#city2south

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Lace up Brisbane! The #City2South is 'running' in the city on June 4 - 'sprint' to sign up before April 11 to 'burn' $20 off your rego & win 2 x Singapore Airline flights ✈ Chino & I are all warmed up and ready to go... @cityrunseries #readysetgo #raceya #brisbane #runpuns

Very excited to jump on board as a #City2South ambassador! Join me and my family on June 3-4 for a weekend of fun and fitness! Jump on board at www.city2south.com.au before Tuesday 11 April to save $20 off registration and win 2 x Singapore Airlines flights! @cityrunseries

Brisbane City2South done βœ… for another year #city2south #instarunners #asicsaustralia #garminau Thanks to wifey @girlfridaygirl for the nice pics!

Excited to announce being an official ambassador for this years #city2south ! Come join me on June 3 & 4 for a weekend full of fun and fitness to raise as much money as we can for a wide variety of charities both local & international. Head to www.city2south.com.au and hope to see ya there! @cityrunseries πŸƒπŸΌπŸƒπŸΌπŸ™ŒπŸΌ

Well done to everyone who ran in the City2South over the weekend. We laughed, we cried, we almost collapsed and you better believe we chaffed. Slide left to see the #city2south presented by @westpac

And we are off and racing @cityrunseries #city2south

Back into my running lately so I'm so excited to participate in #City2South again this year! πŸƒπŸΌβ€β™€οΈ hits #Brisbane on June 4! I'm doing 14km but there is also 5km πŸ‘ŒπŸΌGet running and sign up at www.city2south.com.au before April 11 to save $20 off rego and win 2 x Singapore Airlines flights! @cityrunseries πŸŒƒ Time to start serious training πŸ˜…

Let me finish that... "we're ready to go for 5:30pm!" Massive congratulations πŸŽ‰to everyone who hit the streets of #Brisbane for the #City2South and everyone who got involved in this year’s festival of fitness and fun! See you all next year! @cityrunseries #weneedsleep

#city2south #spam... my official stats... love a good stat.... after initially being disappointed with my time... I'm pretty happy with my first attempt at one of these.... again thank you to everyone that donated πŸ™πŸ½... definitely got my ass up that ridiculous last hill... #winetime #howmany12yearoldsbeatme πŸ€” #IsThereEverReallyAFunRun

MOST RECENT

Attack the week with a little help from our Runner's Therapy gear #ShinSplints #ShockDoctor

Sweet new display at Intersport Casuarina this weekend πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ» #ShockDoctor #Protection #Performance #Recovery @intersportau

#throwback to @cityrunseries City2south finish line pupper cuddles πŸΎπŸ˜…
There is a post up about my experience on the @rspca_qld blog >> link is in bio if you want to check it out! 😬⚑️
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#city2south #runaway #teamrspca #rspcaqld #fundraising #finishline #thatgirlobsessedwithdogs

β€’ RUNNERS THERAPY β€’
(last one!) Our NEW Ilio-Tibial Band Strap provides adjustable compression fit with targeted support pad for ITB pain relief #RunnersTherapy #ShockDoctor

β€’ RUNNERS THERAPY β€’
Our NEW Shin Splint Sleeve provides dual compression with 2 removable contoured support pads positioned either side of the shin #RunnersTherapy #ShockDoctor

β€’ RUNNERS THERAPY β€’
Our NEW Achilles Sleeve combines targeted compression with a contoured support pad wrapping around the Achilles' tendon #RunnersTherapy #ShockDoctor

When you realise it's only Wednesday πŸ˜‚ #thatface #painface #classicheelstrike #sendhelp #pcrg #city2south #running

12 sleeps to go #gcam17 one of my last few runs in the lead up. Don't like afternoon running, one of my better efforts. Looking forward to the change in scenery come race day. #runningbrisbane #pt #justinfitnessservices #wynnum #workout #wynnumwest #wynnummanly #wynnumwaterfront #running #instarun #brisbane #city2south #groupfitness #marathontraining

My medal monday β€πŸ’™πŸ’›
I've only got 3 😊
We all start some where! I've been running for 9 months now and I'm so proud of my achievements! πŸŽ–
To all the runners, with 1 medal or 100 medals, or the runner with no medals but still smashing their goals.
πŸ†πŸ€—πŸ˜™
If your medal monday is made of metal, paper or tracked on your running app.
Be proud! Celebrate your achievements and help celebrate others!
In a world that isn't always pretty, spread some happiness and light!
#medalmonday #winning #sharethelove #prayfortheworld #antiterrorism #runner #runnershigh #running #keepfit #keepgoing #keepmotivated #race #helpothers #promoterunning #inspireothers #brisbanetwilightrun #brisbanerunning #greatsouthrun #halfmarathon #city2south

What's with all the traffic??
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A) The #morningrush for everyone's #daily #caffeinefix of @beanboxespressobar #happinessinacup β˜•οΈπŸ˜Ž or...
B) #mayhem on #boundarystreet after the #city2south #race πŸπŸƒβ€β™€οΈπŸƒπŸ₯‡
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#congratulations to all those who participated and helped with the event! πŸ‘πŸ‘
@brisbanetimescity2south #beanboxespressobar #brisbane #westend #westendliving #cafelife #cafe #cafebydaybarbynight #goodtimebar #running #fitness #coffee first #getitinya #cars #trafficjam #lotsofcars #espresso #liquidmagic #micdrop

Anyone ready to smash this week? #qldfit

Birds of the same feather really does flock together
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#bridge#running#city2south#brisbane#australia#throwbackthursday

What does one do after a big run?
Hug a dog of course πŸΎπŸ•πŸ˜…
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Massive shout out to all of the insanely pawesome fur-friends (and humans) that suppawted me & donated to my fundraising for Team @rspca_qld πŸ™πŸΌπŸ™ŒπŸΌπŸ•
Special thanks to the amazing >
🐢 @osherbet πŸ• @ourdogkiba 🐾 @eddyandsam 🐢 @heather_feather_wolfe πŸ• @adventuresofmymatemonty 🐾 @juniper.the.beagle 🐢 @biggiebigsam πŸ• @spencer_the_weim 🐾 @fez1133 🐢 @princesspop5i πŸ• @hollyallen1 🐾 @toddmaunder1
and of course @swelsh88 😘
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#throwback #tbt #teamrspca #rspcaqld #suppawt #famousdogsofbrisbane #dogsofbrisbane #city2south #brisbanerunning #undergroundrunclub #thatgirlobsessedwithdogs

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