

Only available at 'one of the best gyms in the world'. #WhereTheStrongBelong

P.s. if you've ever wondered what @alimck1 and @bicepsandbronzer looks like in cartoon form buy this!

Nbd just getting my butt kicked real good with Cyn and the badass #CityStrongman folks πŸ“·: @wrightcl08 #πŸ’ͺ

What a morning! We opened the doors of The Foundry Old Street to London's female press to come and experience why everyone's talking about #CityStrongman.

Watching those initially tentative faces beam with achievement after being put through their paces by @alimck1 and @bicepsandbronzer made us very proud.

#Strongman and #Strongwoman training can be intimidating. Our mission is to demystify all forms of strength training and athletic preparation.

The Foundry gives everyone a chance to train like an athlete in a team environment. You don't need to be physically strong. Taking the brave step outside your comfort zone, you've already proved your place #WhereTheStrongBelong

Watch out Monday, it's time to grind! πŸ’ͺ #CityBredCountryFed #citystrong #citystrongman #whatissleep #ivanshelly

Just your normal Wednesday set up. πŸ“·: @wrightcl08 #coachdomknowsbest #functionalstrength #citystrongman

Fun Partner workout 😬✊🏽 #citystrongman #strongman

MOST RECENT

Last workout with the gang before Nationals. Don't know where I'd be without this family. Will be carrying you all with me in Detroit ❀️#citystrongman
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#strongman #fitfam #fitspo #strongmanfamily #strongmantraining #strongwoman #crossfit #gym #strong #dowork #levelup #wod #workout #fitness

#Repost @dom14o (@get_repost)
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I hate when they leave, but love when they come back to visit. Without absence that love would be muted.

@lifeasjamesquigley crushed tonight's @citystrongman wod among old friends. Truly miss your smile each night bud.

#CrossFit #CrossFitBell #CityStrongman #crossfitstrongman #strongman #strongwomen #friends #family #austin #nyc #supportyourlocalbox #texastan

I hate when they leave, but love when they come back to visit. Without absence that love would be muted.

@lifeasjamesquigley crushed tonight's @citystrongman wod among old friends. Truly miss your smile each night bud.

#CrossFit #CrossFitBell #CityStrongman #crossfitstrongman #strongman #strongwomen #friends #family #austin #nyc #supportyourlocalbox #texastan

Repost @bicepsandbronzer: The beautiful @yanarbeauty Digital Director at Healthista has written a fabulous review of our City Strongman class at The Foundry, here we are after an amazing session with these strong beauties 😍❀️πŸ”₯Ready to be a strong-woman? Head over to healthistat.com to read a full review of #CityStrongman and how it's empowering women to do things they never thought possible.

#BetterThanTheTreadmill
#WhereTheStrongBelong #health #nutrition #wellness #healthydiet #healthyeating #eatwell #womenshealth #fitness #fitfam #ukfitfam #instafit #weighttraining #girlswholift #gymlife #girlgains #fitness #fit #hardwork #gym #fitspiration #dedicated #motivation #inspiration #gymtime #gymaholic #getleangymtime #getlean

Great to see the #CityStrongman Session myself & @bicepsandbronzer ran with last week at @foundryfit Old Street highlighted in #TheSundayTimesMagazine @thestmagazine πŸ’ͺ🏾πŸ’₯πŸ˜… #Repost @foundryfit
・・・
Grab yourself a copy of today's @thestmagazine to see why #CityStrongman really is one of the best classes in London and definitely #BetterThanTheTreadmill.

Only available at 'one of the best gyms in the world'. #WhereTheStrongBelong

P.s. if you've ever wondered what @alimck1 and @bicepsandbronzer looks like in cartoon form buy this!

The beautiful @yanarbeauty Digital Director at Healthista has written a fabulous review of our City Strongman class at The Foundry, here we are after an amazing session with these strong beauties 😍❀️πŸ”₯.
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Ready to be a strong-woman?
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Head over to @healthistatv or www.healthista.com/ready-strong-woman to read a full review of #CityStrongman and how it's empowering women to do things they never thought possible.

#BetterThanTheTreadmill
#WhereTheStrongBelong

Ready to be a strong-woman?

Head over to @healthistatv or www.healthista.com/ready-strong-woman to read a full review of #CityStrongman and how it's empowering women to do things they never thought possible.

#BetterThanTheTreadmill
#WhereTheStrongBelong

"It is a shame for a woman to grow old without ever seeing the strength and beauty of which her body is capable." - Socrates
#MermaidHairDontCare #LikeAFishOutOfWater #SandbagSaturdays #CityStrong #CityStrongman #Repost @crossfitbell (@get_repost)
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@marissaleannz mid sandbag to shoulder at #CrossFitBell
#CrossFit #CrossFitStrongman #strongman #strongwoman #sandbag #crossfitgirls #sandbagtoshoulder #astoria #B5LL

Waking up to find this little gem of a write-up from a class with me and the big man @alimck1 literally crying at the cartoon representation, I don't think we are orange enough πŸ˜‚πŸ‘ŒπŸΎπŸ”₯.
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Grab yourself a copy of today's @thestmagazine to see why #CityStrongman really is one of the best classes in London and definitely #BetterThanTheTreadmill.

Only available at 'one of the best gyms in the world'. #WhereTheStrongBelong

P.s. if you've ever wondered what @alimck1 and @bicepsandbronzer looks like in cartoon form buy this!

Grab yourself a copy of today's @thestmagazine to see why #CityStrongman really is one of the best classes in London and definitely #BetterThanTheTreadmill.

Only available at 'one of the best gyms in the world'. #WhereTheStrongBelong

P.s. if you've ever wondered what @alimck1 and @bicepsandbronzer looks like in cartoon form buy this!

Via @citystrongman ・・・
Our friend @pizzacora mid axle clean and jerk during #CityStrongman class at @crossfitbell
Happy Birthday Pete! πŸŽ‚πŸŽˆπŸŽ

Getting on some Saturday morning #tireflips at #CityStrongman
5 rounds, teams of 2
Partner A: 400m run
Partner B: AMRAP #tireflip (3x body weight) -switch-

#strongman #crossfit #wod #getfit #getstrong #fitness #gym #tires #weightlifting

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