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TONIGHT!!! The duo is back at it! Every week for the past year and half, we have gotten you ready for your weekend, with ALL the classic party jams! See you 2night Sac, for the ONLY throwback Thursday in town! #epikentertainment #Sac #downtownsacramento #sacramento #MCLife #CityOfSacramento #sactown #KStreetSacramento #sacstate #nightlife #discoversacramento #exploresac #norcal #916 #oldschool #sacramentonightlife #kstreet #ThrowbackThursday #JiveAtDive #thekay #DiveBarSacramento #tonight #mermaidbar #nocover #drinkspecialsย  #sacafterdark

Good morning everyone and happy Thursday! We have Coach Lenny explaining how to be S.M.A.R.T. about your fitness goals. We want to see everybody reach their ultimate goal and we want to be there to help every step of the way.
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Click the link in our bio for more information ๐Ÿ‘†
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๐Ÿ“ฝ @ce.imagery

The old Sacramento train yard as the storm approaches. These are unique buildings. I understand they are occasionally opened for photo shoots. #storm #railyard #sacramento #downtown #train #clouds #railroad #abandoned #empty #outofservice #buildings #urbanphotography #fencedoff #daysthatwere #cityofsacramento #visitsacramento #weheartsacramento

Good Evening Everyone! Are you ready to throw away those extra pounds? Just a reminder that the Trasfomarion Challege is about to kick off February 1st! Make sure you sign up for the InBody Composition Test and make an appointment with a coach for an assessment. .
For any additional information, click the link in our bio ๐Ÿ‘†
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๐Ÿ“ธ@ce.imagery

Got these beauties up in the studio today โค๏ธ @mysticmegan @lauren___colbert

Don't 4get, this Friday I'll be in West Sac @kicknmule with @sizzle916!!! It's called #FunkyFreshFridays! If you'd party with me before, you know it's gonna be lit!!! No cover, great drinks, and great atmosphere! #westsac #kicknmule #moscowmule #specialtydrinks #sacramento #sacramentonightlife #MCLife #CityOfSacramento #sactown #saclife #sacstate #nightlife #discoversacramento #exploresac #norcal #916 #friday #nocover #drinkspecials #sacafterdark #fridaynight

Happy Wednesday everybody!! One of the many things that we love about our clients, is that they enjoy working out alongside thier kids. It is a great way to share the importance of a healthy, yet balanced lifestyle with them. It can also help them build confidence in themselves and everyday life.
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Have any additional questions, please feel free to click the link in our bio.๐Ÿ‘†
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๐Ÿ“ธ: @ce.imagery

Everyone, I introduce to you this beautiful realtor who came into the studio last week and absolutely rocked the house. Iโ€™ve photographed her wedding, her post-wedding, her headshot, and now her personal branding for an epic new year. So amazing to see her grow more confident in front of the camera every time and I canโ€™t wait to see how she makes this year her own ๐Ÿ‘
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Portrait of @agent.sy
Assistant @throwsomeglitteronit
Photo @davidsuhphoto
Sponsored by @uniqlo ๐Ÿ˜Š๐Ÿ™

Looking for a personal trainer? Come see Coach @lenny_m_cpt at Caliroots Fit Fusion in West Sacramento! Choose between a free 1 hour consultation or a free 30 minute consultation and 30 minute workout. Message or email for more information! .
๐Ÿ“ธ @ce.imagery

Happy Tuesday Everyone! We know a lot of people's goals is to be better at meal prepping so here are a few tips to help make meal prepping easier and manageable.
1. Make a plan. Make a list of the recipes you can make easily and in bulk.
2. Stick to your grocery list. This helps keep away from junk food and helps avoid buying impulsively.
3. Cook foods all at once. This will save time later in the week.
4. Mix things up. Don't eat the same thing for every meal, it will get boring, and make it more difficult to stay on track.
5. Keep it simple. If you've never meal prepped before, try starting out with 3-4 days a week until it is easy. .
For any additional information, click the link in our bio ๐Ÿ‘†
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๐Ÿ“ธ @ce.imagery

I might be in love with @lauren___colbert โ€˜s portrait a little too much. Come get a little mini tour of our studio and grab our first batch of magazine! Comment or DM me โœจ

It's Monday! It's time to jump into the beginning of the week and make it a great start! Having fun while working out is what we are all about! So make sure you come by and get your Monday workout in! And don't forget your running shoes!
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Click the link in our bio for more information ๐Ÿ‘†
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๐Ÿ“ธ@ce.imagery

In honor of Martin Luther King Jr. Day, we would like to start Monday off with the motivation to keep going. Push yourself and test your limits, great things will follow if you don't give up. Every step you take, big or small, will get you closer to your goal. .
Click the link in our bio for more information ๐Ÿ‘†

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